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‘Self Atunament
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Duareria WORLDI)TO =o 9 =
TRIPOD.
Self Attunement
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Reiki Self Attunement
[There are many forms of self attunement going around now, most of them dependant on
[he originator of the particular method empowering an email or a web page, or in some
pay giving permission for another person to use their method,
lsince Reiki came to the west we have all been told, and had accepted until fairly
cently, that you couldn't receive Reiki in any other manner other than an attunement
jwhich had to be carried out by a Reiki Master.
[We know better now. We've all heard examples of spontaneous attunements, and of times
shen a Reiki distant healing, or attunement was forgotten by the sender, and the
ecipient received it just the same!
Yorking with these ideas, and on the principle that the connection to Reiki appears to
frave more to do with the intention of the recipient, rather than anything that the Reiki
[Master does, we now know that people can attune themselves to Reiki and can do it as
leasily and as effectively and as permanently as the method of being attuned by someone
lsc. Some even say that the self attunement method is purer as the energy is not stepped
ldown by passing through another person first. I don't know whether this is right or
rong but it's worth thinking about.
[Anyway to catry out Reiki self attunement is quite simple, All you need is the ability to
|meditate, 20/30 minutes or so where you can carry out the process, and the willingness
to accept Reiki
fou will be using the 4 Usui symbols, the Cho-ku-rei, the Sei-hei-ki, and Hon-sha-ze-
ktho-nen, and the Master symbol, the Dai-ko-mio.
lideally memorizing these would be the best method, but it would also be ok if you have
{hem written down on paper and within your reach while carrying out your attunement.
‘ou will find all these symbols on our website, on the Plain and Simple Manuals and
jmany other places on the net. It docsn't matter which symbols you decide to use (there
lire minor variations depending on who has published them) For easiness of use pick one
ket and use them as your own symbols,
To Start.
First cleanse the room by drawing out all 4 symbols in the air
Then draw the cho-ku-rei and the Dai-ko-mio on to the palms of your hands
Then draw the cho ku rei on all of your chakras
And finally draw one large cho-ku-rei over the front of your body
Then sit comfortably with your back straight and your hands in prayer position.
Use whatever relaxation techniques that you are comfortable with .
State your intention that you are going to carry out a Reiki Self attunement . You can ask
Tor any guides, angels, ascended masters, spirit helpers, or indeed anyone that you are
‘comfortable with, and that you would like to assist you in the process.
Ifyou like you can play music, light candles, burn incense, anything that feels right to you.
You may even like to have a bath or shower beforehand as a kind of cleansing ritual. (bear
in mind that none of these are strictly necessary for the process to work but it can help to
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‘Self Atunament
get you into a receptive frame of mind)
You might want to say a prayer or invocation if that feels right to you too.
When you are relaxed and ready:
Visualize the crown chakra on the top of your head as a lotus flower (or similar) which now
‘begins fo open up, petal by petal. When you feel that itis open enough then visualize a
golden white light coming down from the heavens a broad shining channel which enters
your crown chakra and fils it with golden white light. This light fills your whole head
The picture the golden white light moving down and filing your brow chakra and flooding it
with light
Then bring it down to your throat chakra flooding it with light
‘And so on bringing the golden white light down into all your chakras filing them all wth
golden white light and having the light fill up your entire body, arms, legs and feet, so that
{you are sitting fled entirely with golden white ight.
‘As you breathe in and out fee! the light permeating out of all the pores in your body and
spreading out all around you and into infinity.
‘Now when you are ready itis time to bring down the symbols from the heavens above
through the golden white channel of light and into your crown chakra.
First see the cho-ku-rei coming down from above and entering your crown (say cho-ku-rei
three times as it enters your crown } - then visualize the CKR moving down the inside of
|your head, down through all the chakras until you reach the root chakra. Visualize this as a
‘red ball of fire with the cho-ki-rei swiring around inside it
Next do the same thing with the Sei-he-ki saying the name three times as it enters your
‘crown, bring it down all through your chakras and have it lodge itself in your root chakra
with the CKR.
Then the same thing with the Hon-sha-ze-sho-nen
And finally the Master Symbol Dai-ko-mio.
When all four symbols are lodged in your root chakra then open your hands and place
them like an opened book in front of you.
Now visualize the symbols one at a time again.
First visualize the cho-ku-rei over your palms (say the name three times) and see it
disappear inside your palms.
Then do the same thing with the sei-hei-k, seeing it disappear into your palms
Then the hon-sha-ze-sho-nen
And finally the Dai-ko-mio.
When this is completed then bring your attention to the back of your neck, just at the base
of your skull
Visualize a small door there which you are going to seal permanently as a symbol of the
permanency of the attunement.
This door is golden in color and you should visualize it being sealed for ever in a manner
that makes sense to you. It can be a golden key locking the door and then melting to
become an integral part of the door which can never be removed, or a small golden
padlock being closed and disappearing into the door so that it cannot be seen., or any
‘other sealing method that you like.
Finally visualize the cho-ku-rei drawn over the door and affirm
now seal this Reiki attunement with divine intent for now and all time
[The attunement is now finished and you have successfully attuned yourself to Reiki!
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‘Self Atunament
fou can use this method to attune yourself to any kind of Reiki you can use any symbols ic
Kkaruna or Seichem or any others that you may like - you can use any other affimations,
fnvocations, or prayers that you may wish fo,
ln effet this means that if you want to attune yourself to Karuns-ki, or Seichem, or any other types
lof Reiki that you have a copy of the symbols for (you'll find many symbols by using
www.google.com search engine and typing ‘eiki*symbols” into the topic search box) all you need
ho do is to use the meditation - but instead of using the Usui symbols, you ean substitute Tibetan,
IScichem, Karuna or any other symbols that you would like to be attuned to.
The method given is the FULL. singular attunement. If you wish to self attune to Reiki level 1 place
fonly the cho-ku-tei in your palms. For Reiki level 2 place the cho-ku-te, the sei-he-ki, and the hon-
kha-ze-sho-nen into your palms, end for the master level follow the instructions as give with all 4
kymbols being placed in the palms.
These instructions can also be put on tape to make it easier to follow the directions in meditation.
IReed it over a few times first so that you get the gist of what is happening during the process don't
cory if you start and then forget what you're doing halfway through! Just stop and start again no
obiem! You can use this self attunement meditation as often as you like
Istart doing your self healing as soon as you can afer your attunement some people feel the reiki
fnow immediately others take a wee bit longer. The way to get it flowing strongly and recognizably
fs to use it and often!
lec free to share this with anyone who is interested,
{Grassroots! Reiki retains copyright of the original script but we don't mind you passing it on,
printing it out, or otherwise sharing it with people, it can be put onto websites if anyone wants to do
fat (give us @ credit please)
PLEASE! If you significantly ater the content to self attune to anything other than Reiki, or add in
lanything huge from ather faiths, beliefs, or religions, consider that this be your own work and not
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This site was last updated 07/18/10
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