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Socialmediapres Tiamccarthy PDF
Socialmediapres Tiamccarthy PDF
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ARE YOU SATISFIED?
▪ 24% of men are satisfied with their
weight
Women Men
▪ Only 20% of women are satisfied
▪ The majority are unsatisfied with their
bodies Satisfied 20 24
Unsatisfied 80 76
*Reference
1
HIT YOUR FITNESS GOALS WITH
MY FITNESS PAL
WHY DO WE CARE?
OUR HEALTH IS THE PRIORITY!
3
IT IS SCIENCE!
Food
(INTAKE)
Weight
Movement
(OUTPUT)
4
MY FITNESS PAL FEATURES HELP YOU…
▪ Track your calorie input
▪ My meals
▪ Create meals you often eat and save
▪ Scan Barcodes
▪ Of the food you eat for easy tracking
5
SOCIAL COMMUNITY
EQUALS GOAL STRENGTH
GAIN SUPPORT AND LOSE MORE
WEIGHT WITH A COMMUNITY
By Self Community
320
260
230
200
0 6 12 18 24
MONTHS
7
I WOULD USE
MY FITNESS PAL
• Keeps me accountable for
myself and
• Connects me to people who
understand
This Photo by Unknown Author is licensed under CC BY-SA-NC
• Just don’t forget health is more
than a number!
PUT YOUR HEALTH FIRST
WITH MY FITNESS PAL
REFERENCES
10
THANK YOU
TIA MCCARTHY
EMAIL: TMMCCAR3@ASU.EDU