Professional Documents
Culture Documents
Manifesting Meditation To Set The Physical Plane in Order
Manifesting Meditation To Set The Physical Plane in Order
Manifesting Meditation To Set The Physical Plane in Order
Manifesting Meditation
Like 143 Share
See previous blog Capricorn and Saturn Are in Charge for Three Years
(https://www.yogatech.com/Guru_Rattana_Blog/capricorn-and-saturn-are-in-charge-for-3-years/)
Have you noticed a shift in energy with both the Sun and Saturn now in Capricorn? Do you feel more settled (or a
desire to be more settled), eager to take care of business, to make things happen, to get your life in order?
We have a better chance of manifesting when we are available in feeling awareness in our bodies. Present to the
sensations in our body, we become attractor mechanisms that magnetize to us. Energetically our physical body, aura,
and other subtle bodies are always attracting or repelling depending upon their frequency, which depends on many
things including our mood, and emotional, mental, and physical states.
Here is a great meditation to begin the New Year that starts with a Cancer Full Moon. (See Capricorn Blog
(https://www.yogatech.com/Guru_Rattana_Blog/capricorn-and-saturn-are-in-charge-for-3-years/).)
This meditation helps us cultivate a grounded presence at an elevated frequency. It is always good to do Kundalini
Yoga before this meditation to prepare your body to optimally integrate the vibrations of the sounds and to cultivate our
power to attract and receive.
February 6, 1975
To begin, stretch the body well and feel good all over. Then, sit with a straight spine and place the right hand on top of
the left hand, pressing the thumbs together. Hold this mudra at diaphragm level, take a deep breath and chant:
Ha ri, ha ri,
Ha ri, ha ri,
Ha ri, ha ri,
Haaaaaaaarrr
https://www.yogatech.com/Guru_Rattana_Blog/manifesting-meditation/ 1/7
12/9/2018 Manifesting
The chanting Meditation
is long and| slow.
Guru Rattana Blog “Har” is extended until the breath is
The final
out. “Ha” and “ri” are two separate sounds.
Focus the closed eyes on the brow point, looking out through the third eye.
As the mind settles, you may see various colors flash onto your mental
screen. At first some black, then a little red. Finally you will start seeing
green. When you do, meditate on that color, letting it fill the entire
consciousness with a vibration of health and productivity.
NOTE: I like to focus each Ha-ri on a chakra starting with the first at the
base of the spine and working up. I release Haaaaar out the crown chakra.
We gather the energies and gifts of each chakra and send a prayer of
wholeness and gratitude out our crown. Experiment and feel what makes
you feel connected and produces a warm feeling in your body. To build
your aura and integrate these manifesting sounds into an attractive-
magnetic presence, cultivate and maintain a neutral feeling awareness with
each sound and sensation.
(http://www.yogatech.com/Guru_Rattana_PhD/The_Gift_of_Womanhood)
https://www.yogatech.com/Guru_Rattana_Blog/manifesting-meditation/ 2/7
12/9/2018 Manifesting Meditation | Guru Rattana Blog SCORPIO GOES
FOR THE GOLD -
2015
Computing from Your The Sun Shines in Gemini Spiritual Healing and Scorpio Goes for the Gold
Heart 2014 Awakening - Pisces 2016 - 2015
(http://www
Guru
uting from
Rattana
your
yogatech
Blog/comp
heart/)
com/ (http://www
Guru
sun
2014/)
shines
Rattana
in
yogatech
gemini
Blog/the
com/ (http://www
Guru
al
pisces
healing
Rattana
2016/)
and
yogatech
awakening
Blog/spiritu
com/ (http://www
Guru
o
2/)
goesRattana
for the
yogatech
gold
Blog/scorpi
2015
com/
IN THE LEO
ARENA 2013
In the Leo Arena 2013 My Body Is the Home of Feeling Good in Our Body GURU RAM DAS
(http://www
Guru
leo arena
Rattana
2013/)
yogatech
Blog/incom/
the (http://www
Guru
good Rattana
in ouryogatech
body/)
Blog/feeling
com/
My Emotions HEALING MEDITATION
(http://www
Guru
body
emotions/)
isRattana
the yogatech
home
Blog/my
of my
com/ (http://www
Guru
ram
meditation/)
dasRattana
healing
yogatech
Blog/guru
com/
Add a comment...
Jenny Thomas
How long do you practice this meditation for?
Like · Reply · 34w
https://www.yogatech.com/Guru_Rattana_Blog/manifesting-meditation/ 3/7
12/9/2018 Manifesting Meditation | Guru Rattana Blog
Guru Rattana Blog Twitter Facebook Google
Go
Subscribe by Email
For blog updates, opt out any time.
