REPUBLIKA NG PILIPINAS

DEPARTAMENTO NG EDUKASYON
Rehiyon IV- A CALABARZON
Sangay ng Laguna
Distrito ng Bay
Bitin Integrated National High School

SECOND PERIODICAL EXAMINATION IN MAPEH 7

INSTRUCTION: READ THE FOLLWING CAREFULLY AND WRITE THE LETTER OF THE CORRECT ANSWER.

I. ARTS

1. The name of this indigenous tribe in Mindoro literally means “men” and “women”
without any reference to any nationality.
a. Cebuanos b. Mangyans c. Tinguains d. Visayas
2. This literally form is a rhythmic expression of the Mangyans with a meter of seven
syllables and is written on bamboo tubs or slats.
a. Ambahan b. hudhud c. hanunoo d. oyayi
3. This much-awaited Lenten festival in Marinduque starts on Palm Sunday and is
participated by the locals. The participants in this festival wear masks and costumes that
depict Roman soldiers.
a. Ati-atihan b. Dinagyang c. Moriones d. Sinulog
4. This tern refers to the masks made from wood or papier mache’worn during the Moriones
Festival.
a. Morion b. Mascara c. Ati d. ambahan
5. This province is known for products made from fine marbles.
a. Bacolod b. Cebu c. Marinduque d. Romblon
6. It is a cone-shape colander harvest basket made of blackened and natural bamboo from
Palawan.
a. Tingkop b. Manunggul c. Iraya basket d. Ambahan
th
7. This 8 Century BC jar is considered as one of the most important artifacts in the
Philippines. It was found in a cave of Palawan and served as a vessel for the secondary
burial of the deceased.
a. Ambahan b. Antequera basket c. Manunggul d. Tingkop
8. It was once recognized as the “Weaving Capital of the Philippines”.
a. Cebu b. Bicol c. Panay Islands d. Zamboanga
9. It is a wrapped around piece of cloth used in different functions with colourful and linear
designs.
a. Hablon b. Habi c. Patadyong d. Kimono
10. This fine fiber requires a long laborious extraction process from leaves to be made into
fine textile. The processing of this fiber has been a tradition in Aklan.
a. Bariw b. Husi c. Piña d. Romblon
11. It is a term used in Aklan which means weaving.
a. Pananahi b. Pagsusulsi c. Pagrara d. Paghahabi

12. It is a colourful festival in Kalibo, Aklan which means “make believe Atis”.
a. Ati-atihan b. Dinagyang c. Masskara d. Moriones
13. This festival in Bacolod which first intended to encourage people to persevere and keep
smiling despite the economic hardships they had encountered. The celebration of this
festival intended to remind them that hope still exists.
a. Atih-atihan b. Dinagyang c. Masskara d. Moriones
14. This festival in Leyte features street dancers that are painted from head to toe with
beautiful designs and incredible styles. The dancers resemble the tattooed warriors of
ancient times in the Philippines.
a. Ati-atihan b. Masskara c. Pintados d. Sinulog
 15. Miag-ao church in Ilo-ilo depicts which European style of architecture?
a. Baroque b. Gothic c. Neoclassical d. Renaissance

II. MUSIC

16. Hudhud is an epic poetry which is recited and chanted only during for occasions in ____.
a. Cordillera b. Mindoro c. Palawan d. Visayas
17. The gong that is struck by the palm while resting on lap is called___________________.
a. Binanog b. gangsa palook c. gangsa toppaya d. rondalla
18. Ambahan is a rhythmic poetic expression composed of ________ syllable lines.
a. 5 b. 6 c. 7 d. 8
19. Kulial is a lyrical poem expressing passionate love, which of the instruments is used to
accompany the poem?
a. bandurria b. kudyapi c. gitgit d. tongatong
20. Balitaw is a musical style of the Visayan which is a song – and – dance – debate between
a man and a woman, one example of this is _________________.
a. Antang b. Ili –ili Tulog Anay c. Rosas Pandan d. Salidumay
21. The following are chordophones except _______________.
a. basal b. kudyapi c. gitgit d. guitar
22. Binanog is a gong, drum, wooden percussion ensemble from ________________.
a. Cordillera b. Mindoro c. Palawan d. Visayas
23. Who among the following composer is known as the “Father of Rondalla”.
a. Carlos Francisco b. Juan Luna c. Juan Silos Jr. d. Ramon Santos, Ph. D.
24. Which of the following is an idiophone?
a. kalutang b. kudyapi c. suling d. tongali
25. The following are examples of vical music, which of the following is an example of Visayan
vocal music.
a. Ako kini si Angi c. Magtanim Ay Di Biro
b. Atin cu Pung Singsing d. Pamulinawen
26. A bamboo tube played by stomping each tube against the ground.
a. Ulibaw b. tongatong c. patteteg d. tongali

