Servings Calories Total Fat (g)

SaturatedCholesterol
Fat (g) Sodium
(mg) (mg)
PotassiumCarbohydrates
Fiber (g) Sugar (g) Protein (g)Vit A % Vit C %
Breakfast Pan Dulce 198 4 2 30 110 50 32 2 12 5 0 0

Snacks

Lunch McRib 242 6 4 0 280 0 35 5 18 13 15 20

Dinner French Fries 341 16 2 0 231 0 44 4 0 4 0 20

TOTAL CALORIC INTAKE 781 26 8 30 621 50 111 11 30 22 15 40

DAILY VALUE 2500 75 16 300 2300 3500 225-325 15 25 56
Subtract exercise <-- calories from exercise
NET CALORIC INTAKE 781

Water 7
Sleep 6
Calcium %Iron % Food Groups
0 0 Grain, Dairy

20 20 Carbs

2 4 Carbs,

22 24 0