The document outlines a schedule for various exercise groups over 31 days. It lists times for stretch and balance sessions as well as group exercise sessions divided into categories of induction, launch supervision, beginners under 17, beginners 17 and over, and elite and intermediate levels. The groups meet at various times from 11am to 12pm and 2pm to 6:30pm on different days, with some sessions taking place in the gym and others focusing on coaching, elite levels or intermediate groups.
The document outlines a schedule for various exercise groups over 31 days. It lists times for stretch and balance sessions as well as group exercise sessions divided into categories of induction, launch supervision, beginners under 17, beginners 17 and over, and elite and intermediate levels. The groups meet at various times from 11am to 12pm and 2pm to 6:30pm on different days, with some sessions taking place in the gym and others focusing on coaching, elite levels or intermediate groups.
The document outlines a schedule for various exercise groups over 31 days. It lists times for stretch and balance sessions as well as group exercise sessions divided into categories of induction, launch supervision, beginners under 17, beginners 17 and over, and elite and intermediate levels. The groups meet at various times from 11am to 12pm and 2pm to 6:30pm on different days, with some sessions taking place in the gym and others focusing on coaching, elite levels or intermediate groups.
The document outlines a schedule for various exercise groups over 31 days. It lists times for stretch and balance sessions as well as group exercise sessions divided into categories of induction, launch supervision, beginners under 17, beginners 17 and over, and elite and intermediate levels. The groups meet at various times from 11am to 12pm and 2pm to 6:30pm on different days, with some sessions taking place in the gym and others focusing on coaching, elite levels or intermediate groups.
14:00-15:30 group 1-3 group 8 16:00-17:30 group 4-6 Gym 17:00-18:30 group 10-13 Int. group 101 3 11:00-12:00 Stretch and balance 14:00-15:30 group 1-3 group 9 16:00-17:30 group 4-6 17:00-18:30 group 10-13 5 11:00-12:00 Stretch and balance Coach Training 14:00-15:30 group 1-3 group 8 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 7 11:00-12:00 Stretch and balance Elite 14:00-15:30 group 1-3 group 9 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 9 11:00-12:00 Stretch and balance 14:00-15:30 group 1-3 group 8 16:00-17:30 group 4-6 Gym 17:00-18:30 group 10-13 Int. group 101 11 11:00-12:00 Stretch and balance 14:00-15:30 group 1-3 group 9 16:00-17:30 group 4-6 17:00-18:30 group 10-13 13 11:00-12:00 Stretch and balance Coach Training 14:00-15:30 group 1-3 group 8 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 15 11:00-12:00 Stretch and balance Elite 14:00-15:30 group 1-3 group 9 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 17 11:00-12:00 Stretch and balance 14:00-15:30 group 1-3 group 8 16:00-17:30 group 4-6 Elite 17:00-18:30 group 10-13 Int. group 101 19 11:00-12:00 Stretch and balance 14:00-15:30 group 1-3 group 9 16:00-17:30 group 4-6 17:00-18:30 group 10-13 21 11:00-12:00 Stretch and balance Elite 14:00-15:30 group 1-3 group 8 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 23 11:00-12:00 Stretch and balance Int. group 101 14:00-15:30 group 1-3 group 9 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 25 11:00-12:00 Stretch and balance Elite 14:00-15:30 group 1-3 group 8 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 27 11:00-12:00 Stretch and balance Int. group 101 14:00-15:30 group 1-3 group 9 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 29 11:00-12:00 Stretch and balance Elite 14:00-15:30 group 1-3 group 8 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13 31 11:00-12:00 Stretch and balance Int. group 101 14:00-15:30 group 1-3 group 9 Gym 16:00-17:30 group 4-6 17:00-18:30 group 10-13