Knowing THE Volleyball!: Dimensions! Avoid Injuries!

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Dimensions! Avoid Injuries!

The Net It is advisable to play sneakers that support the high


impact of the jumps and knee pads for the falls…

The height of the net is different for men (2,43)


than for women (2,24)

The Court

Did you like Volleyball?

KNOWING
It is a rectangle of 18 meters long by 9 meters
wide, with two zones 3 meters from the central
Call us and tell us… thanks for the
attention!!! THE
line.
Phone number: 3126216571
VOLLEYBALL!
The Ball
It has a
circumference of 65
to 67 centimeters,
and is very light
from 260 to 280
KNOWING THE
grams VOLLEYBALL!
[Santo Tomas University] [An amazing team sport]
[Bucaramanga, Santander]
Volleyball techniques!

BLOCK: Defensive play in which one player


extend their arms and try to intercept the ball at
the point where it crosses the net.

SPIKE: Offensive play that consists of striking


the ball from above the level of the net.

SET: Pass executed with the fingertips, using a


pushing motion with the arms; the set marks
the transition between receiving and attacking.

Game positions!!
¿What is the Volleyball? “When the receiving team wins the serve their
players perform a clockwise rotation”

Volleyball is a sport played on a court divided Six players to start the game which are formed
by a net, in which two teams consisting of six on the court occupying positions 4, 3 and 2
players each, try to send the ball over the net to forwards and 5, 6 and 1 defenders.
the floor of the opposing field, and prevent it
from touching the floor own. SERVE: Technique for putting the ball in play;
players usually serves the ball with one hand Let's talk about the
You should know… held above the head. history of Volleyball…
DIG: Technique used to play a long ball; the
player lunges forward to hit the ball with one or In 1895 William G. Morgan
Each team is entitled to a maximum of three
two hands. invented the game, as a
hits, and a player can not hit twice in a row. It is
hit with any part of the body, although its combination of basketball,
BUMP: Technique of extending the arms,
techniques favor the control of the ball. baseball, tennis, and handball.
joining the hands and striking the ball with the
forearms.

In 1947 the international


federation of volleyball was
created.

In 1964 it became an
Olympic sport.

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