Servings Calories Total Fat (g)

Saturated Fat
Cholesterol
(g) Sodium
(mg) (mg)
PotassiumCarbohydrates (g)
Breakfast

Snacks
gummy bears 24 208.6 0 0 0 23.3 2.6 52.8
doritos 1 147 7.8 1.1 0 196 63 17
Lunch
nachos 1 1234 96 39 282 1744 1257 26
fries 1 365 17 2.7 0 246 677 48

Dinner
concha bread 1 261 8.2 1.5 21 162 73 40

TOTAL CALORIC INTAKE 2215.6 129 44.3 303 2371.3 2072.6 183.8
DAILY VALUE 1265 69 85 208 2120 1820 222

# of steps 3460 Cal from steps= 173

Subtract exercise
NET CALORIC INTAKE 2042.6

Amount of water (oz) 12

Amount of sleep (hours) 9

Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

0 31.2 0 0 0 0.1 0.2

1.4 0.7 2.2 0.6 0.2 3 1.8

4 10 67 56 25 69 30
4.4 0.3 4 0 9.2 1.6 5.3

1.6 8.9 6.7 0.3 1.4 4.7 11

11.4 51.1 79.9 56.9 35.8 78.4 48.3 0

19 25 44 60 12 120 18