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March Meal Plan Shopping List Web 2018
March Meal Plan Shopping List Web 2018
March Meal Plan Shopping List Web 2018
MEAL PLAN
Clean Eating
20 INGREDIENT MEAL PLAN SHOPPING LIST
1. 1 dozen large eggs PANTRY STAPLES
2. 4 4-oz fillets wild salmon • pure maple syrup
3. 1 lb ground turkey • ground cinnamon
4. 8 oz ground beef • ground ginger
5. 2 8-oz containers hummus • ground cumin
6. 3 lb carrots • sea salt
7. 1 bunch celery • ground black pepper
8. 1 large tomato • dried parsley
9. 4 medium + 3 large baking • dried thyme
potatoes, such as Russet • dried rosemary
10. 1 head garlic • paprika
11. 2 yellow onions • baking powder
12. 61/2 oz cremini mushrooms • baking soda
13. 51/2 oz shiitake or • pure vanilla extract
enoki mushrooms
• Dijon mustard
14. 1 bunch green onions
• reduced-sodium tamari
15. 3 heads butter lettuce
• apple cider vinegar
16. 7 bananas
• coconut oil
17. 5 oranges
• extra-virgin olive oil
18. 1 bag rolled oats
• sesame oil
19. 1 loaf sprouted whole-grain
• coconut sugar
or gluten-free bread
• sesame seeds
20. 14 oz almonds
• hot sauce, optional