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Includes bibliographical references.
1. Interpersonal relations. 2.
I. Title
Dewey Decimal # XXX.XX XX-XXXXX
Written for Bert and Jeanine Strauss,
My Father and Mother,
Who taught me what
Truly committed caring and love is.
REACH FOR LOVEJ
INTIMACY TOOL KIT7
By Mark Strauss
Preface
i.
i.
After much thought and introspection of my own about
intimacy, I have formed this new approach toward achieving
affection. Upon reevaluating my own stature as a single man in
the late 20th century, I have originated a fresh and innovative
technique with which to approach the creation of an intimate
relationship. This inspiring approach is one that can be
understood and applied by anyone seeking a truly intimate
relationship regardless of his or her personal style, appearance,
or sexual preference.
It is my hope that this book will help many single
men and women in their quest for true love. It's a "jungle"
out there in the single's world. There can be "tigers" hiding
in the lush vegetation around every corner. I want the single
person to feel safe on their journey through the thicket. I
want them to know that they can safeguard themselves
along the way. I want single individuals to feel happy and
comfortable on their path to finding the sought after
treasure: INTIMACY!
I want the single person to feel that they are in
control of their intimate destiny. In reading this book,
single adults will feel more aware and responsive to their
own needs and the needs of others. S/he will be more
comfortable talking to a love interest or a prospective
partner, but mostly, will feel more relaxed and collected in
listening.
I also wish to help curb the amount of grief, worry,
and pain that each single may go through in their
relationships. By offering a set of tools, for which self-
esteem and truth are the main instruments, I hope to assist
the singles that read this book to stay alert for signs of
trouble. This trouble can come in many forms, such as
dishonesty, abusive behavior, pessimism, etc....And, if this
trouble arises, how to handle it in a whole, honest manner.
Further, this book is meant to enlighten singles on
how to find greater joy from their relationships.
Relationships can be filled with great bliss and elation.
Many are, but only because of the many maintenance steps
taken to ensure the relationship's success. My aspiration is
to share an innovative blueprint with you, the reader, on
how to find great joy in your intimate relationships and,
then, how to maintain that joy.
ii.
This is my main purpose in writing this book. I
hope you will use this book as a guidebook, picking up the
tools offered within and using them in your daily
interactions. I hope you will read the whole book through,
in the order it was written, as this text was written as a full
intimate awareness process. In order for this process to be
fully effective, it is best to read this book sequentially from
the beginning to the end. If you need to, please feel free to
review any section or chapter again in order to come to a
full understanding of how to utilize the tools offered. I hope
that the joy you will find in your intimate friendships will
be deeper and more meaningful after reading these pages.
Enjoy!
iii.
Introduction
iv.
iv.
someone else, but didn't know how to get it. I hadn't the
foggiest idea of how, and so I floated in and out of
relationships, sometimes getting hurt and sometimes
hurting others. This is not what I had hoped for.
I didn't know what to do for many years. I
continued to be "in the field...playing the field", but was
utterly lost in that field. I knew my goal and was moving
ever so slowly toward it. I could see it, but it seemed that I
would never reach it.
I started a pattern of going to bars, single's dances,
and parties. I generally said "hello" to every attractive,
prospective mate I encountered. Unfortunately, I was living
out the same pattern over and over, so these relationships
would start and sputter out, never going anywhere.
Maybe I didn't see my goal clearly at all. Was it a
distant blur in my mind's eye? Did I fantasize the whole
idea of falling in love? I was beginning to think so. I even
sought out counseling. My therapist went on vacation.
On September 1st, 1993, a car going
approximately 65 miles-per-hour struck me while I was
walking across a roadway.
I woke up from a coma 9 days later in the hospital
with a severe concussion. I had what is called retrograde-
amnesia and did not even know my own name or what had
happened to me.
This accident started a new life for me. Luckily, all
I ended up with was a severely broken leg, a bunch of other
injuries and a case of amnesia. I spent 3 1/2 months being
bed-ridden. And sitting there day-in and day-out with my
broken leg, I began to remember who I was. I realized that
most of
v.
the people I knew weren't coming around to visit. In fact,
99% of them avoided me. I realized that many of those I
used to "hang-out" with most of the time were not my
friends at all. I reached out to them for support in my time
of need and, for some odd reason, they were not
responding. Maybe they were scared of my pain or maybe
they were too busy having fun to be concerned.
