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  • Pizza - Sheet1-2

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    The document provides a daily food intake summary for an individual including meals, snacks, calories, macros, vitamins, minerals and food groups. It shows intake totals for calories at 884, fat at 44g, protein at 35g and carbohydrates at 92g. Daily values are provided for comparison. Total steps for the day were 3211 burning approximately 161 calories. Net caloric intake after exercise was 724 calories. Water intake was 4 ounces and sleep was 5 hours and 30 minutes.

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    pizza - sheet1-2

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    The document provides a daily food intake summary for an individual including meals, snacks, calories, macros, vitamins, minerals and food groups. It shows intake totals for calories at 884, fat at 44g, protein at 35g and carbohydrates at 92g. Daily values are provided for comparison. Total steps for the day were 3211 burning approximately 161 calories. Net caloric intake after exercise was 724 calories. Water intake was 4 ounces and sleep was 5 hours and 30 minutes.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    92 views2 pages

    Pizza - Sheet1-2

    Uploaded by

    api-447535032
    The document provides a daily food intake summary for an individual including meals, snacks, calories, macros, vitamins, minerals and food groups. It shows intake totals for calories at 884, fat at 44g, protein at 35g and carbohydrates at 92g. Daily values are provided for comparison. Total steps for the day were 3211 burning approximately 161 calories. Net caloric intake after exercise was 724 calories. Water intake was 4 ounces and sleep was 5 hours and 30 minutes.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 2

    Servings Calories Total Fat (g)

    Saturated Fat
    Cholesterol
    (g) Sodium
    (mg) (mg)
    PotassiumCarbohydrates (g)
    Breakfast

    Snacks
    PB & J sandwitch 1 340 17 2.5 0 0 0 38

    Lunch
    peperoni pizza slice 1 150 7 2.5 0 0 0 17
    carton of apple juice 1 114 0.32 0.055 0 0 0 28.02

    Dinner
    chicken caeser salad 1 280 20 6.6 40 730 0 9
    bottled water 2 0 0 0 0 0 0 0

    TOTAL CALORIC INTAKE 884 44.32 11.655 40 730 0 92.02


    DAILY VALUE 1553 65 20 160 1500 13 225

    # of steps 3211 Cal from steps= 160.55

    Subtract exercise 0
    NET CALORIC INTAKE 723.45

    Amount of water (oz) 4

    Amount of sleep (hours) 5hrs 30 mins


    Fiber (g) Sugar (g) Protein (g)Vit A % Vit C % Calcium % Iron % Food Groups

    0 15 12 0 0 0 0

    1 2 6 0 0 0 0
    0.496 23.858 0.25 0 0 0 0

    2 2 17 140 6 20 8
    0 0 0 0 0 0 0

    3.496 42.858 35.25 140 6 20 8 0


    15 25 46 0.0009 0.006 1 0.0014 0

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