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Carbs To Be Avoided: 1. Sugars, Syrups and Sweeteners (Granulated Sugar)
Carbs To Be Avoided: 1. Sugars, Syrups and Sweeteners (Granulated Sugar)
Carbs to be avoided:
Other Candies High in Carbohydrate (Grams per 10 candies): Almond Nougat (129g),
Chocolate Tootsie Rolls (61g), Hard Candies (59g), Low Calorie Gum Drops (44g), Butterscotch (43.5g),
Low Calorie Candies (30g), Chewing Gum (29g), Jellybeans (26.2g), Sugarless Chewing Gum (19g), and
Skittles (10g).
3. Cereals
Other Cereals High in Carbohydrate (Grams per 3/4 cup (NLEA Serving)): Crispy Rice
(28.5g), Cocoa Crispies (27.2g), Corn Pops (26.9g), Frosted Flakes (26.8g), Reduced-Sugar Frosted
Flakes (26.3g), Honey Crunch Corn Flakes (26.1g), Marshmallow Froot Loops & Cocoa Dyno-Bites
(25.9g), Apple Jacks with Marshmallow (25.1g), Golden Crisp & Fruity Dyno-Bites (24.3g), Golden
Puffs (24.2g), Honey Smacks (23.9g), Bran Flakes (23.8g), and Fruit & Nut Muesli (23.3g).