Whatever the others’ reasons were, my father and
mother took care of me and helped me out in the true sense.
Many of the people who really cared for me came forward.
True friends and their love surrounded me. I knew G-d's
Love and my heart opened up.
Five and a half months after my accident, I
received a phone call from a distant acquaintance. He said
he was having one of those singles parties I was going to
prior to the accident and I was invited. I became excited to
get out and went to it.
While at the party on my crutches, I noticed that
the same people who were my 'close' pals were only slightly
acknowledging me. I know I looked weak, as I was 50
pounds underweight, and that must have scared people. I
asked myself why were they so scared of me when just a
few months prior, when I had full health, they were my
devoted pals. I stayed and tried to get a caring, meaningful
conversation started with someone, even strangers, but with
no luck. People just wanted to know what had happened to
me for the dramatic effect. At midnight, I left the party and
went home feeling very empty inside.
I arrived home at 12:30 a.m., “crutched” my way
into my room, turned on the computer and began typing. It
seemed like 20 minutes had gone by when I stopped, but it
was 4:30 a.m. I had typed for 4 hours. A 14½-page outline
for this book was what emerged from that "flow
experience".
This outline contained the essence of what I had
been searching for for so many years. I had reached the end
of my quest. I had uncovered the treasure. I had found the
principles of which I had been striving for.
vi.
I do not have a degree or all the answers. I am not
an expert, yet I feel I have learned from my experiences. A
whole form has arisen from the experiences I have had. It is
not only ideal, but also very practical in one's reach for
love.
And here in this book, "Reach For Love," I am
ready to share my discoveries with you. I hope they will
benefit you in your search for intimacy. So, enjoy this book
and learn how to master your Reach For Love.
vii.
REACH FOR LOVEJ
Intimacy Tool Kit7
Mark Strauss
81999
SECTION ONE
How to Be Single
CHAPTER ONE
The Singles Scene
1
You go to work and/or school and try to forget. By
the weekend, you know you must go back to that bar to see
the other, but they're not there. So, you look again and see
that good-looking person whom you are very attracted to.
You give a glance and flash your smile and the cycle starts
all over again.
This vicious cycle scars you and leaves you
lonelier each time, more than when you started.
Maybe...you hope...the next "one" will be the right "one",
but they rarely are.
So, what can you do, but try again with what you
know.
Maybe the situation is very different. You are a
cordial young adult at a friend's party. You meet a very nice
person, begin to talk and find that you like this person a lot.
You exchange numbers.
Later that week you get up your nerve to call the
other. They answer the phone and the conversation goes
along quite well. You arrange to meet the next weekend at a
restaurant or at a club.
You meet up with that person and things go great.
You really like each other and all moves along smoothly.
You may kiss each other good night or not, but you really
want to get to know this person.
You get together numerous times, decide to date
each other on a steady basis, and start a 'relationship.'
Soon, you are an item. People see you two as a
couple. The two of you are inseparable. You both experience
a hardy romance.
The relationship goes on strong for a year and a
half, but all of a sudden you begin to see things about this
person you never noticed before, characteristics that really
annoy you.
You find yourselves fighting all the time and you
sadly break up. Soon after this, you get back together again.
You try to work it out, but end up breaking up yet again.
You don't know where you, or the relationship, went wrong.
You are empty and distraught and scared to undertake a
relationship again.
2
Breaking the Pattern
4
Loneliness as a Disease
5
ocean paradise. Most probably, you will get 'sea-sick,' but
you take your seasickness pill and continue. The cruise
starts safely enough, but you sail into uncharted waters
where ravenous sharks live. Further out on the Singles
Ocean, the ensuing storm engulfs you. You get pelted and
battered around by the 'swells' and the 'breakers.' You hold
on for dear life. As you witness the events that befall you on
your voyage, you just can't wait for the cruise to end, to get
ashore. But you stay aboard in hopes of navigating to
calmer waters. This may happen, but most singles leave
their journey with 'sea-legs' vowing never to take the
journey again.
You see...you're going to depersonalized parties or
bars to meet other singles that want personal intimacy, but
don't have the tools to make a successful relationship work.
