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2010 Great Lakes Intercollegiate Athletic Cross Country

Championships
Hillsdale College
Saturday, November 6, 2010

Meet Director: Bill Lundberg


Office Ph: 517.607.3134
Cell Ph: 517.414.2044
Email: bill.lundberg@hillsdale.edu
Fax: 517.607.3310

Site: Hillsdale College Cross Country Course is located at 1620 Barber


Dr. The course is only a ½ mile NE of the FB/Track Stadium.
From campus use Hillsdale St. and go East ½ mile on Barber Dr.
Available on our website are directions including campus map
and housing information: www.hillsdale.edu/athletics

LSSU Itinerary: Friday November 5, 2010

9:00am Depart Norris Center


12:00pm Lunch
3:30pm Arrive course
3:35pm Course Preview
5:00pm Dinner in Hillsdale @ Cavoni's Pizza & Grinders
Cavoni's Pizza & Grinders
256 W Carleton Rd, Hillsdale, MI 49242 (517) 437-9585
6:00pm Pick-up Steve from coaches meeting
6:00pm Drive to hotel
6:30pm Check-into hotel Hampton Inn Coldwater, MI
391 North Willowbrook Road
Coldwater, MI 49036
(517) 279-9800
8:00pm Team meeting
Saturday November 6, 2010:
7:00am Shake-out run from hotel
7:10am Breakfast
9:15am Depart Hotel
9:45am Arrive course
10:15am Women’s Warm-up
11:00am Women’s Race
1:15pm Awards
1:30pm Depart Course
2:00pm Lunch @ Jackson Crossing
3:00pm Back on the road
8:00pm Estimated return to LSSU

TIME SCHEDULE:
Friday – Nov. 5th
9:00am – 4:30pm Course Preview
3:00pm – 4:30pm Packet Pick-Up (at Finish Line Tent on the course)
4:45pm – 5:45pm Coaches Meeting @ Sports Complex – Downstairs classroom
(use north entrance gate – enter from Barber Dr.)

Saturday – Nov. 6th


9:00am Course Opens

Race Times/Distances
11:00am Women’s 6k Championship Race
11:45am Men’s 8k Championship Race
12:30pm Open Race – Women’s 6k & Men’s 8k races will be run
simultaneously.

Awards
1:15pm Awards Ceremony (at the course) Team Champion Trophy for
both Men and Women & Championship Certificates to each
winning team member, Most Valuable GLIAC Cross Country =
Individual Champion, First Team All-Conference = Top 7 in each
race, Second Team All-Conference = 8-14 place finishers in each
race of the Championship races – no awards in the Open Race,
Freshman of the Year Award – Voted by Head Coaches and
Men’s & Women’s Coach of the Year – Voted by Head Coaches.
Result Distribution
Results will be posted on Hillsdale College and GLIAC websites at the conclusion of
the Championship
Races. Hard copies will be posted at the course and also provided to Head Coaches
during the Awards
Ceremony.

Entry Fee
$400.00/School = $200/Men’s team & $200/Women’s team. Checks should be made
payable to: Hillsdale College Cross Country. There will also be an entry fee for
the “Open Race” = $10.00/individual whether on your roster (above your 10 varsity
runners) or as an “unattached” entry.

Entry Procedure
Steve Wilkin from On The Mark Timing, LLC will be providing our Scoring
&Timing/FinishLynx System for the meet. The link for entering your athletes is:
www.onthemarktiming.com As you enter the site go to: GLIAC Championships Entry
Information. Entry deadline is on or before Saturday, October 30, 2010 by 12noon –
one week prior to the Championships. Entry limit for Varsity Races: 10
runners /team.

Meet Management
Referee: Al Owens Starter: Ray Drysdale Finish Line: Mike Roberts, Jeff
Heath & Ron Scholl
Games Committee: Steve Eles – LSSU, Steve Picucci – FSU, Rod Cowan – SVSU & Bill
Lundberg – HC

Course Maps
Attached are the 6k and 8k maps – the course is well-marked according to GLIAC
Code with all Mile marks and 1000 meter marks posted throughout each course.

Athletic Trainers/Training Room


There will be an athletic trainer available Saturday on-site from 9am – completion of
the event. There will also be an athletic trainer at the Friday Coaches Meeting to
answer any questions that you may have. If a coach has a specific request from the
training room, you should be in contact with Head Athletic Trainer, Lynne Neukom
lneukom@hillsdale.edu no later than Wednesday, November 3rd. Please let Lynne
know if you intend to bring a trainer with your team to the meet.

Admission
Ticket prices: Adults $5.00 and Students $2.00

Spectator Parking
Available at the course - $5.00/vehicle will be charged.
Team Parking
All team vehicles including buses, will park at the course, weather permitting. Buses
will drop off their teams at the course (1620 Barber Drive) prior to the meet and
then park at Hillsdale Academy during the competition. At the conclusion of the
meet, buses will return to the course to transport teams back to the Academy
(south of the FB/Track Stadium) for locker rooms/showers.

