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obesity reviews doi: 10.1111/obr.

12364

Public Health/Behaviour

Impact of food labelling systems on food choices and


eating behaviours: a systematic review and meta-
analysis of randomized studies

M. Cecchini and L. Warin

Health Division, OECD, Paris, France Summary


Food labels are considered a crucial component of strategies tackling unhealthy di-
Received 13 July 2015; revised 3 November ets and obesity. This study aims at assessing the effectiveness of food labelling in in-
2015; accepted 4 November 2015 creasing the selection of healthier products and in reducing calorie intake. In
addition, this study compares the relative effectiveness of traffic light schemes,
Address for correspondence: Dr M. Cecchini, Guideline Daily Amount and other food labelling schemes. A comprehensive set
OECD, Health Division, 2, Rue André-Pascal, of databases were searched to identify randomized studies. Studies reporting homo-
Paris 75016, France. geneous outcomes were pooled together and analysed through meta-analyses. Pub-
E-mail: Michele.cecchini@oecd.org lication bias was evaluated with a funnel plot. Food labelling would increase the
amount of people selecting a healthier food product by about 17.95% (confidence
interval: +11.24% to +24.66%). Food labelling would also decrease calorie
intake/choice by about 3.59% (confidence interval: 8.90% to +1.72%), but results
are not statistically significant. Traffic light schemes are marginally more effective in
increasing the selection of healthier options. Other food labels and Guideline Daily
Amount follow. The available evidence did not allow studying the effects of single
labelling schemes on calorie intake/choice. Findings of this study suggest that nutri-
tion labelling may be an effective approach to empowering consumers in choosing
healthier products. Interpretive labels, as traffic light labels, may be more effective.

Keywords: Calorie intake, food choice, food labelling, meta-analysis, obesity.

obesity reviews (2016) 17, 201–210

Introduction exacerbated a switch to lower-priced (per calorie) and less


healthy food (5).
Dietary patterns have gone through substantial changes Underpinned by these trends, unhealthy diet and one of its
during the last 30–40 years. Calorie availability has been consequences, obesity, have become a major public health
increasing worldwide by approximately 580 kcal per capita concern (6). The latest data show that the majority of the
per day (1). At the same time, calorie consumption has sig- adult population in the OECD area and one in five children
nificantly risen in the USA (2) and in a number of Euro- are overweight or obese (7). If recent trends continue, these
pean countries (3). A substantial part of this upsurge can figures will inevitably worsen (8). In 2010 alone, more than
be attributed to increased consumption of ultra-processed 11 million deaths worldwide were amenable to diseases re-
products (i.e. ready-to-consume foodstuff mostly made lated to unhealthy diet and obesity, including diabetes, can-
from industrial ingredients) that now account for up to cers and cardiovascular diseases (9).
more than 50% of total calorie intake in high-income Food labelling is increasingly considered a crucial compo-
countries (4). The recent economic crisis may have further nent of comprehensive strategies to tackle unhealthy diet

201
© 2015 World Obesity 17, 201–210, March 2016
202 Impact of food labelling M. Cecchini & L. Warin obesity reviews

