Impact of smart phone usage on sleep and

on memory among adolescent users

Table of Contents

Acknowledgements I

Abstract II

INTRODUCTION 1

Emotional self-disclosure 2

Self-disclosure characteristics 3

Findings of self-disclosures research 3

Problems with self-disclosure 14

Self-disclosure Theories 15

Self-disclosure exercise 28

Self-disclosure and psychological well being 29

Review of the Literature 33

Self-disclosure skills for social relations 40

Mutual self-disclosure for closer personal relations 45

Self-disclosure preparing for creativity 46

Role of belief in self disclosure 47

Self-disclosure in romance and marriage

Rationale of the study 57

Objectives of the study 58

Hypotheses 59

60

METHOD 61

Participants 61

Instrument 61

Procedure 62

RESULTS 63

REFERENCES 89

ANNEXURES 98