1. Deficiency of Vitamin K can cause the risk of ?

(A) Night Blindness

(B) Beri Beri
(C) Color Blindness
(D) Uncontrolled Bleeding
2. Good Source of Vitamin K found naturally are .
(A) vegetables
(B) Beans and Soybeans
(C) Eggs, Strawberries and Meat.
(D) All of the above
3. Signs of Vitamin C Deficiency are
(A) Fatigue
(B) Muscle Weakness
(C) Both A & B
(D) None of These
4 . Best source of Vitamin C are .
(A) Oranges
(B) Chili Peppers
(C) Strawberries
(D) Pineapple
5. Deficiency of Vitamin C causes .
(A) Back Pain
(B) Night Blindness
(C) Muscle Pain
(D) Scurvy
6. Deficiency of Vitamin A causes
(A) Poor Eye Health
(B) Premature Skin Damage
(C) Respiratory Infection
(D) All of the above
7. Best Source of Vitamin A is .
(A) Beef Liver
(B) Carrot
(C) Beans
(D) None of These
8. Vitamin B helps the body in
(A) maintaining cell health
(B) maintaining good eye sight
(C) maintaining your skin smooth
(D) none of these
9. Best Source of Vitamin B-12 are
(A) Citrus fruits
(B) Green Chillies
(C) Eggs
(D) Beans
10. Best Source of Vitamin B-6 ?
(A) Chickpeas
(B) Tuna
(C) whole grains
(D) All of the above
11. Vitamin B-1 is also called .
(A) Riboflavin
(B) Thiamin
(C) Both of the above
(D) None of These
12. Vitamin B-2 is also called
A. Riboflavin
B. Vitamin B-6
C. Vitamin B-12
D. None of These
13. Vitamin B-9 is also called ?
A. Folic Acid
B. Citric Acid
C. Hydrochloric Acid
D. None of The
14. Vitamin B-3 mainly helps in
(A) Maintaining neurological benefits
(B) Maintaining eye sight
(C) Both of the above
(D) Converts food into enegry .
15. Vitamin B-2 helps in maintaining
(A) Skin tissues
(B) Bone Health
(C) Eye Sight
(D) None of these
16. Good Source of Vitamin B-3 is
(A) Chicken
(B) Lemon
(C) Beef
(D) Mutton
17. Vitamin B-3 helps in _________.
(A) Digestion
(B) reducing birth affects
(C) Both of the Above
(D) None of these
18.

Answers to Vitamins Quiz Multiple Choice Questions

Set 1
1. D
2. D
3. A
4. A
5. D
6. D
7. A
8. A
9. C
10. D
11. B
12. A
13. A
14. D
15. C
16. A
17. A