Mentorship Documentation

Mentor: Keenan Flegel

Mentee: Ameer Murray

Date(s): March 2016 – May 2016

Description of mentorship event:

The mentorship program was designed to give Ameer exposure to the fitness industry and allow him the
opportunity to explore and understand different methods and methodologies used in the industry. The
mentorship also got him exposure to different types of education routes to work in the industry.

1. Reflection on Event:
What was the goal? The goal of the mentorship was to provide Ameer with work experience in
Fitness/Personal Training. Ameer is interested in the fitness and health field and this mentoship was to shed
some light on different aspects of it. Ameer shadowed both Keenan and Duane in at the Regina Campus Fitness
center. He was exposed to fitness assessments, program design, class design and management and more. He
was encouraged to ask questions and was assigned homework tasks each day. Ameer was challenged to think
outside the “fitness box” and apply the theory he knows to the clients he and we were working with.

Did it work as expected? The mentorship program was a success. Ameer was very pleased with the
knowledge and content that was covered. The exposure to two different coaches was one of the best aspects of
this mentorship.

Do you need to find another way? N/A