Professional Documents
Culture Documents
SDARM Bible Study Qtr. 4 1958
SDARM Bible Study Qtr. 4 1958
QUARTERLY
Senior Division, Fourth Quarter, 1958
--
"But unto you that fear my name shall the Sun of righteousness
arise with healing.in his wings; .•." Malachi 4: 2
These lessons are intended to direct our minds to the instructions God
has given us regarding the health work so that we may hear the Spirit of
God speaking to US as He calls us to a higher standard and spirituality
that we may be able to receive the rewards of the overcomer. The
health message must go hand in hand with the gospel.
"When properly conducted, the health work is an entering wedge,
making a way for other truths to reach the heart. When the third angel's
message is received in its fulness, health reform will be given its place
in the councils of the Conference, in the work of the church, in the
home, at the table, and in all the household arrangements. Then the
right arm will serve and protect the body.
"But while the health work has its place in the promulgation of the
third angel's message, its advocates must not in any way strive to make
it take the place of the message... ." -Testimonies, vol. 6, p. 327.
This is even more important as the time draws near for the message
to swell into the loud cry, and the final preparation is being made to
receive the latter rain.
Sabbath School Lesson Quarterly, "Our Health Message," for October to December, 1958,
is published by the Seventh Day Adventist Reform Movement General Conference and
printed by the Reformation Herald Publishing Association (a corporation of the Seventh
Day Adventist Reform Movement) at Sacramento, California, United States of America.
Mailing Address: P. O. Box 5234 Oak Park, Sacramento 17, California.
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Lesson No. 1 - Sabbath, October 4, 1958.
Questions
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12. Why did the Testimonies refer to health reform as the right arm
and not the left? Why is "the wedge" a suitable symbol for this
work?
ANSWER: "... The right arm of the body of truth is to Le constantly
active, constantly at work, and God will strengthen it. But it is not
to be made the body. At the same time the body is not to say to the
arm, 'I have no need of thee." The body has need of the arm in order
to do active work. Both have their appointed work, and each will
suffer great loss if worked independently of the other." -TestimollitJs,
vol. 6, p. 288.
"I am intensely interested in the education of medical students as
missionaries. This is the very means of introducing the troth where
otherwise it would not find an entrance.
"I can see in the Lord's providence that the medical missionary work
is to be a great entering wedge, whereby the diseased soul may be
reached." -Counsels on Health, p. 535.
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and lay members of the church, inquiring if I think it wrong to consult
spiritualistic and clairvoyant physicians. So numerous are these agents
of Satan becoming, and so general is the practice of seeking counsel
from them, that it seems needful to utter words of warning.
"Not a few in this Christian age and Christian nation resort to evil
spirits, rather than trust to the power of the living God... ." -Christian
Temperance, p. Ill.
10. What fearful warning was given against disobedience? Deuteronomy
28: 21,22.
NOTE: "They are withholding, and robbing God, for they are fearful
they shall come to want. They dare not trust God. This is one of the
reasons that, as a people, we are so sickly, and so many are falling
into their graves. The covetous are among us. Lovers of the world, also
those who have stinted the laborer in his hire, are among us." -Testimonies,
vol. 2, p. 199.
C. Health is from God.
11. Where should all men and women be taught to look for restoration
and preservation from sickness? Exodus 15: 26; Psalm 103: 3.
NOTE: "It is God's design to manifest through His people the principles
of His kingdom. That in life and character they may reveal these princi-
ples, He desires to separate them from the customs, habits, and practices
of the world. He seeks to bring them near to Himself, that He may
make known to them His will... ." -Medical Ministry, p. 187.
12. What promise of freedom from disease is conditional upon obedience?
Deuteronomy 7: 15.
13. What method did Christ use in teaching the people? Matthew 4: 23.
14.. What provision is made in the New Testament church for those
who are sick? James 5: 14.
