What I do almost routinely when I'm at home is the
following - I get up before six because you have to go to work - I shower -I get ready to go to work - I'm going to work -Breakfast at work at 8 o'clock -Lamp at work 1 and a half pm -I'm going to leave work at six-thirty." -8 and a half am going to have dinner with my son at home - I watch tv in the evening the news I go to sleep around 1 in the morning - Saturday or Sunday I go with my son to the cinema or plaza real and we have dinner there because I live about two blocks