and associated chronic diseases (10). For example, EU, the program’, ‘Traffic light label’, ‘Public health nutrition’,
USA, the UK and Chile are all discussing or implementing ‘Health logo’ ‘pick the tick’, ‘Guideline Daily Amounts’, ‘the
new legislation on food labelling (7). In particular, food la- Heart Symbol’, ‘the Choices logo’, ‘The Choices program in
bels are regarded as a possible tool to empower consumers the Netherlands’, ‘The Keyhole program in Sweden’, ‘Pro-
and to facilitate healthier food choices (11). Previous studies gram less salt is healthier’, ‘Green check marks’, ‘EU regula-
in the field suggest that food labelling would be associated tion food labelling’, ‘EU nutrition labelling program’ and
with healthier eating habits (12–20) and would be a cost- ‘EU nutritional labelling program’. The search strategy was
effective intervention (21). However, the majority of studies developed on a previous systematic review of interventions
are based on a relatively small sample, and in some cases, re- to promote healthy diet and physical activity (26). We identi-
sults appear mixed. Previous systematic reviews have fied all the papers on food labelling included in the review,
mainly focused on consumers understanding of food label- and then, we extracted all the keywords from the identified pa-
ling schemes (22,23) and did not attempt to quantify the ef- pers. The retrieved keywords were searched individually or in
fects of food labelling in changing food choices. combination using the standard Boolean operators.
This systematic review and meta-analysis enrich the liter- A full version of the articles meeting the inclusion criteria
ature by providing a quantitative assessment of the impact was obtained and analysed. Papers were divided into three
of food labelling. In particular, this analysis aims at categories: GDA, traffic light and other food labelling, ac-
assessing the effectiveness of food labelling schemes in in- cording to the type of food labelling investigated. If a study
creasing the selection of healthier products and in reducing evaluated multiple types of labelling, results for each type
calorie intake/choice. The secondary objective is to deter- were considered as an independent study. A researcher ex-
mine whether food labels’ format influences choices and tracted all the information on the characteristics of the study
consumption. This analysis considers three types of food la- including the geographical area where the study was con-
belling schemes: traffic light, Guideline Daily Amount ducted, the food studied and the target population as well
(GDA) and other types of food labelling (e.g. front-of-pack as the quantitative data needed to carry out the meta-
logos). Traffic light and GDA are among the most widely analysis (i.e. sample sizes, means and standard deviations
adopted nutrition labelling schemes (7) and are central to of control and intervention groups). In some cases, missing
the ongoing policy (24) and academic debate (25). dimensions, usually standard deviations, had to be calcu-
lated by using standard approaches (27).
This analysis focuses on two outcomes. The first outcome
Methodology
is the number of people that, following the implementation
This review was restricted to peer-reviewed studies that of food labelling, switches to a healthier product. The out-
were designed to evaluate the impact of food labelling in come was analysed as a percentage by dividing the number
terms of likelihood of selection of either a healthier option of people choosing the healthier option by the total number
or calorie choice/intake. Studies had to be randomized and of people in the group. The second outcome is change in cal-
should include a control population with either a orie intake/choice following the introduction of a food la-
‘before/after’ design or a ‘case/control’ design. The inclusion belling scheme. For some studies, food quantities (e.g.
of randomized studies minimizes the influence of confound- grammes of pizza or cereals) or food nutrients (e.g.
ing factors and increases the strength and reliability of the grammes of fat) had to be converted into calories using a
pooled results. Studies that did not focus on consumers or nutrient database (28). Included studies investigated a
that took marketing or psychological perspectives were ex- broad range of products with different calorie content. To
cluded. For example, we excluded studies that investigated adjust for this heterogeneity, the change in calorie intake
the type of labelling format that looks more appealing to in the intervention group was scaled to a percentage by
consumers. In addition, the review protocol excluded stud- reporting it to the calorie intake of the control group. A sec-
ies that evaluated menu labelling as well as studies that ond set of analyses investigated the two same outcomes in
did not provide the requested quantitative data to feed the terms of, respectively, standardized mean difference (SMD)
meta-analysis. Finally, studies had to be in English or French and absolute number of calories. Details of the methodol-
and had to be published between January 2008 and April ogy and results can be found in Appendix 2. Data were
2015 when the final search took place. analysed with STATA 13 (StataCorp, College Station, TX,
The search was conducted using the following databases: USA). Forest plots were generated, and overall estimates
Pubmed, Biomed, Science Direct, Sage Database, Google of the pooled relation and 95% confidence intervals (CI)
Scholar, EBSCO Host Database Academic. Searched key- were calculated with the use of fixed-effect and random-
words included were the following: ‘Food labelling’, ‘traffic- effect models. Heterogeneity across studies was tested with
light labelling’, ‘traffic-light nutrition labelling’, ‘Nutrition la- the I2 statistics (29). In case of low heterogeneity (30), we
belling’, ‘Nutrition claims labelling’, ‘Nutrition claims regula- carried out a graphical assessment of the potential publica-
tion’, ‘EU regulation food labelling’, ‘EU nutrition labelling tion bias through a funnel plot (31).