NOTE: "In the word of God we have instruction relative to special
prayer for the recovery of the sick. But the offering of such prayer is
a most solemn act, and should not be entered upon without careful
consideration. In many cases of prayer for the healing of the sick, that
which is called faith is nothing less than presumption." -Ministry of
Healing, p. 227.
"When young men and women are sober-minded and cultivate piety
and devotion, they will let their light shine forth to others, and there will
he vital power in the church."
-Testimonies on Sabbath School Work, page 48.
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Lesson No. 3 - Sabbath, October 18, 1958.
Questions
A. Separation from the World.
1. What principle should be remembered by those who are tempted
to conform to this world? Amos 3: 3.
NOTE: "... The heavenly principles that distinguish those who are
one with Christ from those who are one with the world have become
indistinguishable. The professed followers of Christ are no longer a
separate and peculiar people. The line of demarcation is indistinct.
The people are subordinating themselves to the world, to its practices,
its customs, its selfishness. The church has gone over to the world in
transgression of the law when the world should have come to the church
in obedience to the law. Daily the church is being converted to the
world:' -Christ's Object Lessons, pp. 315, 316.
2. Why did the Lord call His people out of Egypt? Psalm 105: 43·45;
Acts 7: 7.
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3. What principle was given by Christ to define human stewardship,
and what compromise did He say was impossible? Matt. 6: 24; Luke
16: 13.
NOTE: "There are only two classes in our world: those who are obedient
to Jesus Christ, who seek the Master, to do His will, and work for the
attainment of the salvation of their own soul, and the souls of every
one who is associated with them, who names the name of Christ; and
the children of disobedience. There are but two classes in our world... ."
-Testimonies to Ministers, p. 271.
4. How does the apostle John summarize our relationship with the
world? John 15: 19; I John 4: 4,5.
B. Dress Reform a Standard.
5. What two things did God require of the children of Israel, and
for what purpose? Numbers 15: 38·40.
NOTE: "Many who profess to believe the Testimonies live in neglect
of the light given. The dress reform is treated by some with great
indifference, and by others with contempt, because there is a cross
attached to it. For this cross 1 thank God. It is just what we need to
distinguish and separate God's commandment-keeping people from the
world. The dress reform answers to us as did the ribbon of blue to
ancient Israel. The proud, and those who have no love for sacred truth,
which will separate them from the world, will show it by their works... ."
-Testimonies, vol. 3, p. 171.
6. What further definite instruction was given by God to the children
of Israel, and for what purpos~? Deuteronomy 22: 5.
NOTE: "There is an increasing tendency to have women in their dress
and appearance as near like the other sex as possible, and to fashion
their dress very much like that of men, but God pronounces it abomina-
tion... ." --Testimonies, vol. 1, p. 421.
7. What guiding principles should govern the dress of both men
and women in the Christian church? I Timothy 2: 9; I Peter 3: 3.
NOTE: "Many dress like the world, in order to have an influence over
unbelievers; but here they make a sad mistake. If they would have a true
and saving influence, let them live out their profession, show their faith
by their righteous works, and make the distinction plain between the
Christian and the worldling. The words, the dress, the actions, should
tell for God...." -Testimonies, vol. 4, p. 634.
8. What is the real purpose of the Christian dress?
ANSWER: "Another evil which custom fosters is the unequal distribution
<..f the c1othing,- so that while some parts of the body have more than is
required, others are insufficiently clad. The feet and limbs, being remote
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from the vital organs, should be especially guarded from cold by abundant
clothing. It is impossible to have health when the extremities are habit-
ually cold; for if there is too little blood in them there will be too much
in other portions of the body. Perfect health requires a perfect circulation;
but this cannot be had, while three or four times as much clothing is
worn upon the body, where the vital organs are situated, as upon the
feet and limbs." -Counsels on Health, pp. 92, 93.
C. Christians Separated from the World by Food.
9. What probiem arose in the New·Testament church concerning the
use of food purchased in the public market place? Acts 15: 20.
NOTE: HEating, drinking, and dressing all have a direct bearing upon our
spiritual advancement." -Youth's Instructor, May 31, 1894.
