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  • Manejo Del Estres

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    7 views13 pages

    Manejo Del Estres

    Uploaded by

    andres
    thsthstjhsjt

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 13

    ‹Nº›

    MANEJO
    DEL ESTRES

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    2

    ¿Qué es el estrés?
    Es un mecanismo que tiene el ser humano para
    adaptarse a los cambios que le exige el medio,
    enfrentar los peligros y lograra todos sus
    objetivos.

    Este mecanismo puede generar reacciones de


    varias formas como físicas, mentales y
    emocionales.

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    3

    ¿Por qué se genera el estrés?

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    4

    ¿Cuáles son las reacciones


    físicas inmediatas?

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    5

    ¿Qué pasa cuando el estado


    de alarma dura demasiado ?

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    6

    ¿Porque es estrés puede


    ser positivo o negativo?

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    7

    ¿Cómo podemos
    controlar el estrés?

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    8

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    9

    ¿Cuál es la razón que unas personas se


    estresen mas que otras?

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    10

    ¿Cómo manejar el estrés de manera


    positiva?

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    11

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    12

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company
    ‹Nº›
    13

    Copyright 2012 by Ecolab Company


    Copyright© 2012 by Ecolab Company

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