17, 201–210, March 2016 © 2015 World Obesity


obesity reviews Impact of food labelling M. Cecchini & L. Warin 203

Results studies were designed as experimental analyses: three of


them were carried out in a controlled setting (12,14,18)
A total of 137 articles were originally retrieved and se- and two in a real-world setting (13,17). The remaining four
lected for the review (Fig. 1); 76 studies were discarded studies were carried out as online randomized trials
because they were not peer-reviewed original investiga- (15,16,19,20). The majority of studies were carried out on
tions. Most of the documents consisted in reports from a relatively small sample of participants (median number of
international organizations, opinion pieces and other types participants 703) with only three studies enrolling more than
of reports. Another 52 studies were pulled out for review 1000 participants (15,17,19). Some studies concluded that
but excluded in a second step because they did not meet food labelling may have some effect on consumers’ choice
our inclusion criteria. Only nine studies met our inclusion (15,18,19). However, often, individual studies did not find
criteria and reported all the data needed to carry out a any statistically significant effect on consumption (13,14).
meta-analysis. Three out of these nine studies focused on Various studies (17,32–34) suggest that other factors (e.g.
food intake, purchase or choice (13,14,18); other five re- socio-demographic characteristics) may have an effect in de-
ported data on food choice healthiness (15–17,19,20), termining how food labelling influences food selection.
while one study reported results for the two dimensions Figure 2 presents the results of the meta-analysis for
(12). The majority of the studies (12,14–17,19) assessed selecting/purchasing a healthier option. Results are pre-
front-of-pack labelling; three studies (13,18,20) did not sented as the share (expressed in percentage) of purchasers
explicitly specify the position of the label. Two studies that, following the introduction of food labelling, switches
(19,20) reported results in a format that was not directly to a healthier product. Single studies present very heteroge-
comparable with the other studies and were excluded neous estimates. The effectiveness of food labelling ranges
from the main analyses but were included in the addi- between 3.50% (CI: 7.32% to +0.32%) and +52.20%
tional set of analyses (Appendix 2) after transformation (CI: 47.61% to 56.79%). Studies in the GDA category pres-
into an SMD. The key characteristics of all the studies ent more homogeneous estimates, while the category other
included in the analyses are reported in Table 1. The full food labels shows the highest heterogeneity. Under the as-
list of studies identified in the systematic review is re- sumptions of a random-effect model, food labelling can be
ported in Annex 1. expected to increase the number of people selecting a
Six studies (12,13,15,16,19,20) assessed the effectiveness healthier option by about 17.95% (CI: 11.24% to
of at least two different food labelling schemes with the pa- 24.66%). All the three categories of food labelling included
per by Watson et al. (15) assessing seven different variants. in the analysis present a positive, statistically significant ef-
All the studies were carried out in high-income countries fect. Traffic light is the most effective labelling scheme and
with the USA, Australia and the UK being the three most rep- increases the number of people selecting a healthier option
resented countries (two studies each). Other three studies by 29.36% (CI: 19.73% to 39.00%). Other food labels
were carried out in France, Germany and Canada. Five and GDA follow with, respectively, an increase of 14.69%

Figure 1 Flow diagram of the literature search and filtering results of the systematic review.

© 2015 World Obesity 17, 201–210, March 2016


Table 1 Main characteristics of the studies included in the meta-analysis

Author, year Country/ Type of study Type of food Type of food Population Outcome Authors’
geographical and setting labelling system studied of interest conclusions
area studied

Borgmeier and Hamburg, Experiment in (i) simple ‘healthy choice’ tick; 78 foods from different 420 adult subjects from Food choice, Different food label formats

17, 201–210, March 2016


Westenhoefer, 2009 Germany controlled setting (ii) multiple traffic light label; food categories a random sample from envisaged differ in the understanding of
(iii) monochrome Guideline Hamburg population consumption consumers. Traffic lights
Daily Amount label; have the best effects and
(iv) coloured Guideline influence most the perceived
Daily Amount label; and healthiness of food but, despite
(v) ‘no label’ condition. this, are unlikely to influence food
choice and consumption.
Crockett et al., 2014 London, UK Experiment in (i) green low-fat label; Popcorn 287 participants Consumption Contrary to predictions,
real-world setting (ii) red high-fat label; attending a no main effects of nutritional
and (iii) no label London cinema labels on consumption
were identified.
Roberto et al., USA Experimental in The Smart Choices Cereals 216 US consumers Food choice Calories per serving information
204 Impact of food labelling M. Cecchini & L. Warin

