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  • Rubrics: Rubrics For 100-Meter Sprint

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    reina d. barutag
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    The document outlines rubrics for evaluating performance in track and field events including the 100-meter sprint, long jump, and discus throw. For the 100-meter sprint, criteria address proper starting position and running form. For long jump, criteria focus on take-off and landing form. For discus throw, criteria assess proper finger placement and use of technique. Performance is ranked based on adherence to proper form and technique.

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    The document outlines rubrics for evaluating performance in track and field events including the 100-meter sprint, long jump, and discus throw. For the 100-meter sprint, criteria address proper starting position and running form. For long jump, criteria focus on take-off and landing form. For discus throw, criteria assess proper finger placement and use of technique. Performance is ranked based on adherence to proper form and technique.

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    © All Rights Reserved
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    Download as docx, pdf, or txt
    111 views2 pages

    Rubrics: Rubrics For 100-Meter Sprint

    Uploaded by

    reina d. barutag
    The document outlines rubrics for evaluating performance in track and field events including the 100-meter sprint, long jump, and discus throw. For the 100-meter sprint, criteria address proper starting position and running form. For long jump, criteria focus on take-off and landing form. For discus throw, criteria assess proper finger placement and use of technique. Performance is ranked based on adherence to proper form and technique.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
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    RUBRICS

    Rubrics for 100- meter Sprint


    -Proper starting position, low body profile, and forward acceleration and driving arm
    movements, straight running lane

    -Proper starting position, high body profile, and forward acceleration and driving arm
    movements, straight running lane.

    .-Proper starting position, high body profile, arms crossing in front of body, running out of
    lane

    .-Improper starting position, high body profile, arms crossing in front of body and running
    out of lane.

    Rubrics for Long Jump


    -Take off on one foot and land with both feet in the pit without scratching

    Take off on one foot and land with both feet in the pit with a scratch

    -Take off on one foot and making the pit with any type of landing.

    Rubrics for Discus Throw


    .-Proper finger placemen, palm down, use of centrifugal force with an upward side arm
    movement.

    .-Proper finger placement, palm down, more of a swinging motion instead of using
    centrifugal force.

    -Improper finger placement, palm up, more of a swinging motion

    -Improper finger placement and underhand tossing motion. Improper starting position, high
    body profile, arms crossing in front of bod, and running out of lane.

    Take off on one foot and making the pit with any type of landing and a scratch.

    RUBRICS
    Rubrics
    Rubrics for for
    100-Long Jump
    meter Sprint
    .-Proper starting position, low body profile, and forward acceleration and driving arm
    movements, straight running lane

    .-Proper starting position, high body profile, and forward acceleration and driving arm
    movements, straight running lane.

    .-Proper starting position, high body profile, arms crossing in front of body, running out of
    lane

    .-Improper starting position, high body profile, arms crossing in front of body and running
    out of lane.
    .-Take off on one foot and land with both feet in the pit without scratching

    .-Take off on one foot and land with both feet in the pit with a scratch

    -Take off on one foot and making the pit with any type of landing.

    Rubrics for Discus Throw


    -Proper finger placemen, palm down, use of centrifugal force with an upward side arm
    movement.

    .-Proper finger placement, palm down, more of a swinging motion instead of using
    centrifugal force.

    -Improper finger placement, palm up, more of a swinging motion

    -Improper finger placement and underhand tossing motion. Improper starting position, high
    body profile, arms crossing in front of bod, and running out of lane.

    0Take off on one foot and making the pit with any type of landing and a scratch.

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