Servings Calories Total Fat (g Saturated FCholestero Sodium (m Potassium

Breakfast
Bagel 1 245 calorie1.5 g 0g 0 mg 430 mg 162 mg

Snacks
Orange 1 45 cal 0.1 g 0g 0 mg 0 mg 174 mg
Cookies 1 40 cal 1.9 g 3.1 g 6 mg 149 mg 28 mg
Lunch
Pizza 293.9 cal 12.8 g 5.5 g 26.3 mg 766.6 mg 209.1 mg

Dinner
Chicken 185 cal 11 g 1.9 g 29 mg 464 mg 205 mg
Rice 206 cal 0.4 g 0.1 g 0 mg 2 mg 84 mg

TOTAL CALORIC INTAKE 0 0 0 0 0 0

DAILY VALUE 2000 65 20 300 2400 3500

Subtract exercise <-- calories from exercise

NET CALORIC INTAKE 0
Sleep 6 Hours
Water 7 Cups
CarbohydraFiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups

48 g 2.2 g 6g 10 g 0% 0% 20% 2.70% carbs

11 g 3.1 g 12.9 g 1g 2% 106% 7% 2%

18 g 0.2 g 4g 0.6 g 0% 0% 1% 9%

32.4 g 2.6 g 2.8 g 12.4 g 6% 2% 17% 35%

10 g 0g 0g 31 g 0% 0% 0% 0%
45 g 15 g 0g 1g 0% 0% 0% 0%

0 0 0 0 0.08 1.08 0.45 0.487 0

300 25 50 5000 60 1000 18