DATE KIND OF TRIP

Jan/28
Jan/29 BICYCLE/RUNNING
Jan/30 BICYCLE/VIA FERRATA

Jan 31 BICYCLE/HIKING

Feb/01
Feb/02 TRAIL RUNNING
Feb/03

Feb/04 BICYCLE

Feb/05 BICYCLE/HIKING/TRAIN

Feb/06 RUNNING
Feb/07 BICYCLE/HIKING

Feb/08 BICYCLE/HIKING

Feb/09 BICYCLE/VIA FERRATA

Feb/10
Feb/11 BICYCLE/WALKING
Feb/12 BICYCLE/VIA FERRATA
Feb/13

Feb/14 BICYCLE

Feb/15 BICYCLE/HIKING

Feb/16
Feb/17
 Provisio
DESTINATION
Car Bcn
Blanes
Ferrata de Gorgues de Salenys

Sant bernat
Matagalls/LesAgudes/Turo

Montnegre I el Corredor
Barca - Valencia/Tordera market

Turo de'Home

Montserrat + via ferrata la teresina

with train to/from Sant Adria de Besos

San Miquel del Fai

Montsoriu - Cabrera de mar - Burriac

Cala del Moli via ferrata

Barcelona halfmarathon 2019
Girona
via ferrata boames corcades

Calella - Cala el Golfet

El puig de la Balma with train

to/from Sant Adria de Besos
Family day/Barca-Valladolid
Budapest
 Provisional plan for Cataluny
RUN/HIK/FER ROUTE BICYCLE ROUTE

running in calella bicycle

running/via ferrata bicycle

running/hiking bicycle

trail running

bicycle

running/via ferrata bicycle

running/hiking bicycle

running/hiking bicycle

running/via ferrata bicycle

walking bicycle
running/via ferrata bicycle

bicycle
bicycle

running/hiking bicycle
for Catalunya 2019 Jan-Feb trip
KM/BYCICLE +
/
43 running
98 via ferrata

101 hiking

/
trail running
/

100 /

130 hiking+via ferrata

running
112 hiking

118 hiking

111 via ferrata

runinng
101 walking
142 via ferrata
/
/
161
/

109 hiking

/
 /

1326
19 Jan-Feb trip
FEASIBLE
OK
OK
OK
HA TUL SOK A HO, AKKOR CSAK LES MATAGALLS
https://www.wikiloc.com/hiking-trails/hotel-sant-bernat-
matagalls-7894538
OK
OK
?
HA SOK A HO, NINCS ESELY BICIKLIVEL, HELYETTE SANTA FE DE
MONTSENY ES TURO DEL HOME+LES AGUDES ELLENTETES
UTVONALON MINT MULTKOR

HA A LA TERESSINA LE VAN ZARVA,

AKKOR CSAK TURAZAS A HEGYEKBEN
https://www.wikiloc.com/hiking-trails/montserrat-santa-
cecilia-roca-de-sant-salvador-o-lelefant-miranda-de-santa-
magdalena-sant-jeroni-mo-7347545

OK
OK

OK

OK
OK
OK
OK
OK

OK

OK

?
OK
 LINKS
https://www.youtube.com/watch?v=1ncGb70ONT0
https://www.youtube.com/watch?v=vg0ZDql5S2g&t=11s
https://www.youtube.com/watch?v=aa3IrMIhYqc

https://www.youtube.com/watch?v=Wxp0A7Nb_wE

-
https://www.youtube.com/watch?v=3Us7HovTsvU
https://www.youtube.com/watch?v=CkrkI5gIGS8

https://www.youtube.com/watch?v=TX6KVTbU1AY

https://www.youtube.com/watch?v=ZrGnSVrJ3zI&t=129s

-
https://www.youtube.com/watch?v=WcpS7EkUKEE
https://www.youtube.com/watch?v=9ypyEhxyX3M
https://www.youtube.com/watch?v=Q9iz4CcAxLY
https://www.youtube.com/watch?v=GlK0G95aLkM
https://www.youtube.com/watch?v=c7h7wkCghNU
https://www.youtube.com/watch?v=h4-dbVYiVco
https://www.youtube.com/watch?v=PfCS4gz4l-Y
-

