Curriculum Gary Lam Wing Chun Orange County

https://www.wingchunoc.com/curriculum

CURRICULUM
Each drill builds on each other and once you finish a drill you will be moved on to the next. The
design of this curriculum was put together by Sifu Gary Lam after studying under Grandmaster
Wong Shun Leung for 15 years. All drills will be passed on to our students in the same fashion as
passed on to our Lead Instructor.

LEVEL ONE – CROSSING HANDS

BASIC SECTION

01. DOUBLE TAN

02. DOUBLE BONG
03. DOUBLE/TRIPLE QUAN
04. ONE HAND COVERS TWO
05. SIDE LOP SAU
06. WOODEN DUMMY (BASIC)
07. SEVEN HANDS
08. CHUM KIU FORM
09. SIDE PAK SAU
10.BIU GEE FORM
11. CORRECT-WRONG BONG

ADVANCED SECTION

01. WOODEN DUMMY (ADVANCED)

02. PULLING HANDS
03. CLOSING
04. DING-DING LOP SAU
05. WRONG INSIDE PAK SAU
06. CORRECT INSIDE PAK SAU
07. FUNG HAO
08. WOODEN DUMMY (KICKING)
09. TWELVE HANDS PAK SAU

LEVEL TWO – HIGH SKILL

01. TWO HANDS ON TOP CHI SAU

02. TWO HANDS UNDER CHI SAU
03. LEVEL 1 APPLICATIONS
04. DRAGON POLE TRAINING
05. WOODEN DUMMY (AIR)
06. WING CHUN SPARRING - STEP
07. BREAKING BALANCE
08. EIGHT BASIC KICKING - ACTIONS
09. WING CHUN SPARRING - MIXED
10. BREAKING POWER POINTS
11. CONTROL CENTER LINE - ACTIONS
12. EIGHT BASIC KICKING - APPLICATION
13. WING CHUN SPARRING - FREE STYLE
14. CLOSING THE GAP - TIMING
15. CONTROL CENTER LINE - FREE STYLE
16. GROUND CONTROL FOR RECOVERY
17. TEN PO PAI HANDS TRAINING
18. EIGHT BASIC KICKING - WRIST CONTROL
19. POON SAU
20. CHI SAU/CHI GERK TRAINING