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  • Leaflet Promkes Hipertensi

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    wulan
    612 views2 pages
    Hypertensi is high blood pressure above the normal limit of 140/90 mmHg. Symptoms include feeling heavy in the neck, difficulty sleeping, feeling tired easily, irritability, seeing spots, and nosebleeds. Risk factors include increasing age, family history, diet high in salt or fat, smoking, stress, alcohol consumption, and obesity. Prevention involves regular exercise, not smoking, limiting salt and fat intake, managing stress, and maintaining a healthy weight. Treatment involves regularly checking blood pressure, taking medications as prescribed, and making lifestyle changes.

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    Hypertensi is high blood pressure above the normal limit of 140/90 mmHg. Symptoms include feeling heavy in the neck, difficulty sleeping, feeling tired easily, irritability, seeing spots, and nosebleeds. Risk factors include increasing age, family history, diet high in salt or fat, smoking, stress, alcohol consumption, and obesity. Prevention involves regular exercise, not smoking, limiting salt and fat intake, managing stress, and maintaining a healthy weight. Treatment involves regularly checking blood pressure, taking medications as prescribed, and making lifestyle changes.

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    612 views2 pages

    Leaflet Promkes Hipertensi

    Uploaded by

    wulan
    Hypertensi is high blood pressure above the normal limit of 140/90 mmHg. Symptoms include feeling heavy in the neck, difficulty sleeping, feeling tired easily, irritability, seeing spots, and nosebleeds. Risk factors include increasing age, family history, diet high in salt or fat, smoking, stress, alcohol consumption, and obesity. Prevention involves regular exercise, not smoking, limiting salt and fat intake, managing stress, and maintaining a healthy weight. Treatment involves regularly checking blood pressure, taking medications as prescribed, and making lifestyle changes.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 2

    GEJALAnya PENCEGAHAN

     Olahraga secara teratur


     Tidak merokok


     Rasa berat ditengkuk
     Susah tidur
    APA ITU ?  Tidak minum alkohol
     Rasa mudah lelah
     Kurangi makanan yang mengandung garam
    Hypertensi adalah peningkatan tekanan  Mudah marah
     Kurangi makanan berlemak
    darah diatas batas normal, yaitu lebih  Mata berkunang-kunang
    dari 140/ 90 mmHg.  Mimisan

    Apa Penyebab
    Hipertensi ?

     Umur
     Keturunan Cek/periksa tekanan darah secara rutin
     Makanan
     Merokok
     Stres
     Konsumsi alkohol
     Kegemukan Minum obat secara rutin
    Nur Muhammad A Nurmaningsih Y

    Diyana Puspa Rini Tri Budi Hastuti


    PROGRAM STUDI PROFESI APOTEKER
    UNIVERSITAS JENDRAL SOEDIRMAN
    PURWOKERTO
    2018

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