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Don'T Hide Behind Happiness, Live in It
Don'T Hide Behind Happiness, Live in It
STE EINSTEIN(JAP)
WHAT MASK DO YOU WEAR?
DON’T HIDE BEHIND HAPPINESS, LIVE IN IT
Text: Depression is departing from normal functioning, making it difficult for a person to work,
sleep, eat or enjoy activities. The person who experienced this usually experience bipolar
disorder or change and alternation of moods occurs.
Text: Depression is a common mental disorder. Globally, more than 300 million people of all
ages suffer from depression.
Text: 1 out of 8 women develop depression in their lives, most common in woman ages are
ranging from 25-44 years old.
Text: Men are over four times as likely to complete suicide, though women attempt more
frequent.
Text: Depression is caused by a chemical imbalance in the brain and can impact a life much
the same way diabetes or heart disease would.
Text: Depression cannot be cured however, it can be treated and symptoms can be alleviated.
Instead, remmision is the goal, even though it may recur, there are treatments available to
reduce the severity of your symptoms, manage your condition, and give you support.
Text: Lifestyle changes or adjustments by exercising, eating nutritious food and getting
the right amount of sleep.
Text: The Department of Health, together with WHO launched shoreline, a 24/7 suicide
prevention hotline. Hope line may be reached at (02) 804-4673; 0917-5584-673; and 2919
for Globe and TM subscribers.
SNENE 20
Text: Recovery means being honest, being honest about what I want, what i need, what I feel
and who I am. So take off the mask you’re wearing, don’t hide behind happiness, live in it.