KETERANGAN: Sell Yg Latar Hitam (Text) Tentukan Sendiri Nilainya

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Tinggi Badan 1.

78 meter 178 cm KETERANGAN : Sell yg latar hitam BEE TDE AF IF umuku FF


Berat Badan 105 Kg IMT Lebih (text) tentukan sendiri nilainya 1455.34 2270.3304 1.3 1.2 50 1
IMT 33.1
Range dlm gr
Min Max total Min Max min max
78 TDE 1 Protein 340.5 306.5 374.6 76.6 93.7
7.8 2270.3 2043.3 2497.4 Lemak 567.6 510.8 624.3 56.8 69.4
BBI 70.2 0.0 0.0 0.0 H.A 1362.2 1226.0 1498.4 306.5 374.6

INPUT DATA (Sesuai dengan DABM)


ISI SENDIRI YANG INI.. OK
PROTEIN LEMAK H.A Ca P Fe Vit A Vit B1 Vit C
No Bahan Makanan Bruto BYDD Energi
(gram) (gram) (gram)
rot 100 100 58 0.3 0.4 14.9 6 10 0.3 90 0.05 5
yogurt 100 100 52 3.2 4 4 120 90 0.1 73 0.04 0
jam 07.00

pisang ambon 100 75 99 1.2 0.2 25.8 8 28 0.5 146 0.08 6


Selingan tomat juice 100 100 15 1 0.2 3.5 7 15 0.4 600 0.05 10

nasi 100 100 178 2.1 0.1 40.6 5 22 0.5 0 0.02 0


tempe 100 88 142 11 2.5 20.4 42 15 2.6 30 0.19 0
Jam 12.00
wortel 100 80 42 1.2 0.3 9.3 39 37 0.8 12000 0.06 6
kecap 100 100 46 5.7 1.3 9 123 96 5.7 0 0 0
kacang ijo 125 100 22.2 1.2 6.29 125 320 6.7 157 12000 0.64 0
susu kedele 100 100 41 3.5 2.5 5 50 45 0.7 200 0.08 2
Selingan
beras merah 100 100 359 7.9 0.9 77.6 1.6 163 0.3 0 0.21 0

gabus kering 25 80 292 58 4 0 15 100 0.7 100 0.1 0


Jam 20.00 (makan malam)
bawang puth 25 88 95 4.5 0.2 23.1 42 134 1 0 0.22 15
pepaya 25 75 46 0.5 0 12.2 23 12 1.7 365 0.04 78
susu kedele 25 100 41 3.5 2.5 5 50 45 0.7 200 0.08 2
pentp

TY
PROTEIN LEMAK H.A Ca P Fe Vit A Vit B1 Vit C
No Bahan Makanan Bruto BYDD Netto Energi
gram kkal gram kkal gram kkal
rot 100.0 100.0 100.0 58.0 0.3 1.2 0.4 3.6 14.9 59.6 6.0 10.0 0.3 90.0 0.1 5.0
yogurt 100.0 100.0 100.0 52.0 3.2 12.8 4.0 36.0 4.0 16.0 120.0 90.0 0.1 73.0 0.0 0.0
Jam 07.00 (makan pagi)
0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
pisang ambon 100.0 75.0 75.0 74.3 0.9 3.6 0.2 1.4 19.4 77.4 6.0 21.0 0.4 109.5 0.1 4.5
Selingan tomat juice 100.0 100.0 100.0 15.0 1.0 4.0 0.2 1.8 3.5 14.0 7.0 15.0 0.4 600.0 0.1 10.0
0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
nasi 100.0 100.0 100.0 178.0 2.1 8.4 0.1 0.9 40.6 162.4 5.0 22.0 0.5 0.0 0.0 0.0
tempe 100.0 88.0 88.0 125.0 9.7 38.7 2.2 19.8 18.0 71.8 37.0 13.2 2.3 26.4 0.2 0.0
Jam 12.00
wortel 100.0 80.0 80.0 33.6 1.0 3.8 0.2 2.2 7.4 29.8 31.2 29.6 0.6 9600.0 0.0 4.8
kecap 100.0 100.0 100.0 46.0 5.7 22.8 1.3 11.7 9.0 36.0 123.0 96.0 5.7 0.0 0.0 0.0
kacang ijo 125.0 100.0 125.0 27.8 1.5 6.0 7.9 70.8 156.3 625.0 400.0 8.4 196.3 15000.0 0.8 0.0
susu kedele 100.0 100.0 100.0 41.0 3.5 14.0 2.5 22.5 5.0 20.0 50.0 45.0 0.7 200.0 0.1 2.0
Selingan
beras merah 100.0 100.0 100.0 359.0 7.9 31.6 0.9 8.1 77.6 310.4 1.6 163.0 0.3 0.0 0.2 0.0
0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
gabus kering 25.0 80.0 20.0 58.4 11.6 46.4 0.8 7.2 0.0 0.0 3.0 20.0 0.1 20.0 0.0 0.0
Jam 20.00 (makan malam)
bawang puth 25.0 88.0 22.0 20.9 1.0 4.0 0.0 0.4 5.1 20.3 9.2 29.5 0.2 0.0 0.0 3.3
pepaya 25.0 75.0 18.8 8.6 0.1 0.4 0.0 0.0 2.3 9.2 4.3 2.3 0.3 68.4 0.0 14.6
susu kedele 25.0 100.0 25.0 10.3 0.9 3.5 0.6 5.6 1.3 5.0 12.5 11.3 0.2 50.0 0.0 0.5
pentp 0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
TOTAL 1107.7 50.3 201.2 21.3 191.9 364.2 1456.8 815.8 576.2 208.4 25837.3 1.6 44.7
MIN 2043.3 76.6 306.5 56.8 510.8 306.5 1226.0
MAX 2497.4 93.7 374.6 69.4 624.3 374.6 1498.4
Keterangan Tidak Tidak Tidak Tidak Tidak Adekuat Adekuat

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