27. Vocal ensemble is performed during courtship usually in song-debate form accompanied
by different instruments. Which song used in greetings and advice during wedding?
a. Antang b. tamuyong c. sindaay d. dango
28. Vocal ensemble is performed during courtship usually in song debate form of
accompanied by different instruments such as: kuglong, which is a _____-stringed lute,
and the saluroy (polychordal zither).
a. 2 b. 1 c. 3 d. 4
29. It is a lute with long neck, and has two strings that run from the neck to the base of a
resonating chamber.
a. gitgit b. kalutang c. hanunuo d. kudyapi
30. Is the largest among the instruments in most stringed ensembles – evident by its thick
strings, large body, and low tones.
a. banduria b. bajo de arco c. guitar d. laud

III. P.E.

31. This is a net game played on a rectangular court where opponents volley shuttlecock over
a net using a racket.
a. table tennis b. badminton c. basketball d. volleyball
32. This is the position a player can be to be able to go in any direction to hit the shuttle.
 a. left part b. right part c. middle part d. front part
33. This can be done to practice footwork.
a. warm up b. hitting c. stroking d. shadow badminton
34. This is used to hit the shuttle at the non-dominant side of the body.
a. Forehand grip b. handshake grip c. backhand grip d. fingers
35. Shot done with the stroke above the head, the shuttle travelling up targeting the long
service line; usually done to give the player time to return to base position.
a. Clear b. lob c. drop d. net drop
36. Shot done with the stroke below the head about waist-level, the shuttle travelling up.
a. Clear b. lob c. drop d. net drop
37. Shot usually done with the stroke above the head, the shuttle travelling up but
dropping just near the net; usually done by placing purposes.
a. Clear b. lob c. drop d. net drop
38. Shot usually done with the stroke below the head, the shuttle travelling just barely
touching the net and landing near it; usually done for placing purposes.
a. Clear b. lob c. drop d. net drop
39. Shot usually done with the stroke about the level of the head, the shuttle travelling
straight or flat over the net.
a. Clear b. smash c. drop d. drive
40. Shot done with the stroke above the head, the shuttle travelling down with power
and speed; considered one of the most powerful attack in badminton.
a. Clear b. smash c. drop d. drive

41. A stroke that starts a rally; can be either done in the forehead or backhand side.
a. Serve b. receive c. push d. drive
42. A stroke t reply to a serve.
a. Serve b. receive c. push d. drive
43. A short stroke wherein the racket is moved in a slight horizontal plane, striking the
ball on the bottom portion of the racket.
a. Serve b. receive c. push d. drive
44. A stroke wherein the racket is moved forward and upwards at an angels, striking the
ball to impart topspin.
a. Serve b. receive c. push d. drive
45. A stroke wherein the racket is positioned slightly vertical, striking the ball on the
bottom portion of the racket making the ball travel straight.
a. Serve b. block c. push d. drive

IV. HEALTH

46. Your classmate is anorexic. How are you going to help him/her?
a. Encourage her to skip lunch
b. Accompany her to gym every day
c. Discourage her from going to cafeteria
d. Accompany her to a health care provider
47. How are you going to prevent iron deficiency anemia?
a. Eat seaweeds c. Eat salt water fish
b. Eat salt water fish d. Eat dark green leafy vegetables
48. What mineral from the body is lost by excessive perspiration during strenuous
physical activities?
a. Calcium b. Potassium c. Water d. Zinc
49. Why do adolescents require more energy and nutrients?
a. They need to achieve full growth potential
b. They engage in more active physical activities
c. Their bodies are preparing for pubertal changes
 d. Their bodies are undergoing several physical changes
50. You were asked by your mother to go to the market and buy some food for your lunch
since she is sick and cannot cook. What will you buy?
a. Longganisa, fried rice, egg, and coffee
b. Fried chicken, rice, lychee, and juice
c. Sinigang, rice, pinakbet, and ripe banana
d. Barbeque, rice, watermelon, and soda
51. Which micronutrients deficiency is caused by how hemoglobin count?
a. Binge eating c. Iron deficiency anemia
b. Iodine deficiency disorder d. Vitamin A deficiency
52. How much serving of vegetable does an adolescent need?
a. 1 serving b. 3 servings c. 5 servings d.2 servings
53. How many eggs should an adolescent have for a day?
a. 1 piece b. 4 pieces c. 3 pieces d.2 pieces
54. To stay at a healthy weight, one should choose a healthful diet with -------------------- .
a. High calories from sweets c. fats and oils from processed foods
b. Fibers from fruits and vegetables d. caffeine from chocolate and coffee
55. Which is not healthful to do?
a. Eat fruits and vegetables daily c. Increase consumption of fatty foods
b. Limit the intake of sugar and salt d. Eat breakfast high in fiber like oatmeal
56. Boys 13-15 years of age need iron daily?
a. 20 milligrams b. 21 milligrams c. 22 milligrams d.22milligrams
57. This is a medical condition in which a person has too much body fat.
a. Malnutrion b. micronutrients deficiency c. obesity d. illness
58. This is a condition wherein a person is not getting enough of right food.
a. Malnutrion b. micronutrients deficiency c. obesity d. illness
59. To stay healthy, you have to eat ------------ grams of fibers daily.
a. 10-11 b. 20-30 c. 20-35 d. 30-45
60. It is a perfect tool for depicting total diet at a glance.
a. Food pyramid b. DoH c. vegetable d. fruit