2012 (appetite) controlled setting front-of-package nutrition on front-of-pack labels can increase
label in the USA knowledge, but the Smart Choices
symbol has little impact on behaviour.
Watson et al., 2014 Australia Randomized Seven different front-of-pack Nine pairs of commonly 4357 grocery shoppers Label use and The number of correct responses
online trial labelling schemes comprising purchased food products in Australia understanding in the control group was significantly
variants of the traffic light less than in other schemes (P < 0.05).
labelling scheme and Even without an accompanying
the percentage daily intake education campaign, front-of-pack
scheme, and a star labels can assist shoppers
rating scheme to make healthy choices.
Roberto et al., USA Randomized (i) no label; (ii) traffic light; US brand name products 703 US consumers Food choice Overall, those in the traffic
2012 (AJPM) online trial (iii) traffic light and protein/fiber selected from eight recruited through light condition performed better
traffic light; (iv) facts up front; categories an online database than those in the facts up front
(v) facts up front and info on conditions on measures of nutrition
‘nutrients to encourage’ knowledge and label perceptions.
Gaigi et al., 2015 Marseille, Experiment in Logo ‘Le Choix Vita+’ Dairy products, cooked 2083 French consumers Purchase There was no main impact of the
France real-world setting meals and fresh snacks logo on food purchase, probably
because of several factors such as
lack of visibility of the logo on
supermarket shelves and clients’
low socio-economic group.
Spanos et al., 2015 Australia Experiment in Serving size labels Pizza 104 female undergraduate Food intake The nature of the information provided
controlled setting students at an Australian influences how much participants eat.
university Participants had lower consumption
obesity reviews

© 2015 World Obesity


obesity reviews Impact of food labelling M. Cecchini & L. Warin 205

claims elicited more positive responses


than the taste control claim. The taste
(CI: 3.56% to 25.82%) and 11.85% (CI: 5.43% to

had no effect on choice of snacks.


In both studies, all nutrition-related

review evidence, nutritional labels


18.28%). Results obtained by standardizing the input data

control claim was rated the least


with the SMD approach (Annex 2) and by including two

In line with recent systematic


of pizza if the same portion
additional studies (19,20) confirm that traffic lights are the

4 servings’ compared to
was labelled ‘contains
most effective labelling scheme. GDA becomes the second

‘contains 2 servings’.

influential or useful.
most effective intervention.
Findings of the analyses on the effectiveness of food
conclusions

labelling schemes in modifying calorie intake/choice are


Authors’

presented in Fig. 3. Results are presented as change in


calorie intake/choice (percentage of the control group). A
second set of analyses, reporting the effectiveness in terms

Food choice,

consumption
of absolute number of calories, are presented in Annex 2.
Purchasing
of interest

intentions
Outcome

Studies generally report homogeneous, largely overlapping

desired
effects. Homogeneity across studies is also confirmed by
low levels of the I2 statistics. Seven out of the 12 included
interventions show that calorie intake/choice decreases once
1017/1002 consumers

those food labels are introduced. However, no single study


for, respectively, plant

presents a statistically significant effect, and often, CIs are


sterols/oat fibre

several times the size of the expected effect. Pooling together


representative
955 people

all the interventions returns an average effect of 3.59%


Population

of the UK
studied

(CI: 8.90% to +1.72%). This means that, on average,


food labelling schemes can be expected to decrease calorie
intake/choice by about 3.6%. However, this figure is not
statistically significant.
Given the low number of studies included in the GDA and
traffic light categories, it is recommended not to compare re-
lowering claims
Foods carrying

Chocolate and
Type of food

sults across subcategories as this would provide no mean-


cholesterol-

cereal bars

ingful conclusion. Other food labels have an effect of


2.88% (CI: 10.08% to +4.32%), which is slightly lower,
but not statistically significantly different from the overall
results. Analyses carried out in terms of absolute number
of calories (Annex 2) confirm the findings of the main
analysis.
Cholesterol-lowering

