This document provides nutritional information for a grilled fish cheese sauce served with creamy mashed potatoes. It lists the total calories, carbohydrates, protein, and fat content for the entire 1.190 gram serving as well as the nutritional values per 200 gram portion. The 200 gram portion contains 243 calories, 24.5 grams of carbohydrates, 14.42 grams of protein, and 11.04 grams of fat.
This document provides nutritional information for a grilled fish cheese sauce served with creamy mashed potatoes. It lists the total calories, carbohydrates, protein, and fat content for the entire 1.190 gram serving as well as the nutritional values per 200 gram portion. The 200 gram portion contains 243 calories, 24.5 grams of carbohydrates, 14.42 grams of protein, and 11.04 grams of fat.
This document provides nutritional information for a grilled fish cheese sauce served with creamy mashed potatoes. It lists the total calories, carbohydrates, protein, and fat content for the entire 1.190 gram serving as well as the nutritional values per 200 gram portion. The 200 gram portion contains 243 calories, 24.5 grams of carbohydrates, 14.42 grams of protein, and 11.04 grams of fat.
NILAI GIZI RESEP (1.190 gr) NILAI GIZI PER PORSI (200 gr) Kalori 1.458,9 Kalori 243,15 Karbohidrat 147 Karbohidrat 24,5 Protein 72,09 Protein 14,42 Lemak 66,25 Lemak 11,04