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Practice Plan - Passing
Practice Plan - Passing
Practice Plan - Passing
12X12 yd. square and follows his/her pass. Plant foot next to the ball
1-2 players inside each cone 2. A passes to B (and follows). Inside of the foot
1 ball at a line of 2 B lays it back to A. A passes Toe up
to C. C lays it back ... Ankle locked
3. A passes to B (and follows). Middle of the ball
B lays it back to A. A plays Follow through: up
the space in front of B. B Receive the ball across body
passes to C. C lays it back ... R-R or L-L
Touch and play quickly!
Ball speed
“3 Team Possession” Team X scores by [Passing technique]
Match Related Activity 2
2 15X15 yd. boxes completing 5 passes then Receive the ball across body
3 teams: 1 in each box and passing to Team +. R-R or L-L
1 in the middle Team O sends 1 defender Touch and play quickly!
into X’s box. Support angles: get wide
If O wins the ball or the ball Split!
goes out, they switch places After 5 passes, penetrate!
with X and X defends +.
If X scores, O stays in the
middle and defends +.
Add a second defender.
“Arsenal” Teams score by passing to a [Passing technique]
Match Related Activity 3
30X20 yd. field with 4 gates target (+) on either side of Receive the ball across body
3 teams: 1 acting as targets the field. R-R or L-L
After scoring, teams must Touch and play quickly!
find targets on the opposite Support angles: get wide
side of the field to earn a 2nd Split!
point. Targets on the near Penetrate! Find targets
side may be used as support early.
players. Turn!
Losing team switches with
target players.
[Passing technique]
Match Condition Game