Hey Beautiful, Welcome to your 10-day meal plan for a hot, healthy and happier life. Do you spend lots of time wondering what to have for dinner? Well this meal plan not only saves you time and money but it also takes that deci n out of your hands. Over the next ten days you will see how easy healthy living is. Using my philosophy of eating yourself beautiful, you will see your stomach flatten, skin glow and energy sky rocket. Ihave created a shopping list using supermarket ingredients, lists of simple and delicious recipes and a few extra bonuses too. Thope you enjoy it Let's get glowing. Love Madeleine