Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydrFiber (g) Sugar (g) Protein (gVit A % Vit C %

Breakfast
Granola Bar 1 132 6g 0.7g 0mg 82mg 94mg 18g 1.5g 8g 2.8g 0% 0%

Snacks
Cotton Candy 1 339 14g 2g 0mg 14mg 115mg 87g 16g 23g 3g 1% 18%

Lunch
Panera Pasta 1 332 5g 2g 25mg 350mg 605mg 40g 4g 47g 39g 13% 29%

Dinner

TOTAL CALORIC INTAKE 803 25g 4.7g 25mg 446mg 814mg 145g 21.5g 78g 44.8g 0.14 0.47
DAILY VALUE 2500 65 20 300 2400 3500 300 25 25 50 5000 60
Subtract exercise <-- calories from exercise
NET CALORIC INTAKE 803
Sleep 7 hours
H2O 40oz
Calcium %Iron % Food Groups

1% 4% Grain

9% 9% Fat

35% 3% Dairy, Fat

0.45 0.16 0
1000 18