10. In what Old Testament experience did the question of diet involve
a separation of the children of God from the world even at the
peril of their lives? What was the outcome of this experience~
Daniell: 8, 10,12·16,19,20.
,
NOTE: HAt the very outset of their career there came to them a decisive
test of character. .. , In such homage, loyalty to Jehovah forbade Daniel
and his companions to join. Even a mere pretense of eating the food or
drinking the wine would be a denial of their faith. To do this would be
to array themselves with heathenism, and to dishonor the principles of
the law of Cod." -Prophets and Kings, p. 481.
12. What does the.' Lord "see among His people that is particularly
displeasing to Him?
ANSWER: H... God's people have, to a great extent, lost their peculiarity,
and have been gradually patterning after the world, and mingling with
them, until they have' in many respects become like them. This is dis-
pleasing to God.. ,." -Testimo"!ies, vol. 1, p. 525.
13. What guiding principle should actuate everything that a Christian
does? I Corinthians 10: 31.
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NOTE: "Our habits of eating and drinkin/.( show whether we are of
the world or amon/.( the number whom the Lord hy His mighty cleaver of
truth has separated from the world." -fhid., vo!. 6, p. 372.
NOTE: "The nine disciples werc yet pondering upon the bittcr Lict
of their own failure; and when Jesus was once more alone with them,
them, they questioned, 'Why could not we cast him out?' Jesus answered
them, 'Because of your unbelief! .. .' Their unbelief, that shut them
out from deeper sympathy with Christ, and the carelessness with which
they regarded the sacred work committed to them, had caused their
failure in the conflict with the powers of darkness.
"In order to succeed in such a conflict they must come to the work
in a different spirit. Their faith must be strengthened by fervent prayer
and fasting, and humiliation of heart. They must be emptied of self, and
be filled with the Spirit and power of God. Earnest, persevering suppli-
cation to God in faith-faith that leads to entire dependence upon God,
and unreserved consecration to His work-can alone avail to bring men
the Holy Spirit's aid in the battle against principalities and powers,
the rulers of the darkness of this world, and wicked spirits in high places."
-Desire of Ages, pp. 429-431.
5. Is it only evil people who come under the control of Satan or
his agents? Matthew 16: 22,23.
NOTE: "Satan was trying to discourage Jesus, and turn Him from His
mission; and Peter, in his blind love, was giving voice to the temptation.
The prince of evil was the author of the thought. His instigation was
behind that impulsive appeal. ..." .,...Ihid., p. 416.
2. What tender mercy did Jesus reveal to the people that gathered
around Peter's home? Mark 1: 30-34; Matthew 8: 16, 17.
NOTE: "Varied were the circumstances and needs of those who be-
sought His aid, and none who came to Him went away unhelped. From
Him flowed a stream of healing power, and in body and mind and soul
men were made whole.
"The Saviour's work was not restricted to any time or place. His
compassion knew no limit. ..." -Ministry of Healing, p. 17.
3. When Jesus saw that the people were more interested in the
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miracles and wonderful works He performed, what did He do?
John 6: 26; Matthew 8: 18.
NOTE: "In the excitement which then pervaded Capernaum there was
danger that the object of His mission would be lost sight of. Jesus was not
satisfied to attract attention to Himself merely as a wonder-worker or
as a healer of physical disease. He was seeking to draw men to Him as
their Saviour. ..." -Ministry of Healing, p. 31.
B. Satan's Deception.
4. In contrast to current medical reports, do the Scriptures record
that Jesus cured the disease or that he cured the ones that suffered
from the diseases? Luke 17: 12.18; Mark 5: 25-30, 34.
NOTE: The Scriptures show plainly that Jesus was interested in men
and women as individuals. The record does not say aoything about
Jesus curing leprosy or any other serious disease as such, but tells liS
specifically that He healed ten lepers; He healed the woman; He healed
the men and women who came to Him with their sicknesses, and delivered
them from the bondage of sin or evil spirits.
