Target Time 5-10 min

Throwing
Equipment • 1 ball per pair
• 1 cone per pair
Instructions • Pairs 20m apart with the marker in the middle
• Aim is to throw the ball overarm and try and hit the
marker
• Have x number of throws per pair

Variations/ • Increase distance

progression • Ball must bounce before hitting cone
• Apply a run value to each hit e.g. hitting on the full = 6
runs, bouncing before hitting = 4runs
KTP’s • Step
• Send
• Follow through
Notes • Rink stage 1

(Glenmorecc,2016)
 Underarm Throw Time 10 min
Equipment • 1 ball per group
• 1 wicket per group
• 3 cones per group
Instructions • Split class into equal teams
• First person in each group starts with a ball and runs
placing it next to the first cone and continues to run
around the second cone
• On the way back, they pick up the ball and throw it
underarm to the next person
• Repeat
• First team finished wins

Variations/ • Include stumps and have students hit stumps

progression • Include a run system for stumps hit

KTP’s • Extend throwing arm straight to target

• Step towards target
• Body weight moving to target
Notes • Rink stage 2
• Explain to the class the importance of a quick underarm
throw in the infield
(Glenmorecc,2016)
 Runout Time 10 min
Equipment • Per game
• 2 bats
• 1 ball
• 2 wickets
• 7 cones
Instructions • Each game has 2 teams (batting and fielding)
• One of the fielding team is wicketkeeper
• When teacher blows whistle
• 1st batter runs to batting crease and back
• 1st fielder runs to stationary ball, fields it and throws to
the stumps/wicketkeeper
• The batter is out if they don’t cross the crease in time
• Repeat until the whole team has run

Variations/ • Incorporate run system

progression • Vary distance depending how the drill is running

KTP’s • Step
• Send
• Follow through
Notes • Rink stage 3
• Explain how a batter can run in the path of the ball to
help avoid being run out
(Glenmorecc,2016)
 Fielding Time 10-15 min
Soccer
Equipment • Per game
• 1 ball
• 4x single stumps
• Cones
Instructions • 2 teams per game
• 2 sets of goals 5m apart at opposite ends
• Playing area 20-30 long 10-15m wide
• Aim is to score a goal via rolling ball through the goal
• Only goal keeper allowed in goal zone
• Players may underarm to team mates
• No running with the ball

Variations/ • Instead of goals have a set of wickets to be hit

progression • Underarm/overarm throw only
• Dropped ball = turnover
KTP’s • Step
• Send
• Follow through
Notes • Rink stage 4

(Glenmorecc,2016)