Studies included in Fig. 3 were also graphically assessed


labelling system

for any potential publication bias through a funnel plot


Emoticons and
claims on food
Type of food

(Fig. 4). The studies were plotted with the estimated effect
food labels
colours on
studied

on the horizontal axis and the standard error of the


estimated effect on the vertical axis. Studies with a smaller
sample scatter more widely at the bottom of the graph,
while larger studies are closer to the true effect of the in-
Type of study

Randomized

Randomized

tervention and are positioned in the upper part of the


and setting

online trial

online trial

diagram. Studies that are more precise fall within the


95% CI. In the absence of a publication bias, the plot
should look symmetric.
geographical
Country/

Canada

Discussion
area
Table 1. (Continued)

UK

This systematic review and meta-analysis summarize the


Vasiljevic et al., 2015

current evidence on how different food labelling schemes


Wong et al., 2014

may modify the selection of healthier products and calorie


intake/choice. Results of the meta-analysis show that
Author, year

food labelling may play a significant role in facilitating


consumers to select healthier food products. Traffic light
schemes, in particular, would be the most effective food

© 2015 World Obesity 17, 201–210, March 2016


206 Impact of food labelling M. Cecchini & L. Warin obesity reviews

Figure 2 Effect of food labels in selecting/purchasing a healthier option. CI, confidence interval; D + L, random-effects estimate–DerSimonian and Laird
method; GDA, Guideline Daily Amount; I V, fixed-effects estimate–inverse variance method; WMD, weighted mean difference.

labelling scheme in steering consumers’ choices. Conversely, consumers would have only a limited understanding of
our findings show a less clear picture in terms of whether the information provided by food labels (37). Findings
food labelling schemes affect calorie choice or consumption. of our study support this hypothesis by showing that
Overall, food labels would have the potential to decrease interpretive nutrition labels, as traffic light systems, are
calorie choice/intake. However, single studies report large more effective in helping consumers in choosing healthier
CIs, suggesting that different individuals respond to the products.
introduction of food labels with a wide range of behaviours, Another reason may also explain why significant positive
indifference included. effects on food choice are not followed by a decrease in cal-
Previous systematic reviews in the field focused on con- orie choice/intake of a similar magnitude. Calorie content is
sumers understanding of food labelling schemes (22,23) only one of the multiple dimensions affecting the healthiness
and on whether menu labels would affect selection and of products. For example, consuming a product with re-
consumption of calories in restaurants (35,36). This duced salt content is healthier but does not reduce calorie
study enriches the literature by investigating the effective- intake. Again, substituting unhealthy nutrients (e.g. trans
ness of food labels in increasing the selection of healthier fats) with healthier options (e.g. polyunsaturated fats) may
products and in modifying calorie choice/intake. Our not produce any significant effect on calorie intake. The
results suggest that menu labels and food labels may so-called ‘halo effect’ may also play a key role. Consumers
have similar effects on consumers’ eating behaviours. tend to generalize to a whole food product a piece of infor-
Previous literature showed that this may happen because mation found on the label (38). This especially applies in the

17, 201–210, March 2016 © 2015 World Obesity


obesity reviews Impact of food labelling M. Cecchini & L. Warin 207

Figure 3 Effect of food labels on calorie intake/choice (percentage of control group). CI, confidence interval; D + L, random-effects estimate–DerSimonian
and Laird method; ES, effect size; GDA, Guideline Daily Amount; I V, fixed-effects estimate–inverse variance method; WMD, weighted mean difference.

saturated fats and sugar (38). As a result, consumers may


even end up being tempted to eat more than they would
otherwise. Consumers may also compensate a healthy
dietary choice with consumption of other unhealthy food.
For example, diet-beverage consumption is associated with
higher calorie intake from discretionary food (39).
The majority of the studies meeting the inclusion
criteria were carried out in controlled settings or as online
trials. Little is known on the potential transferability of
the obtained effects to a real-world shopping situation
(e.g. supermarkets) where most food purchase takes place.
However, previous studies (21,23,40) concluded that
about two-thirds of consumers read nutrition labels before
purchasing a food product. In addition, users of food labels
Figure 4 Funnel plot of studies analysing the effect of food labels on would benefit from a small decrease in body mass index,
calorie intake/choice.
which would eventually decrease the likelihood of develop-
case of nutrient and health claims. For example, if a logo ing chronic diseases as diabetes, cancers and cardiovascular
states that a product is a source of whole grain, consumers diseases. This would produce a significant increase in
tend to think that the product is also low in calories, population health and savings in health expenditure.