Bathrooms
Port-a-johns will be located near the Team Camp/Start Area.

Locker Rooms
Locker rooms and showers will be available at the Hillsdale Academy at the
conclusion of the meet. It is Homecoming Weekend at the College and there are no
facilities available at the George Roche Sports Complex.
LSSU to Course (Hillsdale College):

650 W Easterday Ave, Sault Sainte Marie, MI, 49783-1626

go 0.4
1. Start out going WEST on W EASTERDAY AVE / I-75-SPUR / Ma mi
M-129 toward SHOLDICE DR. p total
0.4 mi

go
145.0
2. Merge onto I-75 S via the ramp on the LEFT toward ST Ma mi
IGNACE (Portions toll). p total
145.4
mi

go
170.6
3. Merge onto US-127 S via EXIT 249 toward CLARE / Ma mi
LANSING. p total
316.0
mi

go 2.3
mi
Ma
4. Merge onto I-94 W via EXIT 43B toward CHICAGO. total
p
318.3
mi

5. Merge onto M-60 W via EXIT 136 toward SPRING ARBOR. Ma go 6.0
p mi
total
324.3
mi

go 11.4
mi
Ma
6. Turn LEFT onto MOSCOW RD. total
p
335.7
mi

go 5.1
mi
Ma
7. Turn RIGHT onto US-12. total
p
340.9
mi

go 6.0
mi
Ma
8. Turn LEFT onto MILNES RD. total
p
346.9
mi

go 1.8
mi
Ma
9. Turn RIGHT onto STATE RD. total
p
348.7
mi
go 0.4
mi
Ma
10. Turn RIGHT onto OAK ST. total
p
349.1
mi

go 0.3
mi
Ma
11. Turn LEFT onto E COLLEGE ST. total
p
349.4
mi

go 0.0
mi
Ma
12. 33 E COLLEGE ST is on the RIGHT. total
p
349.4
mi

Hillsdale College - (517) 437-7341


33 E College St, Hillsdale, MI, 49242
Total Travel Estimate : 349.41 miles - about 5
hours 34 minutes

Course to Hotel:

Hillsdale College - (517) 437-7341


33 E College St, Hillsdale, MI, 49242

1. Start out going WEST on E COLLEGE ST toward N Ma go 0.1


MANNING ST. p mi
total
0.1 mi

go 0.2
Ma mi
2. Turn LEFT onto N WEST ST.
p total
0.3 mi

go 0.3
Ma mi
3. Turn RIGHT onto W FAYETTE ST.
p total
0.6 mi

go 4.2
Ma mi
4. Turn RIGHT onto M-99 / CARLETON RD N.
p total
4.8 mi

go 16.1
5. Turn LEFT onto US-12 / W CHICAGO ST. Continue to Ma mi
follow US-12. p total
21.0 mi

go 1.2
Ma mi
6. Turn RIGHT onto N WILLOWBROOK RD.
p total
22.1 mi
go 0.0
Ma mi
7. 391 NORTH WILLOWBROOK ROAD.
p total
22.1 mi

Hampton Inn Coldwater - (517) 279-9800


391 North Willowbrook Road, Coldwater, MI,
49036
Total Travel Estimate : 22.13 miles -
about 30 minutes

Course to LSSU:

Hillsdale College
Edit
33 E College St, Hillsdale, MI 49242 - (517) 437-7341

Directions from A to B:
Ma
1 Start out going EAST on E COLLEGE ST toward 0.3 p |
. HILLSDALE ST. mi Avo
id

2 Turn RIGHT onto 0.4 Map |


. OAK ST. mi Avoid

3 Turn LEFT onto 1.8 Map |


. STATE RD. mi Avoid

4 Turn LEFT onto 6.0 Map |


. MILNES RD. mi Avoid
5 Turn RIGHT onto 5.1 Map |
. US-12. mi Avoid

6 Turn LEFT onto 11.4 Map |


. MOSCOW RD. mi Avoid

7 Take M-60 5.2 Map |


. E. mi Avoid

8 Merge onto I-94 E toward ANN 2.5 Map |


. ARBOR. mi Avoid

9 Merge onto US-127 N via EXIT 138 toward US-127 33.1 Map |
. N/LANSING/JACKSON. mi Avoid

10 Keep RIGHT to take US-127 N via EXIT 8 137.5 Map |


. toward CLARE. mi Avoid

11 Merge onto I-75 N 145.3 Map |


. (Portions toll). mi Avoid

12 Take the EASTERDAY AVE exit, 0.3 Map |


. EXIT 394. mi Avoid

13 Turn RIGHT onto I-75-SPUR/M- 0.2 Map |


. 129/EASTERDAY AVE. mi Avoid
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