Make an editable copy.

My orginal spreadsheet can only be viewed and copied, not edited. In the menu bar at the top, select File/Make a copy or go to:
https://docs.google.com/spreadsheets/d/1lKnSiPsbewpaKdKHDg0A9D2ZAgJEdXiU_mkBFqZaOWg/copy

Spelling.
Defence Click on the arrow and select your preferred spelling.
efence

What is a breakpoint?
The damage done to an opponent by a move is a whole number of Hit Points (HP). It increments when your Pokémon is powered up to certain levels. Those levels are called breakpoints.
When the move is a fast move, breakpoints can be widely separated and the highest possible damage may be obtained well below level 40.
Powering up your Pokémon to these levels, and no further, can save you a lot of candy and stardust.

There are two breakpoint sheets, one for attack and one for defence, selected at the bottom. Both show the amount of damage, arranged by IV and level.
Select your desired combination of boss and opponent in the highlighted cells at the top left, and see the damage in the table on the right. Other information can be ignored.

What is a bulkpoint?
When a Pokémon faints in a battle, the energy stored for a charged move is wasted. Buying a little time for an extra charged attack can allow a big increase in damage output.
The levels where a Pokémon can take extra fast move hits are called bulkpoints. I've seen examples of where a single power up would allow many extra hits.

Select the bulkpoint sheet at the bottom, then enter the battle details in the highlighted cells at the top left. One or two hits from the charged move is typically appropriate.
The table shows the number of additional hits from the fast move required to defeat your Pokémon. The biggest increases tend to coincide with major defence breakpoints.

Highest levels.
If you're mainly interested in the highest breakpoint and bulkpoint levels, use the Highest Levels sheet which shows everything in one place.

New raid bosses.

Boss Raid Tier This spreadsheet needs to know the normal raid tier for each boss. When new bosses are released, set the raid tiers here.
The rest is automatic. Alternatively, grab an updated copy of this spreadsheet. You should do that once in a while anyway.
1

Sheet linking.
Tick if you want your inputs to be copied to the other sheets. This will slow down computation, but it saves time when using more than one sheet.

Other languages.
If anyone creates a translated copy, give me access and I will try to maintain it and list it below.

Other spreadsheets.
I have a PvP IV Calculator available at
https://docs.google.com/spreadsheets/d/1y1D0Gy2yofJr5x8fQyL8bWN_B1Fpdj4ka17hW9TmXkU/copy

I have an Extreme IV Calculator available at

https://docs.google.com/spreadsheets/d/1eEQOdtmuEP91pX1vQ6waM32OWAKbYT7gCpGvKcPgOIU/copy

Feedback on Reddit.
Thanks to u/vlfph, whose spreadsheet I started with. This spreadsheet is now very different. Please send feedback to u/rtboyce or:
https://www.reddit.com/r/TheSilphRoad/comments/ag9b5m/breakpoint_and_bulkpoint_calculator_spreadsheet/

Key modification dates.

