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  • Total Caloric Intake Daily Value

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    This document provides a daily food intake summary including calories, fat, cholesterol, sodium, and other nutrients. It tracks breakfast, snacks, lunch, dinner, and total daily intake. The total caloric intake for the day was 905 calories which is below the recommended daily value of 1635 calories. The summary provides a concise overview of one person's daily food groups and nutrients.

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    This document provides a daily food intake summary including calories, fat, cholesterol, sodium, and other nutrients. It tracks breakfast, snacks, lunch, dinner, and total daily intake. The total caloric intake for the day was 905 calories which is below the recommended daily value of 1635 calories. The summary provides a concise overview of one person's daily food groups and nutrients.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    Download as xlsx, pdf, or txt
    44 views2 pages

    Total Caloric Intake Daily Value

    Uploaded by

    api-397133233
    This document provides a daily food intake summary including calories, fat, cholesterol, sodium, and other nutrients. It tracks breakfast, snacks, lunch, dinner, and total daily intake. The total caloric intake for the day was 905 calories which is below the recommended daily value of 1635 calories. The summary provides a concise overview of one person's daily food groups and nutrients.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 2

    Servings Calories Total Fat (gSaturated FCholesteroSodium (mPotassium Carbohydra

    Breakfast

    Snacks
    Cookies 2 320 14 4 0 270 110 50

    Lunch
    Pb/J Sandwich 1 210 9 2 0 240 26 28

    Dinner
    Ramen 1 375 13.8 6.9 0 1542 77mg 51.4

    TOTAL CALORIC INTAKE 905 36.8 12.9 0 2052 136 129.4


    DAILY VALUE 1635 53 21 300 2300 3500 225

    Subtract exercise <-- calories from exercise


    NET CALORIC INTAKE 905

    Sleep (6hrs)
    Water 32oz
    Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

    2 28 2 0 0 0 0 Fats

    2 9 6 0 0 7 11 Grain

    2 0 9.9 1 1 2 44 Grain

    6 37 17.9 1 1 9 55 0
    25 25 66 60 6.5 100 4.5

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