Scribd Logo
Upload

Welcome to Scribd!

  • 8 views

    Days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Meat Week 1

    Uploaded by

    Henneth Lasumbap
    This document outlines the weekly meal plans for 4 weeks, listing the main meat and side dish for each day. In week 1, isda is served on Mondays and Wednesdays with gulay, and manok is served the other days. Week 2 features manok on Tuesdays and Fridays and isda the other days. Week 3 has isda on Wednesdays and manok or other meats the other days. Week 4 rotates between manok, baboy, and other meats each day.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    Days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Meat Week 1

    Uploaded by

    Henneth Lasumbap
    8 views1 page
    This document outlines the weekly meal plans for 4 weeks, listing the main meat and side dish for each day. In week 1, isda is served on Mondays and Wednesdays with gulay, and manok is served the other days. Week 2 features manok on Tuesdays and Fridays and isda the other days. Week 3 has isda on Wednesdays and manok or other meats the other days. Week 4 rotates between manok, baboy, and other meats each day.

    Original Description:

    szd s

    Original Title

    Days

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document outlines the weekly meal plans for 4 weeks, listing the main meat and side dish for each day. In week 1, isda is served on Mondays and Wednesdays with gulay, and manok is served the other days. Week 2 features manok on Tuesdays and Fridays and isda the other days. Week 3 has isda on Wednesdays and manok or other meats the other days. Week 4 rotates between manok, baboy, and other meats each day.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    8 views1 page

    Days Monday Tuesday Wednesday Thursday Friday Saturday Sunday Meat Week 1

    Uploaded by

    Henneth Lasumbap
    This document outlines the weekly meal plans for 4 weeks, listing the main meat and side dish for each day. In week 1, isda is served on Mondays and Wednesdays with gulay, and manok is served the other days. Week 2 features manok on Tuesdays and Fridays and isda the other days. Week 3 has isda on Wednesdays and manok or other meats the other days. Week 4 rotates between manok, baboy, and other meats each day.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    DAYS Monday Tuesday Wednesday Thursday Friday Saturday Sunday

    MEAT Isda at Manok Isda at Manok Baboy Manok Giniling


    Gulay Gulay
    WEEK 1
    Prito + Adobong Prito + Tinola Caldereta Prito Afritada
    Balatong Manok Bulanglang
    WEEK 2
    Prito + Ginataang Prito + Chicken Adobo Lumpiang
    Ginisang Manok Balatong Curry Shanghai
    kalabasa
    WEEK 3
    Chopsuey Prito + Prito/ Sinigang Tinola Patties
    GInisang Rebusado
    Ampalaya
    WEEK 4
    Prito + Prito + Adobong Nilagang Morcon
    Lentejas Bulanglang Manok Baboy
    ng Kalabasa

    You might also like