Email address
ex: someone@mydomain.com
Subscribe
Recent Posts
Sagittarius 2018 – Elevate Your Attitude (https://www.yogatech.com/Guru_Rattana_Blog/sagittarius-2018-
elevate-your-attitude/)
Scorpio 2018 – Deep Transformation Awakens the Light Within
(https://www.yogatech.com/Guru_Rattana_Blog/scorpio-2018-deep-transformation-awakens-the-light-within/)
Libra Blesses Us with Peace – 2018 (https://www.yogatech.com/Guru_Rattana_Blog/libra-blesses-us-with-
peace-2018/)
Virgo Purity and Clean Closets – 2018 (https://www.yogatech.com/Guru_Rattana_Blog/virgo-purity-and-clean-
closets-2018/)
The Inner Art of Woman’s Power – Retreat (https://www.yogatech.com/Guru_Rattana_Blog/the-inner-art-of-
womans-power-retreat/)
Archives
November 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/11/)
October 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/10/)
September 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/09/)
August 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/08/)
July 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/07/)
June 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/06/)
May 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/05/)
April 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/04/)
March 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/03/)
February 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/02/)
January 2018 (https://www.yogatech.com/Guru_Rattana_Blog/2018/01/)
December 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/12/)
https://www.yogatech.com/Guru_Rattana_Blog/manifesting-meditation/ 4/7
12/9/2018
November Manifesting Meditation | Guru Rattana Blog
2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/11/)
September 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/09/)
August 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/08/)
July 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/07/)
June 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/06/)
May 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/05/)
April 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/04/)
March 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/03/)
February 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/02/)
January 2017 (https://www.yogatech.com/Guru_Rattana_Blog/2017/01/)
December 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/12/)
November 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/11/)
October 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/10/)
September 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/09/)
August 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/08/)
July 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/07/)
June 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/06/)
May 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/05/)
April 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/04/)
March 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/03/)
February 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/02/)
January 2016 (https://www.yogatech.com/Guru_Rattana_Blog/2016/01/)
December 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/12/)
October 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/10/)
September 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/09/)
August 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/08/)
July 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/07/)
June 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/06/)
May 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/05/)
April 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/04/)
March 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/03/)
February 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/02/)
January 2015 (https://www.yogatech.com/Guru_Rattana_Blog/2015/01/)
December 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/12/)
October 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/10/)
September 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/09/)
August 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/08/)
July 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/07/)
June 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/06/)
May 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/05/)
April 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/04/)
March 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/03/)
February 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/02/)
January 2014 (https://www.yogatech.com/Guru_Rattana_Blog/2014/01/)
December 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/12/)
November 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/11/)
https://www.yogatech.com/Guru_Rattana_Blog/manifesting-meditation/ 5/7
12/9/2018
September Manifesting Meditation | Guru Rattana Blog
2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/09/)
August 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/08/)
July 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/07/)
June 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/06/)
May 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/05/)
April 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/04/)
March 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/03/)
February 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/02/)
January 2013 (https://www.yogatech.com/Guru_Rattana_Blog/2013/01/)
Categories
Announcements (https://www.yogatech.com/Guru_Rattana_Blog/category/announcements/)
Archetypes (https://www.yogatech.com/Guru_Rattana_Blog/category/achetypes/)
Astrology (https://www.yogatech.com/Guru_Rattana_Blog/category/astrology/)
Chakra Powers
(https://www.yogatech.com/Guru_Rattana_Blog/category/teachings_of_guru_rattana/chakra_powers/)
Evolutionary Expansion (https://www.yogatech.com/Guru_Rattana_Blog/category/evolutionary-expansion/)
Know Myself Love Myself (https://www.yogatech.com/Guru_Rattana_Blog/category/know-myself-love-myself/)
Kundalini Yoga (https://www.yogatech.com/Guru_Rattana_Blog/category/kundalini-yoga/)
Uncategorized (https://www.yogatech.com/Guru_Rattana_Blog/category/uncategorized/)
December 2018
S M T W T F S
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31
« Nov (https://www.yogatech.com/Guru_Rattana_Blog/2018/11/)
Meta
Log in (https://www.yogatech.com/Guru_Rattana_Blog/wp-login.php)
Entries RSS (Really Simple Syndication) (https://www.yogatech.com/Guru_Rattana_Blog/feed/)
Comments RSS (Really Simple Syndication) (https://www.yogatech.com/Guru_Rattana_Blog/comments/feed/)
WordPress.org (https://wordpress.org/)
© 2014 Guru Rattana Blog. This blog supersedes the New Millennium Being. To view previous issues please CLICK
HERE (http://www.newmillenniumbeing.com)
https://www.yogatech.com/Guru_Rattana_Blog/manifesting-meditation/ 6/7
12/9/2018 Manifesting Meditation | Guru Rattana Blog
https://www.yogatech.com/Guru_Rattana_Blog/manifesting-meditation/ 7/7