TAMBULIG NATIONAL HIGH SCHOOL TULUAN EXTENSION

TULUAN, TAMBULIG, ZAMBOANGA DEL SUR

FIRST GRADING EXAMINATION
OCTOBER 18-19,2018
MAPEH 10
Name:_____________________________________ Grade/Section:___________________Score:___________
Directions: Read and understand the questions carefully. Write the letter which corresponds to the correct answer on
the space provided before the number.
___1. It is an Iphone application that allows you to take amusing, distorted images, and simulating camera effects.
a. Magic Mirror Booth b. Photo Booth c. Doodle Booth d. Flipagram
___2. A photo application that enables you to enhance, transform, and share your photos; a free downloadable
version for android phone is available.
a. Snapseed b. Instagram c. Pixlr d.Picsart
___3. Another Ipad application (with free downloadable version) tha enables you to doodle on your images using
available stickers.
a Doodle Booth b. Photo Booth c. Magic Mirror Booth d. Flipagram
___4. It is called as a downloadable application that allows you to “bring photos to life”in short videos set to music of
your choice.
a. Flipagram b. Pic Monkey c. Snapseed d. Pic Collage
___5. It is a method of creating an artwork using a computer.
a. Digital painting b. Technology Based Art c. Digital Photography d. Digital Arts
____6. The following are the tips for taking good photograph EXCEPT:
a. Chose a good location. An interesting location can sometimes make the difference between a good and a
great photo.
b. Check that the available background is relatively simple and not too cluttered, so that the focus will be on
your chosen subject
c. Put the lid on the box and seal its edges securely with tape on all sides to ensure that no light can seep in
d. Avoid taking shots facing the light, as this would make your subject back – lit and most of the details
would be lost in shadow.
___7. Which of the following is not a Computer- Generated Images?
a. Paint.net b. Draw Plus c. Harmony, Unit and Variety d. Picasa
___8. ___________ is another tremendously powerful and innovative field that digital technology has revolutionized
particularly in creating and presenting videos.
a. Medical/ Scientific Purposes b. Social Media Purposes c. Digital Painting d. Video Technology
___9. Which of the following is the work of Frieder Nake, 1965?
a. Ordres( Plotter Drawing) b. Mpuntains and Staurolyte c. Schrotter d. Polygon Drawings
___10. Arrange the following procedure when taking a photograph with your camera.
1. Position the camera on a stable surface, with the covered pinhole facing in the direction of your
chosen subject
2. Without moving or shaking the box, carefully loosen the tape holding the cardboard flsp over the
pinhole
3. Tape the flap in the open position foe approximately 15 minutes, and leave the box totally still for the
entire duration
4. When the time is up, carefully close the flap a d tape it shut once more.
a. 1234 b. 1324 c. 1243 d. 3421
____11. _________ is a Jamaican Musical style that was strongly influenced by the island’s traditional mento music.
As well as by calypso, Agfrican music.
a. Salsa b. Raggae c. Samba d. Zouk
___12. It is a dance style begun in Zaire in the late 1980’s, popularized by Kandla Bongo man. In this dance style,
the hips move back and forth while the arms follow the hip movements.
a. Marabi b. Kwassa Kwassa c. Salsa d. Soca
___13. Soul music was a popular music genre of the 1950’s and 1960’s. Recordings in the 1950’s from some
important innovators contributed to the emergence of this music. Suring this time, Sam Cooke and Wilson are often
called as “soul forefathers” while __________ is known as “ Godfather of Soul.” Who is he?
a. Rey Charles b. James Brown c. Etta James d. Little Richard
___14. Which of the following is NOT an Idiophone from the traditional African istruments?
a. Balafon b. Talking B=Drum c. Rattles d. Agogo
___15. These are musical instruments that produce sound primarily by trapping or enclosing a body or column of air
and causing it to vibrate.
a. Chordophones b. Aerophones c. Lamellaphones d. Membranophones
___16. It is a popular recreational dance of Afro Cuban origin, performed in a complex duple meter pattern and
tresillo, which I dotted quaver, dotted semi quaver rhythm.
a. Bossa Nova b. Rumba c. Tango d. Cha Cha
___17. These refers to the diversity of races and cultures from the Native Americans, Afro Latin Americans, and
Euro Latin Americans account for the rich combinations of musical elements.
a. Euro Latin American Music b. Afro Latin American Music
c. Mixed American Music d. Popular Latin American Music
___18. The different region from this music adopted various characteristics from their European colonizers where
melodies of the renaissance period are used in Southern Chile and the Columbian Pacific Coasts.
a. Euro Latin American Music b. Afro Latin American Music
c. Mixed American Music d. Popular Latin American Music
___19. ______________ has produced a number of musical genres and forms that had been influenced by
European folk music, African traditional music, and native sources.