5. When the judgments of God came upon the Philistines and they
were smitten with death and tumors, what plan was proposed by
the heathen priests? I Samuel (i: 3-5, 17.
NOTE: "To ward off or to remove a plaguc, it was anciently the custom
among the heathen, to make an image in gold, silvcr, or other material,
of that which caused the destruction or of the objcct or part of the
body specially affected....
"It was in accordance with the prevailing superstition that the PJlilis-
tine lords directed the people to make representations of the plagues
by which they had been afflicted...." -Patriarchs and Prophets, p . .587.
The Scripture record makes it very plain that thc i\/astcr's interest
was always in the individual,-a soul to be saved; someone to he helped
He never referred to a disease as though it were an evil spirit,-something
to be feared and avoided-but implied that it. was a condition arising
from certain causes and He always warned the people to he careful
not to repeat the causes that hrought them into this condition.
6. What warning should be heeded by the children of God? Jeremiah
10: 2.
NOTE: "The one book that is essential for all to study is the Bible.
Studied with reverence and godly fear, it is the greatest of all cducators.
In it there is no sophistry. Its pages are filled with truth. Would you
gain a knowledge of God and Christ, whom He sent into the world to
live and die for sinners? A)~ earnest, diligent study of the Bible is
necessary in order to gain this knowledge." -Counsels on Heillth, p. 369.
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7. Is there any advantage or blessin~ in turning from the counsel of
God to the wisdom of the world? Isaiah 30: 1,2.
NOTE: "I have been pained when many students have been encouraged
to go where they would receive an education in the use of drugs. Thc
light 1 have received on the subject of drugs is altogether different from
the use made of them at these schools or at the sanitariums. We must
become enlightened on these subjects." -Medical Ministry, p. 228.
"The intricate names given medicines are used to cover up the matter,
so that none will know what is given them as remedies unless they
consult a dictionary... :' -Medical Ministry, p. 228.
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12. What great invitation must be given to all, especially the sick?
Revelation 22: 17; John 5: 40.
NOTE: H, .. We must seek to draw them to the Great Healer. In the
work of healing, let the physicians work intelligently, not with drugs,
but by following rational methods. Then let them by the prayer of
faith draw upon the power of God to stay the progress of disease. This
will inspire in the suffering ones belief in Christ and the power of
prayer, and it will give them confidence in our simple methods of
treating disease. Such work will be a means of directing minds to the
truth, and will be of great efficiency in the work of the gospel ministry."
-Medical Ministry, p. 29.
Key Text: HBiessed art thou, 0 land, when thy king is the son of nobles,
and thy princes eat in due season, for strength, and not for drunkenness."
Ecclesiastes 10: 17.
Questions
NOTE: "The diet appointed men in the beginning did not include
animal food. Not till after the flood, when every green thing on earth
had been destroyed, did man receive permission to eat flesh." -Ministry
of Healing, p. 311.
n. The Effect of Dietary on the Life.
4. If we would have the blessing of God, what principle should
guide our eating? Ecclesiastes 10: 17.
5. What restrictions were placed upon ancient Israel to minimize
the ill effect of a flesh diet? Leviticus 3: 17; ll.
NOTE: "Flesh was never the best food; but its use is now doubly
objectionable, since disease in animals is so rapidly increasing. Those
who use flesh foods little know what they are eating. Often if they
could see the animals when living. and know the quality of the meat
they eat, they would turn from it with loathing. People are continually
eating flesh that is filled with tuberculous and cancerous germs. Tuber-
culosis, cancer, and other fatal diseases are thus communicated." -MinistnJ
of Healing, p. 313.
6. What should always be remembered about the use of flesh and
its effect upon spirituality? Psalm 106: 15.
NOTE: "The moral evils of a flesh diet are not less marked than are
the physical ills. Flesh food is injurious to health, and whatever affects
the body has a corresponding effect upon the mind and soul. Think of
the cruelty to animals that meat-eating involves, and its effect on
those who inflict and those who behold it. How it destroys the tender-
ness with which we should regard these creatures of God!" -Ministry of
Healing, p. 315.
