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BOUCHARD 3 DAY PHYSICAL ACTIVITY RECORD

HARI 1 MENIT 15 – 30 16 – 30 31 – 45 46 – 60
KAMIS, 5 JULI
2018 JAM
0 2 2 2 2
1 1 1 1 1
2 1 1 1 1
3 1 1 1 1
4 1 1 1 1
5 1 2 2 5
6 5 2 3 4
7 1 1 4 4
8 2 2 2 2
9 2 2 2 2
10 2 2 2 2
11 2 2 2 2
12 4 4 4 4
13 4 4 4 4
14 4 4 4 4
15 1 2 2 2
16 2 5 5 5
17 5 5 2 2
18 2 3 4 5
19 4 4 4 4
20 2 2 2 2
21 4 4 4 4
22 1 1 1 4
23 4 2 2 1
BOUCHARD 3 DAY PHYSICAL ACTIVITY RECORD
HARI 2 MENIT 15 – 30 16 – 30 31 – 45 46 – 60
JUMAT, 6 JULI
2018 JAM
0 2 2 2 2
1 2 1 1 1
2 1 1 1 1
3 1 1 1 1
4 1 1 1 1
5 1 2 3 4
6 5 5 5 5
7 2 2 2 2
8 2 2 2 2
9 2 2 2 2
10 2 2 2 2
11 4 4 4 4
12 4 1 1 5
13 2 2 2 2
14 2 2 2 2
15 2 2 2 2
16 1 1 1 1
17 5 5 5 5
18 1 1 1 1
19 1 2 3 4
20 5 2 2 2
21 2 2 2 2
22 2 2 2 2
23 2 2 2 2
BOUCHARD 3 DAY PHYSICAL ACTIVITY RECORD
HARI 3 MENIT 15 – 30 16 – 30 31 – 45 46 – 60
SABTU, 7 JULI
2018 JAM
0 2 2 2 2
1 2 2 1 1
2 1 1 1 1
3 1 1 1 1
4 1 1 1 1
5 1 1 2 2
6 5 5 5 5
7 5 5 5 5
8 2 2 2 2
9 2 2 2 2
10 2 4 4 4
11 4 4 4 4
12 5 5 5 5
13 5 5 5 5
14 1 1 1 1
15 1 1 1 1
16 1 2 3 4
17 4 4 4 4
18 4 4 4 4
19 4 4 2 2
20 2 2 2 2
21 8 8 8 2
22 2 1 1 1
23 1 1 1 1

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