a. Euro Latin American Music b. Afro Latin American Music
c. Mixed American Music d. Popular Latin American Music
___20. This American music is the most pronounced in its rich and varied rhythmic patterns produced by drums
and various percussions instruments.
a. Euro Latin American Music b. Afro Latin American Music
c. Mixed American Music d. Popular Latin American Music
___21. What is the purpose of push-ups?
a. To evaluate speed
b. To measure the upper back and trunk flexibility
c. To measure the strength of the arms and the shoulder to girdle
d. To measure muscular endurance of the abdominal muscles
___22. How do you get your maximum heart rate (MHR)?
a. Subtract your age from 220
b. Perform a flexibility exercise in a maximum of 2x per week
c. Get the maximum heart rate,multiply it by 60% to get the lower limit. Multiply by 90% to get the upper limit.
d. None of the above
___23. It is known as an eating disorder characterized by self-imposed starvation to lose and maintain very low
body weight, due to a false or distorted perception of being fat.
a. Emotional eating b. Bonge Eating disorder c. Anorexia Nervosa d. Eating Disabilities
___24. The purpose of one foot stand is to evaluate balance by holding one position for a maximum of 60 seconds.
Arrange the following procedure in order to get the “good to better” skill level.
1. Record your score
2. Stop this test. If you lose your balnce or is seconds is over
3. Place your hands on waist. Raise the heel of the supporting foot of the floor at a given signal.
Maintain balance as long as you can
4. Test your balance by standing one foot. Bend the other leg and place the other foot on the inside of
the supporting leg
a. 1324 b. 2343 c. 4321 d. 2431
___25. The following are eating disorders EXCEPT;
a. Anorexia Nervosa b. Bulimia Nervosa c. Obesity d. Binge Eating
___26. Which of the following is NOT a benefit of walking?
a. Helps with weight management c. Reduce stress
c. Measure muscular and endurance muscles d. Lowers blood pressure
___27. It refers to how often you involve yourself in regular physical activity or exercise.
a. Frequency b. Intensity c. Time d. Type
___28. Which of the following exercises is best to strengthen your chest muscle?
a. Push- up b. Twisting Crunches c. Leg Raises d. Walking Lounge
___29. Which of the following physical fitness in which its main purpose is to measure muscular endurance of the
abdominal muscles?
a. Curl – up Test b. 50 – Yard Dash c. Trunk Lift d. One Foot Stand
___30. It is an activity that people engage in their free time that they enjoy and recognize as having socially
redeeming values and generates a general sense of being
a. Recreation b. Time c. Frequency d. Intensity
___31.it is defined as a state of physical, mental, and social well-being in all matters relating to the reproductive
system, at all stages of life”
a. Reproductive Health b. Laws and Acts c. Policy d. Health Trends
___32. What is Republic Act 9211?
a. An Act that protects people from the sale, use, and advertisements of hazardous tobacco products
b. Tobacco Regulation Act of 2003
c. Philippine AIDS Prevention and Control Act of 1998
d. The Act that promotes environmental awareness through environmental education
___33. What pillar of foundation in which the government shall promote and provide unbiased information and
access to these services. This pillar also covers the provision for the integration of reproductive health and sexuality
education in schools, and other educational settings.
a. Informed Choice b. Respect for Life c. Birth Control d. Responsible Parenthood
___34. The act recognizes that abortion is illegal and punishable by law. However, mothers will be identified to
have aborted an unborn child will be served with post – abortive treatment and counseling in in humane,
nonjudgmental and compassionate manner. To what pillar do this act belong?
a. Pillar #1 b. Pillar #2 c. Pillar #3 d. Pillar #4
___35. This means that couples will determine their ideal family size. In addition, the government shall equip each
parent with needed information in all aspects of family life and reproductive health.
a. Informed Choice b. Respect for Life c. Birth Control d. Responsible Parenthood
For number 36-40, identify the policy being described in each number. Choose from the box the letter of the correct
answer.

a. National Environmental Awareness and Education Act e. Anti –Hazing Law

b. Philippine AIDS Prevention and Control Act f. Seat Belt Use Act
c. National Blood Services
d. Responsible Parenthood and Reproductive Health Act

___36. Provides for maternal and child healthcare, family planning, and responsible parenthood
___37. Prohibits physical and emotional harm and abuse as initiation to a certain social group.
___38. Describes the blood donation program in the country
___39. Provides assistance for the prevention and control of AIDS
___40. Provides the inclusion of environmental education programs in various national institutions.

“The true root of achievement lies in the will to become the best that you can”

GOBLESS😊😊😊

Ma’m Jolly Bee 😊😊😊