7. What comparison is there between the average age of the patriarchs
before the flood and of the men in the time of the kings? Genesis
5: 5,8, ll, 14, 17,20,27,31; Psalm 90: 10.
NOTE: "After the flood the people ate largely of animal food ... And
he (God) permitted that long-lived race to eat animal food to shorten their
sinful lives. Soon after the flood the race began to rapidly decrease in
size, and in length of years... ." -Spiritual Gifts, vol. 4, p. 121.
8. What warning against over-indulgence in eating and drinking is
especially directed to Christ's followers today? Luke 21: 34.
9. What previous experience in history was cited, and what would
be the effect upon those that followed in the same path? Matthew
24: 38, 39.
NOTE: "The world, full of rioting, full of godless pleasure, is asleep,
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asleep in carnal secmity. ~'Ien arc puttinl-( afar off the coming of the
Lord. They laul-(h at warninl-(s...." -Desire of Ages, p. 635.
C. Blessings Associated with Eating.
10. What purpose did Jesus have in His heart as He attended the
wedding feast at Cana? What should be cur purpose in attending
any such function? John 2: 1·11.
NOTE: "Jesus did not bel-(in His ministry by some I-(reat work before
the Sanhedrin at Jemsalem. At a household I-(atherinl-( in a little Galilean
village His power was put forth to add to the joy of a wedding feast.
Thus He showed His sympathy with men, and His desire to minister
to their happiness. In the wilderness of temptation He Himself had
drunk the cup of woe. He came forth to I-(ive to men the cup .,f
blessinl-(, by His benediction to hallow the relations of human life."
-Desire of Ages, p. 144.
II. What simple diet was privileged for the prophet who was a type
for those living in the last days? I Kings 17: 3·6; 9: 16.
NOTE: "The time of trouble is just before us; and then stern necessity
will require the people of God to deny self, and to eat merely enough
to sustain life; but God will prepare us for that time...." -Testimonies,
vol. 1, p. 206.
12. When Elijah was depressed both physically and spiritually, what
gracious provision did God make to meet his need? I Kings 19: 6,7.
13. What did this enable him to do? I Kings 19: 8.
NOTE: Notice especially how the Lord led Elijah step by step in
his diet. Eventually he was prepared to take the extreme fast. Today,
the Lord has also promised to direct us in our dietary that we will be
prepared to withstand the troublous times ahead.
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frames; but it will bring a healthy glow to the cheeks of the children."
-:\1inistry of Healing, p. 275.
5. What was given to the newly-created man to make him a living
soul? Genesis 2: 7.
6. What truths can be learned from the counsel given a brother
whose work kept him largely indoors?
ANSWEH.: " ... This change would bring him more out of doors, into
the open air. His hlood flows sluggishly through his veins for want
of tho vivifying air of heaven. He has done well his part in the work at
the Office, but still he has needed the electrifying influence of pure air
and sunlight out of doors, to make his work still more spiritual and
enlivening." -Testimonies, vol. 1, p. 517.
"... The influence of pure, fresh air is to cause the blood to circulate
healthfully through the system. It refreshes the body, and tends to
render it strong and healthy, while at the same time its influence is
deCidedly felt upon the mind, imparting a degree of composure and
serenity. It excites the appetite, and renders the digestion of food more
perfect, and induces sound and sweet sleep." -Ihid., p. 702.
B. Exercise and Rest.
7. In contrast to the reasoning of those influenced by the teaching
of evolution, how was man created? Ecclesiastes 7: 29.
8. How should a Christian apply himself to his work? Ecclesiastes
9: 10.
9. What instruction is given concerning the value of exercise?
ANS\VER: " ... They have not given their bodies exercise nor their lungs
food, which is pure, fresh air; therefore it is impossible for the blood
to be vitalized, and it pursues its course sluggishly through the system.
