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Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
Granola Bar 1 132 6g 0.7g 0mg 82mg 94mg 18g

Snacks
Lunchables 1 280 11g 6g 34mg 895mg 823mg 28g

Lunch
Slice of Pizza 1 311 18g 5g 0mg 170mg 0g 0g

Dinner
Wingstop Wings 1 360 18g 0g 0mg 240mg 0mg 12g
Wingstop fries 1 338 8g 1g 0mg 5mg 0mg 67g

TOTAL CALORIC INTAKE 1421 61g 12.7g 34mg 1,392mg 917mg 125g
DAILY VALUE 2500 65 20 300 2400 3500 300

Subtract exercise <-- calories from exercise


NET CALORIC INTAKE 1421
H2O 50oz
Sleep 7 hours
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

1.5g 8g 2.8g 0% 0% 1% 4% Grain

6g 7g 20g 115% 34% 31% 15% Protein, Dairy

0g 0g 37g 0% 0% 0% 0% Fat, Dairy

0g 0g 12g 4% 0% 4% 0% Fat, Protein


13g 0g 13g 0% 0% 38% 3% Fat

20.5g 15g 84.8g 1.19 0.34 0.74 0.22 0


25 25 50 5000 60 1000 18

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