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PT Knee Student HandOut
PT Knee Student HandOut
Learning Objectives
Define scope of practice
Overview of therapeutic treatments
Optimal consultation
Musculoskeletal assessment of the knee
Physical therapy management of
common knee injuries
Who are we?
Movement experts trained to examine,
evaluate, determine prognosis, and
intervention for patients with functional
limitations, impairments and disabilities
What is our
background?
Education
Entry-level Doctorate, DPT
National exam for licensure
Extensive clinical training: Acute Care,
Orthopedics, Neurology, Wound Care,
Cardiopulmonary, Sports, Women’s/Pelvic
Health and Pediatrics
Post-gradual residencies, fellowships, and
specialty certifications
What do we do?
Restore, maintain, and promote optimal
physical function, as well as, wellness and
fitness and optimal quality of life as it
relates to movement and health
What do we do?
What we recommend:
◦ Eval and treat
◦ Precautions
◦ Add specifics if deemed necessary
Procedures
Therapeutic Exercise
Therapeutic Activities
Neuromuscular education
Manual techniques
Procedures
Gait Training
Aquatics
Return to sport/work/activity
Progress Notes
Recommendations
Knee
Most common injured joint in sports
Two long lever arms
Hinged joint
Phases of healing:
Acute (inflammatory)
Subacute (proliferation)
Recovery of function (remodeling)
Anterior knee pain/PF
Syndrome8,9
“Black hole of Orthopedics”
Numerous surgical procedures and rehab
approaches with limited consensus
Avoid:
Resisted knee ext
Stairs, Deep squats
Bicycle
So what should we do?
Instability: Compression:
Dynamic Stability Stretching
Neuromotor control
PF mobs
Hip/core strength
PRICE
Static stability
Bracing Avoid taping
Taping?
Biomechanical issues
Alignment, posture,
LLD
ACL
Mechanism of Injury
Female vs Male10
Anatomic differences
Neuromotor differences
Hamstring/Quad Ratio11
Prevention
Post Surgical Rehab
OA/RA12,13
Symptoms:
Stiffness, weakness, and pain
Treatment:
ROM, Manual
Strengthening/endurance
Weight control
Pt Education
OA/RA14-17
What types of exercises?
Resistive/Strengthening
Aerobic
Flexibility
LAB
End
Resources
APTA.org
Research
Patient Education Material
moveforwardpt.com
References
1. Moore JH, McMillian DJ, Rosenthal MD, Weishaar MD. Risk
determination for patients with direct access to physical therapy
in military health care facilities. JOSPT.2005;35:674-678.
2. Mitchell JM, de Lissovoy, G. A comparison of resource use and
cost in direct access versus physician referral episodes of physical
therapy. Phys Ther.1997;77:10 -18.
3. Zigenfus G, Jiahong Y, Giang G, et al. Effectiveness of early
physical therapy in the treatment of acute low back
musculoskeletal disorders. Journal of Occupational and
Environmental Medicine. 2000;42:35-39.
4. Sharma P, Maffulli N. Tendon injury and tendinopathy: healing and
repair. J Bone Joint Surg. 2005; 87:187-202.
5. Enwemeka CS. Connective tissue plasticity: ultrastructural,
biomechanical, and mophometric effects of physical factors on
intact and regenerative tendons. JOSPT. 1991; 14:198-212.
6. Baoge L, Van Den Steen E, Rimbaut S. et al. Treatment of skeletal
muscle injury: a review. Orthopedics. 2012; 2012:1-7.
References
7. Kisner C. Colby LA. Therapeutic Exercise: Foundations and
Techniques. 4th ed. Philadelphia, PA: FA Davis Company: 2002.
8. Juhn MS. Patellofemoral Pain Syndrome: A Review and guidelines for
treatment. Am Fam Physician. 1999;60(7):2012-2018.
9. Wilk KE, Davies GJ, Mangine RE, Malone TR. Patellofemoral disorders:
A Classification system and clinical guidelines for non-operative
rehabilitation. JOSPT. 1998; 29(5):307-322.
10. Ireland ML, Gaudette M, Crook S. ACL Injuries in the Female Athlete. J
Sport Rehab. 1997; 6:97-110.
11. Knapik JJ, Bauman CL, Jones BH, Harris JM, Vaughan L. Preseason
strength and flexibility imbalances associated with athletic injuries in
female collegiate athletes. Am J Sports Med. 1991; 19(1): 76-81.
12. Brakke R, Singh J, Sullivan W. Physical therapy in persons with
osteoarthritis. PM&R. 2012;4.5:53-58.
References (continued)
13. Vincent HK, et al. Obesity and weight loss in the treatment and
prevention of osteoarthritis. PM&R. 2012;4.5:59-67.
14. Vincent KR, Vincent JK. Resistance exercise for knee osteoarthritis.
PM&R. 2012;4.5:45-52.
15. Semanik PA, Chang RW, Dunlop DD. Aerobic activity in
prevention and symptom control of osteoarthritis. PM&R.
2012;4.5:37-44.
16. Bosomworth NJ. Is exercise a benefit or a risk. Can Fam Physician.
2009;55:871-878.
17. Hansen P, English M,Willick SE. Does Running Cause Osteoarthritis
in the Hip or Knee?. 2012;4.5:117-121.
18. Escamilla RF, Macleod TD, Wilk KE, et al. Anterior cruciate
ligament strain and tensile forces for weight-bearing and non-
weight-bearing exercise: A guide to exercise selection. JOSPT.
2012;42(3):208-220.
19. Schoenfeld BJ. Squatting Kinematics and Kinetics and Their
Application to Exercise Performance. J Strength Cond Res.
2010;24(12):3497-3506.
LAB
Standing
Alignment
Lower crossed syndrome
Gait
Stance phase
Swing phase
Symmetry
Guarded/Slow?
LAB
Supine
ROM
Patellar mobility
SLR
90/90 test
LAB
Side-lying
Hip abd strength
Ober’s test
Prone
Hip ext, knee flex strength
Ely’s testing
Sitting
Hip/Knee isometric testing
Thomas test
OKC vs CKC18
OKC
Increased shearing
Isolated
CKC
Functional
Co-Contraction
Less shearing (Minimal ACL stress)
SQUAT19
Highly functional
“Train-wreck” squat
Weight not on heels
Knees past toes
Valgus
Increase trunk lean: More posterior chain but
more spinal compression
Upright or wall squats: More quads, more
knee compression
Deep squats or not???