The more we exercise, the better will be the circulation of the blood.
More people die for want of exercise than through over-fatigue; very
many more rust out than wear out. Those who accustom themselves to
proper exercise in the open air, will generally have a good and vigorous
circulation. VVe are more dependent upon the air we breath than upon
the food we eat...." -Testimonies, vol. 2, pp..525, 526.
10. What is said of the sleep of a man who works hard? Which people
were invited by Christ to rest? Ecclesiastes 5: 12; Matthew 11: 28.
NOTE: "Some make themselves sick by overwork. For these, rest, free-
dom from care, and a spare diet, are essential to restoration of health.
To those who are brain weary and nervous because of continual labor
and dose confinement, a visit to the country, where they can live
a simple, care-free life, coming in dose contact with the things of
natllfe, will be most helpful. Roaming through the fields and woods,
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picking the flowers, listening to the songs of the birds, will do far
more than any other agency toward their recovery." -Ministry of Healing,
pp. 236, 237.
C. Trust in Divine Power.
11. In the midst of the busy activity of modern life, what instruction
comes to us from the Lord through the inspired writings of the
psalmist? Psalm 49: 10.
NOTE: "The Christian nurse, while administering treatment for the res-
toration of health, will pleasantly and successfully draw the mind of
the patient to Christ, the healer of the soul as well as of the body.
The thoughts presented, here a little and there a little, will have their
influence. The older nurses should lose no favorable opportunity of
calling the attention of the sick to Christ. They should be ever ready to
blend spiritual healing with physical healing," -Ministry of Healing, pp.
223, 224.
12. In times when men's hearts are failing them for fear, what comfort-
ing words are brought to us by the gospel prophet? Isaiah 27: 5.
NOTE: "Pure air, sunlight, abstemiousness, rest, exercise, proper diet,
the use of water, trust in divine power,-these are the true remedies... ,"
-Ministry of Healing, p. 127.
13. What people will be honored by God? I Samuel 2: 30.
14. What striking assurance of divine care is given by Christ? Matthew
10: 29-31.
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be gained by its use. All these are powerful in their efficiency...."
-A.fedical Ministry, pp. 223, 224.
C. Counsel Concerning Herbs.
10. What simple and soothing antiseptic salve was used in the times of
Christ, and what was combined with its application? Luke 10: 34.
11. What very useful remedy was also well known in Old Testament
times? Jeremiah 8: 22; 46: 11; 51: 8.
12. What counsels are given by the servant of the Lord for His
people in the last days?
ANSWER: "The true method of healing the sick is to tell them (Jf
the herbs that grow for the benefit of man. Scientists have attached
large names to these simplest preparations, but true education will
lead us to teach the sick that they need not call in a doctor any more
than they would call in a lawyer. They can themselves administer the
simple herbs if necessary." -MS. 105, 1898.
"This is God's method. The herbs that grow.for the benefit of man,
and the little handful of herbs kept and steeped and used for sudden
ailments, have served tenfold, yes, one hundred fold better purposes,
than all the drugs hidden under mysterious names and dealt out to
the sick." -Testimony by E. G. White, B-59, 1898.
"The Lord has given some simple herbs of the field that at times
are beneficial; and if every family were educated in how to use these
herbs in case of sickness, much suffering might be prevented, and no
doctor need be called. These old-fashioned, simple herbs, used intelli-
gently, would have recovered many sick, who have died under drug
medication." -Letter 82, 1897.
" ... The Lord has provided antidotes for disease in simple plants,
and these can be used by faith, with no denial of faith; for by using
the blessings provided by God for our benefit we are co-operating with
Him. We can use water and sunshine and the herbs which He has
caused to grow for healing maladies brought on by indiscretion or
accident." -MS. 65, 1899.
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Lesson No. 11 - Sabbath, December 13, 1958.
TEMPERANCE
Key text: "Let your moderation be known unto all men. The Lord is
at hand." Philippbns 4: 5.
