| . 4-WEEK EAN-EATING PLAN Shopping List, Recipes & Daily Menus CcABOUTTHE PROGRAM: You've made a great choice! We are so happy to have you jump into this Clean-Eating Plan, created for you by a certified personal trainer and health & wellness coach- es. It's four weeks long and couldn't be easier. We have printable shopping lists for each week and a handy rundown of what to make, save, and prep each day. The meals, snacks, and treats - and yes, you can have a little something something daily to help keep you on track — but focus on fruits, veggies, whole grains, and lean proteins. MEETTHE CREATORS OF THE PLAN: Jenny Mire, a certified personal trainer and online health coach and Janel Gion, online wellness coach and fit & food photographer seeking to help indi- viduals take control of their nutirtion one day at a time.