Suggested Reading

Mindfulness

 Calming Your Anxious Mind: How Mindfulness and Compassion Can Free
You from Anxiety, Fear, and Panic , Jeffrey Brantley and Jon Kabat-Zinn
 Full Catastrophe Living, Jon Kabat-Zinn

Mindfulness and Brain Science

 The Mindful Brain, Dan Siegel

 Mindsight, Dan Siegel

Mindfulness of Emotions

 Heal Thyself, Saki Santorelli

 Building Emotional Intelligence, Linda Lantieri

Teaching Mindfulness to Kids and Teens

 The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You
Deal With Stress, Gina Biegel, MA, LMFT

 Mindful Teaching and Teaching Mindfulness: A Guide for Anyone Who

Teaches Anything, Deborah Schoeberlein and Suki Sheth

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Mindful Schools is a public non-profit organization.
1944 Embarcadero, Oakland, CA 94606 Phone: (510) 535-6746
Email: info@mindfulschools.org Web Site: www.mindfulschools.org