Questions
A. Bible Temperance.
4. What are we told about wine and what is also included in the
same class? Proverbs 20: L
NOTE: "Intoxication is just as really produced by wine, beer, and
cider, as by stronger drinks. The use of these drinks awakens the
taste for those that are stronger, and thus the liquor habit is established.
Moderate drinking is the school in which men are educated for the
dn;nkard's career. Yet so insidious is the work of these milder stimu-
lants that the highway to drunkenness is entered before the' victim
suspects his danger." -Ministry of Healing, pp. 332,333.
5. Does the common excuse for accidents and crimes of every degree,
"I was drunk," make the offender any less guilty? Leviticus
10: 1,2,8-10.
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NOTE: "While intoxicated, every degree of crime has been committed,
and yet the perpetrators have been excused in many instances, because
they knew not what they were doing. This does not lessen the guilt of
the criminal. If .by his own hand he puts the glass to his lips, and
deliberately takes that which he knows will destroy his reasoning
faculties, he becomes responsible for all the injury he does while
intoxicated, at the very moment he lets his appetite control him, and
he barters away his reasoning faculties for intoxicating drinks. It
was his own act which brought him even below the brutes, and crimes
committed when he is in a state of intoxication should be punished as
severely as though the person had all the power of his reasoning
faculties." -Spiritual Gifts, vol. 4, p. 125.
6. What is the effect of the insiduous narcotic poison, tobacco, and
what are the particuliar dangers associated with its use?
"As twin evils, tobacco and alcohol go together." -Review and Herald,
July 9, 1901.
7. What popular beverage, even accepted by many so·called temperance
workers, comes within this class of poisons?
ANSWER: "All should bear a clear testimony against tea and coffee,
never using them. They are narcotics, injurious alike to the brain and
to the other organs of the body." -Counsels on Diet and Foods, p. 430.
"By the use of tea and coffee an appetite is formed for tobacco, and
this encourages the appetite for liquors." -Testimonies, vol. 3, p. 536.
8. What counsel is given concerning the popular soft drinks?
ANSWER: "... The action of coffee and many other popular drinks
is similar. The first effect is exhilarating. The nerves of the stomach
are excited; these convey irritation to the brain, and this in turn is
aroused to impart increased action to the heart, and short-lived energy
to the entire system. Fatigue is forgotten; the strength seems to be
increased. The intellect is aroused, the imagination becomes more
vivid." -Ministry -of Healing, p. 326.
9. What is a great blessing from God to man? Psalm 69: 9·13.
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NOTE: "If anything is needed to quench thirst, pure water drunk
some little time before or after meals is all that nature requires.
Never take tea, coffee, beer, wine, or any spirituous liquors. Water
is the best liquid possible to cleanse the tissues.". -RelJiew and Herald,
July 29, 1884.
C. Drugs.
10. What is a common custom today when illness comes? What is
the chief objective in the mind of the patient? What is usually
overlooked?
ANSWER: "A practice that is laying the foundation of a vast amount
of disease and of even more serious evils, is the free use of poisonous
drugs. When attacked by disease, many will not take the trouble to
search out the cause of their illness. Their chief anxiety is to rid
themselves of pain and inconvenience. So they resort to patent nostroms,
of whose real properties they know little, or the apply to a physician for
some remedy to counteract the result of their misdoing, but with
no thought of making a change in their unhealthful habits. If immediate
benefit is not realized, another medicine is tried, and then another.
Thus the evil continues." -Ministry of Healing, p. 126.
"Drugs given to stupefy, whatever they may be, derange the nervous
system." -How to Live, No.3, p. 57.
11. What is the reason physicians and patients turn to drugs instead
of rational remedies?
ANSWER: "Make use of the remedies that God has provided. Pure
air, sunshine, and the intelligent use of water are beneficial agents
in the restoration of health. But the use of water is considered too
laborious. It is easier to employ drugs than to use natural remedies."
-Healthful Living, p. 247.
