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Article On Health Lifestyle
Article On Health Lifestyle
As you are the president of the Health Club of your school, your teacher advisor has asked you to write an
article for the school magazine on how to lead a healthy lifestyle.
Use the notes below to help you write your article:
Healthy Lifestyle
1. practise personal hygiene 4. get adequate sleep
wash hand and brush teeth seven to eight hours day
2. take balanced meals 5. have regular exercise
avoid junk food and fried food at least 3 times a week, 20 minutes
3. drink a lot of water each time
at least eight glasses daily 6. share problems with others
talk to friends or school counsellor
Question: Based on your observation, many of your classmates are not taking proper care of their health.
As you are the president of the Health Club of your school, your teacher advisor has asked you to write an
article for the school magazine on how to lead a healthy lifestyle.
Use the notes below to help you write your article:
Healthy Lifestyle
1. practise personal hygiene 4. get adequate sleep
wash hand and brush teeth seven to eight hours day
2. take balanced meals 5. have regular exercise
avoid junk food and fried food at least 3 times a week, 20 minutes
3. drink a lot of water each time
at least eight glasses daily 6. share problems with others
talk to friends or school counsellor