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  • Apa Itu Diabetes Melitus ? Iii. Apa Saja Gejala Diabetes: Mudah Lapar Dan Haus

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    Tris Sudarmawati
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    This document discusses diabetes mellitus (diabetes) in five sections: 1. What is diabetes mellitus? It is also called "sweet urine" and is a disease where the body fails to regulate blood sugar levels. 2. What are the causes of diabetes? Family history, diet, viral infections, chemicals, endocrine system disorders, and lifestyle. 3. What are the common symptoms of diabetes? Increased hunger and thirst, weight loss, fatigue, frequent urination. 4. How to prevent diabetes? Maintain a healthy diet, exercise regularly, avoid excess stress, check blood sugar levels regularly, limit sugary foods and drinks, get sufficient rest, limit fatty foods. 5. Di

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    This document discusses diabetes mellitus (diabetes) in five sections: 1. What is diabetes mellitus? It is also called "sweet urine" and is a disease where the body fails to regulate blood sugar levels. 2. What are the causes of diabetes? Family history, diet, viral infections, chemicals, endocrine system disorders, and lifestyle. 3. What are the common symptoms of diabetes? Increased hunger and thirst, weight loss, fatigue, frequent urination. 4. How to prevent diabetes? Maintain a healthy diet, exercise regularly, avoid excess stress, check blood sugar levels regularly, limit sugary foods and drinks, get sufficient rest, limit fatty foods. 5. Di

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    7 views2 pages

    Apa Itu Diabetes Melitus ? Iii. Apa Saja Gejala Diabetes: Mudah Lapar Dan Haus

    Uploaded by

    Tris Sudarmawati
    This document discusses diabetes mellitus (diabetes) in five sections: 1. What is diabetes mellitus? It is also called "sweet urine" and is a disease where the body fails to regulate blood sugar levels. 2. What are the causes of diabetes? Family history, diet, viral infections, chemicals, endocrine system disorders, and lifestyle. 3. What are the common symptoms of diabetes? Increased hunger and thirst, weight loss, fatigue, frequent urination. 4. How to prevent diabetes? Maintain a healthy diet, exercise regularly, avoid excess stress, check blood sugar levels regularly, limit sugary foods and drinks, get sufficient rest, limit fatty foods. 5. Di

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    of 2

    I. APA ITU DIABETES III.

    APA SAJA GEJALA


    MeLITUS ? DIABETES Mudah lapar
    dan haus
    Diabetes melitus disebut juga
    kencing manis. Merupakan penyakit
    dimana tubuh gagal atau tidak bisa
    IV CARA MENCEGAH DIABETES
    mengatur kadar gula didalam darah. Berat badan
    turun dengan MELITUS
    cepat 1. Mengatur Pola Makan
    II. APA PENYEBAB DISBETES?
    2. Olahraga teratur
    1 Keturunan
    3. Hindari Stress berlebihan
    2 Pola Makan
    Mudah 4. Cek Kadar Gula Darah Secara
    3 Infeksi Virus lelah Teratur
    4 Bahan Kimiawi
    5. kuranggi makan/minuman manis
    5 Gangguan Sistem Endokrin
    6. Istirahat cukup dan teratur
    6 Gaya hidup
    7. Kuranggi makanan berlemak
    Sering kencing

    Luka tidak
    sembuh
    V DIET DIABETES MELITUS Makanan yang dibatasi
    Tujuan : Mempertahankan Kadar Gula 1 Nasi, bubur, roti gandum/putih,
    Darah , Berat Badan. kentang,ubi, mie, ketan.
    Prinsip diet: penggunaan karbohidrat 2 Jeroan, sosis, sarden, kuning telur,
    dibatasi, protein cukup, hindari lemak 3 Melinjo, daun singkong, buncis, MELITUS
    jenuh dan konsumsi tinggi serat. bayam, pare, kacang panjang, KENCING
    4 Makanan yang di goren dan MANIS
    Makanan yang di anjurkan
    1 Protein: Ayam tanpa kulit, telur,ikan,
    menggunakan santan kental.

    tahu, tempe, kacang hijau, kacang Makanan yang dihindari
    merah, kedelai. 1 Gula pasir, gula merah, gula batu,
    2 Sayuran, kangkung, oyong, ketimun, madu
    sawi, selada, terong, daun 2 Makan dan minuman yang manis.
    kacang,kembang kol. 3 Buah- buahan yang manis dan
    3 Buah , apel, papaya, semangka, diawetkan
    melon,belimbing. 4 Bumbu yang manis, kecap.
    4 Youghurt, susu kacang. 5 Minuman yang mengandung alkohol

    POLITEKNIK KESEHATAN KEMENKES


    MALANG PRODI D3 KEPERAWATAN
    BLITAR

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