ANSWER: "The moral evils of a flesh diet are not less marked than
are the physical ills. Flesh food is injurious to health, and whatever
affects the body has a corresponding effect on the mind and the
soul. Think of the cruelty to animals that meat eating involves, and its
effect on those who behold it. How it destroys the tenderness with which
we should regard these creatures of God!" -Ministry of Healing, p. 31.5.
4. What other- effects should be considered?
ANSWER: "Cancers, tumors, and all inflamatory diseases are lar/{ely
caused by meat eating.
"From the light God has given me, the prevalence· of cancer and
tumors is largely due to gross living on dead flesh.
"There is an alarming lethargy shown on the subject of unconscious
sensualism. It is customary to eat the flesh of dead animals. This stimulates
the lower passions of the human organism." -Counsels on D-iet and
Foods, pp.. 388, 389.
B. Other Animal Foods.
5. What other animal foods are often mentioned in the Scriptures?
Genesis 18: 8; Hebrews 5: 12,13; Luke 11: 12.
NOTE: "Milk, eggs, and butter should not be classed with flesh-
meat." -Testimonies, vol. 7, p. 135.
6. What ·further counsel is given with reference to the usc of these
foods?
ANSWER: ;'Let the diet. reform be. progressive. Let the people be
taught how to prepare food without the use of milk or. butter. Tell
them that the time will soon come when there will be no safety' in
using eggs, milk, cream,' or butter, because disease in animals is
increasing in proportion to the increase of wickedness among men.
The time is near when, because of the iniquity of the fallen race,
the whole animal creation will groan under the diseases that curse our
earth.
"God will give His people ability and tact to prepare wholesome food
without these things. Let our people discard all unwholesome recipes...."
-Testimonies, vol. 7, p. 135.
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7. What stand should God's people take concerning cheese?
ANSWER: "Cheese should never be introduced into the stomach...."
-Testimonies, vol. 2, p. 68.
8. What two counsels should be remembered to keep us away from
extremes?
ANSWER: 1. "... In teaching health refonn, as in all other gospel
work, we are to meet the people where they are. Until we can teach
them how to prepare health-reform foods that are palatable, nourishing,
and yet inexpensive, we are not at liberty to present the most advanced
propositions regarding health-reform diet." -Counsels on Health, p. 478.
2. "In all parts of the world provision will be made to supply the
place of milk and eggs.... The Lord will give dietitic art and skill
to His people in all parts of the world, teaching them how to use for
the sustenance of life the products of the earth," -Letter 151, 1901.
C. Moderation.
9. What is the desire of God concerning the welfare of His people?
What contrast is shown between them and those who are yet
in darkness? Ecclesiastes 5: 17·20.
10. Will the way in which we live have any influence on our neighbors?
Romans 14: 7.
11. What pledge was recommended by the servant of the Lord in 1908?
ANSWER: "The Lord has given clear light regarding the nature of
the food that is to' compose our diet; He has instructed us concerning
the effect of unhealthful food upon the disposition and character. Shall
we respond to the counsels and cautions given? Who among our brethren
will sign a pledge to dispense with flesh meats, tea,' coffee, and all
injurious foods and become health reformers in the truest sense of the
term? .."
"Let the good work begin at W'ashington and go forth from there
to other places. I know whereof I am writing. If a temperance pledge
providing for the abstinence from flesh foods, tea and coffee, and some
other foods that are known to be injurious, were circulated through
our ranks a great and good work should be accomplished. I ask you at
this time, will not you circulate such a pledge?" -Letter written to
A. G. Daniells dated March 29, 1908.
12. What should be our attitude towards such a pledge?
ANSWER: "Let no excuse be offered when you are asked to put your
name to the temperance pledge, but sign every pledge presented, and
induce' others to sign with you. Work for the good of your own souls,
and the good of others. Never let an opportunity pass to cast your
influence on the side of strict temperance." -Counsels on Health, p. 441.
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Lesson No. 13 - Sabbath, December 27, 1958.
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