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Republic of the Philippines

DEPARTMENT OF EDUCATION
Region VI - Western Visayas
Schools Division of Iloilo
MOSTRO NATIONAL HIGH SCHOOL
Mostro, Anilao, Iloilo

Physical Fitness Day Propose Activity


(July 27, 2018)
I. Opening Program

Nationalistic Song----------------------------------------------------On the Record


Prayer ------------------------------------------------------------------RONALYN G. LIBO-ON
English Teacher
Message---------------------------------------------------------------SONY A. PANISALES
Principal/ OIC
Warm – up/ Zumba-------------------------------------------------MAPEH CLUB OFFICERS

Orientation------------------------------------------------------------RHEALYN JOY N. AMABLE


MAPEH Coordinator
II. Activity Proper
ZIPPER TEST/

BASIC PLUNK
SIT & REACH

LONG JUMP
STICK DROP

STORK TEST

HEXAGON
JUGGLING

PUSH UP/
BALANCE

TEST

ROOM 1
(7 – Cherry Blossom) G1 G2 G3 G4 G5 G6 G7
ROOM 2
(7 - Cattleya) G7 G1 G2 G3 G4 G5 G6
ROOM 3
(8 - Stargazer) G6 G7 G1 G2 G3 G4 G5
ROOM 4
(9 – Rose) G5 G6 G7 G1 G2 G3 G4
ROOM 5
(9 – Orchid) G4 G5 G6 G7 G1 G2 G3
ROOM 6
(10-Chrysanthemum) G3 G4 G5 G6 G7 G1 G2
ROOM 7
(Multi-Purpose Hall) G2 G3 G4 G5 G6 G7 G1

III. Cooling Down

Prepared by:

RHEALYN JOY N. AMABLE


MAPEH Coordinator
Approved by:

SONY A. PANISALES
Principal I/ OIC

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