https://www.youtube.com/watch?v=KpvD9hEPNHU

https://www.youtube.com/watch?v=PFuWskUFXW0

-
-
 https://www.decathlon.es/guantes-via-ferrata-id_8229368.html

https://www.decathlon.es/set-vitalink-simond-id_8172982.html

https://www.decathlon.es/casco-rock-blanco-id_8395388.html

https://www.decathlon.es/arnes-easy-3-id_8359998.html

https://www.decathlon.es/manta-termica-de-supervivencia-reutilizable-id_8385089.html

https://www.decathlon.es/linterna-frontal-kalenji-trail-running-onnight-710-negro-id_8370255.html

https://www.decathlon.es/bidon-500-ml--id_8325524.html

https://www.decathlon.es/mochila-trail-running-10l-id_8488292.html

https://www.decathlon.es/cubresillin-500-l-negro--id_8381709.html

https://www.decathlon.es/rionera-travel-compact-gris--id_8356619.html

https://www.decathlon.es/camiseta-running-kalenji-sun-protect-negro-hombre-id_8398867.html
via ferrata kesztyu 20

kantar 45

sziklamaszo sisak 25

beulo 35

asztrofolia 7

lampa 30

2 db futokulacs 10

futotaska 35

biciklihuzat 9

ovtaska 5

hosszuujju felso 10

231
Higienia - Fogkefe – OTT Tusfurdo/ferfi – OTT Dezodor/parfum/ – OTT Borotva/hab - OTT
Bicikli: Elso/hatso lampa - OTT
Zar – OTT
Fejvedo sisak – OTT
Kulacstarto BICIKLIHEZ - OTT
BICIKLI SZERSZAMOK - OTT
BICIKLI GUMIRAGASZTAS - ITTHON
Pumpa – OTT
Patika – SALOMON1, SALOMON2, ASICS, LOTTO ITTHONROL
Univerzalis futosapka/pant – ITTHON
Okostelefontarto – OTT
Biciklis felso – ITTHON
ESOKABAT - ITTHON
Ferfi turapolar – ITTHON
Run warm futashoz FUTONADRAG – ITTHON 2 DARAB
Taska TURAZASHOZ ITTHON
TASKA ULTRAHOZ OTT
QUECHUA ZOKNIK ITTHON
SHORTSOK ITTHON
HARDSHELL KABAT ITTHON
KESZTYUK ITTHON 2 DB
MAJICA ITTHON 7-8 DB
14-15 kulcs ITTHON
SIP ITTHON
bicikli szereles itthon
Biciklis lathatosagi mellleny – ITTHON
 Ferrata de Gorgues de Salenys

Sant bernat
Matagalls/LesAgudes/Turo

Montserrat + via ferrata la teresina

with train to/from Sant Adria de
Besos

San Miquel del Fai

Montsoriu - Cabrera de mar -

Burriac

Cala del Moli via ferrata

Girona

via ferrata boames corcades

El puig de la Balma with train

to/from Sant Adria de Besos

Les Matagalls

Montserrat 2
 https://www.wikiloc.com/rock-climbing-t

https://www.wikiloc.com/trail-running-trails/montseny

https://www.wikiloc.com/via-ferrata-trails/via-ferrata-la-teresina-e

https://ca.wikiloc.com/rutes-senderisme/sant-miquel-del-fai-pels-gorgs-

https://ca.wikiloc.com/rutes-senderisme

https://www.wikiloc.com/via-ferrata-trails/vi

https://www.wikiloc.com/walking-trai

https://www.wikiloc.com/via-ferrata-tr

https://ca.wikiloc.com/rutes-senderisme/ruta-a-m

https://www.wikiloc.com/hiking-trai

https://www.wikiloc.com/hiking-trails/montserrat-santa-cecilia-roca-de-s