© 2015 World Obesity 17, 201–210, March 2016


208 Impact of food labelling M. Cecchini & L. Warin obesity reviews

Findings of this study have strong policy implications. confounders and preclude analyses by population subgroups.
Many countries are in the process of debating, developing or Second, there is a need of a higher number of studies carried
implementing new food labelling schemes (7,41). Results of out in the ‘real world’ as opposed to laboratory settings. These
our work support the implementation of food labelling as a two issues could be addressed with a closer collaboration be-
key tool to tackle unhealthy diet and obesity. Food labels em- tween researchers and retailers, e.g. by carrying out large-scale
power consumers by providing nutrition information (23). randomized trials entailing the introduction of innovative la-
Food labels may also prompt the industry to produce healthier bels in a random group of stores. The linkage of sales data
food through nutrient reformulation (38,42). In fact, product with ‘loyalty programmes’ data would provide a solution to
reformulation may actually be one of the main mechanisms the two aforementioned issues. Finally, researchers should
through which food labels could impact consumers’ diets standardize study protocols and, in particular, outcome defini-
(42) in the short term as changing people’s behaviour is more tions. A number of studies had to be discarded because results
complex and may require longer than changing the environ- were reported in non-standard units of measure (e.g. 43–45)
ment. It is up to policymakers to decide the trade-off between or studied unusual outcomes (e.g. 46,47).
completeness of information and facility of understanding. In conclusion, from the evidence produced by this system-
This analysis suggests that interpretive nutrition labels may atic review and meta-analysis, it appears that food labelling
be marginally more effective in steering consumers’ choices. schemes would have a statistically significant effect in
This investigation has three main strengths. First, previ- steering consumers’ choice towards healthier products. In-
ous literature focused on analysing whether consumers un- terpretive nutrition labels, as traffic light schemes, may be
derstand labelling. This study, instead, investigates the more effective than other approaches. Food labels could
effects of labelling on selecting foodstuff. Thus, it quantifies also help consumers in choosing/consuming foodstuff with
how much food labels can modify diets and, eventually, lower calorie content, but the available evidence is currently
obesity prevalence. Second, this study goes beyond a quali- too limited to produce statistically significant results.
tative analysis of the literature by pooling together quantita-
tive evidence in a meta-analysis. Therefore, the results of
this work can be used to compare the effectiveness of food Conflict of interest statement
labels with other labelling policies (e.g. menu labelling) No conflict of interest statement.
and, more broadly, with other policies to tackle overweight
and obesity (e.g. counselling and mass media campaigns).
Third, this study compares the marginal effects of different Acknowledgements
labelling schemes producing new evidence about the ex-
The opinions expressed and arguments employed herein are
pected effectiveness of GDA labels, traffic light labels and
solely those of the authors and do not necessarily reflect the
other types of food labels.
official views of the OECD or of its member countries.
The main potential limitation of this study lies with the
quality of the studies included in the meta-analysis. The ma-
jority of studies are based on a relatively small sample, par- Supporting information
ticularly by considering that the total number of
participants is often divided into groups to test different Additional Supporting Information may be found in the
food labelling schemes. Too small samples may not have online version of this article, http://dx.doi.org/10.1111/
enough statistical power to fully account for possible con- obr.12364
founders (e.g. socio-demographic conditions and price).
Small samples may also explain most of the cross-study Appendix 1. List of studies retrieved in the systematic
(analysis on the selection of healthy options) and within- review but discarded.
study (analysis on calorie intake/choice) heterogeneity that Appendix 2. Additional results.
we found in the retrieved studies. The inevitable assump- Figure A1. Effect of food labels in selecting/purchasing a
tions we had to make cluster together slightly different la- healthier option.
belling formats could be, instead, a limitation for the Figure A2. Effect of food labels on calorie intake/choice
analyses by type of labelling scheme. For example, this (absolute calories).
study groups together standard GDA labels with their
‘coloured’ variant in which levels of nutrients are empha-
sized by a traffic light approach. It cannot be excluded that References
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