PROblem-focused

coping
YUYU, NENE, PROAD
Not all people are able to
take control of a
situation, or perceived a
situation as controllable.

2
definition
× Problem focused strategies aim to remove or reduce the
cause of the stressor

× It is distinguished from emotion-focused coping, which is

aimed at managing the emotions associated with the
situation, rather than changing the situation itself

3
example

4
EXAMPLE 1

5
EXAMPLE 2

6
EXAMPLE 3