Most of these singles are quite skilled at being single, but
they haven't the faintest clue of how to build an intimate
relationship. They claim they want to make 'you' that
special someone in their lives, and fawn you with romance,
but very few singles absolutely know how to build a long-
lasting intimate relationship. Many singles believe that a
relationship should be an effortless task that just flows into
a blossoming love filled with joy, happiness, and ecstasy...
...SCRATCH...
...Sounds like a
fantasy to me!
6
The Choice Is Up To You
7
CHAPTER TWO
Are You Really Listening?
8
Internal Listening
Listening Fundamentals
9
Body language can divulge much about a person's
attitude and lifestyle. From the smallest to the largest of
body movements, a person is constantly communicating
who they are to you. Gestures can tell you much about the
other's manners and their innermost disposition. Every
movement can be a signal about whether the other is gentle
or hostile, passive or aggressive, rational or irrational. Who
the other actually is can be seen from their use of body
language.
The other's facial expressions can clearly relate to
you their internal state. These expressions communicate the
person's behavioral and attitudinal approach and style to the
situation or topic at hand. Nervousness and boredom come
through at times on a person's face. Pay close attention to
the other's facial expressions, as they give valuable clues to
the other's true nature, perspective, and mood.
Intonations of the person's voice can also relay
subtle messages about their feelings and state of mind.
Vocal tones can come in many forms, but undertones and
overtones are what come through most often. Overtones are
the most prominent and most discernible connotations
within the words being spoken. They hint at what a person
is really saying behind their words. Sarcasm and cynicism
are prime examples of the use of vocal overtones.
Undertones are the low or subdued tones in a person's
voice. These modify the words' expression subtly. Certain
meanings can be decoded through the close monitoring of
the person's use of undertones. For instance, a person may
be acting friendly, but you may sense a bit of trepidation,
distance, or negativity in their use of undertone.
Words can be arranged and organized in many
different ways and content can vary widely, but each
variation will carry the personality and the attitudes of the
person you are listening to. By carefully attending to the
arrangement of and to the configuration of the words and
sentences used, you can get clues as to how the other
expresses him/herself. For an illustration, take the target
message of "I am interested in getting to know you better."
This can be said in several patterns, each with its own
idiom. "I hope we can get together again," could indicate
this meaning. Or another way to say it might
10
be, "I really like who you are. I hope you like me." Both of
these verbalizations indicate the same message, but in
different ways. One is more indirect, while the other is
more frank in its style.
A person's personality can be ascertained by
closely watching and listening to the qualities they express
through a simple opening conversation. This dialogue can
furnish you with various prominent indicators of whether
you want to continue getting to know this person or retreat
from them. Simple aspects, like a person's immediate
demeanor, can be clear indicators of the other's personality.
A person with a negative or egotistical air in their presence
may be demonstrating their general disposition. A person
who is confident, yet unassuming may give this impression
by being more suave and certain. Be aware that sometimes
people have times when they are not acting like themselves.
Take this into account. Be open to listen without making an
immediate determination of the other's personality. 4
Developing a sense of empathy for others is the
most reliable basis for interpreting the meanings others are
trying to convey to you. Basically, empathy consists of
listening closely to what the other is communicating, while
still considering one's own frame of reference. One's ability
to gather and understand the other's needs and desires
through unbiased-listening is what true empathy is about.
Empathy will be covered more fully and more distinctly
later in this manuscript.
11
11
Deciphering the meaning of a message is the key
element to listening. Realize that all communication is
situation- specific. This means that if you said, "I love you,"
to a total stranger, it would mean something completely
different than if you had said this to your mother. The
words are semantically the same, but the context is different
in varying situations. Also, you must consider the source of
the message. Different meanings emanate from the same
words depending on their source. Consider the sentence, "I
really need to speak to you," coming from two different
sources. One source saying this is your boss, and the other
is your best friend. Obviously, you would respond with less
trepidation when this is spoken from your friend than from
your boss.
To be a good listener, you must take all these
aspects into consideration when you attend to others.
Paying attention in these ways will give you a great deal of
information about the person you are speaking with. And
with this information you will have the freedom to choose
whether you will continue getting to know the other person
or not. You will have the ability to see through the facades
and the games that others present to you. You will be able to
hear what is truly being said and make decisions based on
this.