May 31st, 2018 Added support for Ditto which will transform into the boss, except that it keeps its own level, HP and IVs.
June 23rd, 2018 Added Friendship multipliers discovered by Chrales.
June 30th, 2018 Added this introduction sheet.
July 9th, 2018 Added Highest Levels sheet.
August 14th, 2018 Added the ability to override the normal raid tier for events.
August 28th, 2018 Added movesets. This permits move selection from a short list of fast moves. The option to use any move remains.
October 1st, 2018 Supported a fictional Tier 6 for Mewtwo, which has extra stamina and therefore a higher raid CP. Breakpoints and bulkpoints are unaffected.
October 6th, 2018 Sometimes one hit is enough. I now allow for that. No phantom defence breakpoints in the death zone, and the survival threshold is a breakpoint.
October 18th, 2018 All Gen 4 stats and movesets now added.
November 14th, 2018 New stats now reapplied to Gens 1, 2, 3 and 7, thanks to u/TesMath.
November 17th, 2018 Added a script to greatly simplify adding new raid bosses, as seen above.
November 26th, 2018 Despite the bugs that affect dodging in raids, I have added support for dodging in the defence sheets. A successful dodge reduces damage by 75%.
December 13th, 2018 New effectiveness stats applied. 1.4->1.6, 0.714->0.625, 0.51->0.390625 .
January 25th, 2019 Added an option to link the sheets so that, for example, if you change the boss in one sheet, it's changed in the others too.
February 1st, 2019 Added all the new movesets and raid HPs. This doesn't affect breakpoints or bulkpoints, just the time/effort needed for the raid and the raid CPs.
February 12th, 2019 Rewrote sheet linking, and it now supports Ditto.
February 26th, 2019 Smeargle's Auto move lists now contain all moves.
March 31st, 2019 Where applicable, an Auto movelist option has been renamed AutoF and an AutoC option has been added for charged moves.
April 4th, 2019 Added a power-up cost calculator to the Highest Levels sheet.
Attacker Dialga CP Multiplier Attack IV Level
Attacker Move AutoF [1] Dragon Breath 0.589887917 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Weather Boost? No 0.59740001 7 [2] 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 20
Friendship Level Ultra 0.604818814 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 20.5
0.61215729 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 21
Boss Giratina (Origin) 0.619399365 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 21.5
Raid Tier Automatic [3] 0.62656713 7 7 7 7 7 7 7 7 7 7 7 7 7 7 7 8 22
0.633644533 7 7 7 7 7 7 7 7 7 7 7 7 8 8 8 8 22.5
0.64065295 7 7 7 7 7 7 7 7 8 8 8 8 8 8 8 8 23
Boss Type 1 Ghost 0.647576426 7 7 7 7 7 8 8 8 8 8 8 8 8 8 8 8 23.5
Boss Type 2 Dragon 0.65443563 7 7 8 8 8 8 8 8 8 8 8 8 8 8 8 8 24
Boss Defence 202 0.661214806 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 24.5
Boss Stamina 15000 0.667934 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 25
Raid Tier 5 0.674577537 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 25.5
Boss CP 41776 0.68116492 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 26
Boss CP Multiplier 0.79 0.687680648 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 26.5
Max Catch CP, Level 20 2105 0.69414365 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 27
Max Catch CP, Level 25 2631 0.700538673 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 27.5
58982.41094 0.70688421 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 28
0.713164996 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 8 28.5
Attacker Type 1 Steel 0.71939909 8 8 8 8 8 8 8 8 8 8 8 8 8 9 9 9 29
Attacker Type 2 Dragon 0.725571552 8 8 8 8 8 8 8 8 8 8 8 9 9 9 9 9 29.5
Attacker Base Attack 275 0.7317 8 8 8 8 8 8 8 8 8 9 9 9 9 9 9 9 30
0.734741009 8 8 8 8 8 8 8 9 9 9 9 9 9 9 9 9 30.5
Attacker Move Type Dragon 0.73776948 8 8 8 8 8 8 9 9 9 9 9 9 9 9 9 9 31
Fast/Charged Fast 0.740785574 8 8 8 8 8 9 9 9 9 9 9 9 9 9 9 9 31.5
Base Power 6 0.74378943 8 8 8 8 9 9 9 9 9 9 9 9 9 9 9 9 32
Energy 4 0.746781211 8 8 8 9 9 9 9 9 9 9 9 9 9 9 9 9 32.5
Duration (s) 0.500 0.74976104 8 8 9 9 9 9 9 9 9 9 9 9 9 9 9 9 33
STAB Multiplier 1.2 0.752729087 8 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 33.5
Weather Multiplier 1 0.75568551 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 34
Friendship Multiplier 1.07 0.758630378 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 34.5
Effectiveness Multiplier 1.6 0.76156384 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 35
Net Power 12.3264 0.764486065 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 35.5
Max Damage per Second 18.00 0.76739717 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 36
Energy per Second 8.00 0.770297266 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 36.5
0.03862138113 0.7731865 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 37
Weather Windy 0.776064962 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 37.5
0.77893275 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 38
0.781790055 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 38.5
0.78463697 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 39
0.787473578 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 39.5
0.79030001 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 9 40
0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Defender Dialga CP Multiplier Defence IV Level HP
Defender Stamina IV 14 [4] 0.589887917 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 13 129
Defender Dodging None 0.59740001 14 [5] 14 14 14 14 14 14 14 14 13 13 13 13 13 13 13 20 130
0.604818814 14 14 14 14 14 14 14 13 13 13 13 13 13 13 13 13 20.5 132
Boss Giratina (Origin) 0.61215729 14 14 14 14 13 13 13 13 13 13 13 13 13 13 13 13 21 134
Boss Move AutoF Dragon Tail 0.619399365 14 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 21.5 135
Weather Boost? No 0.62656713 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 13 22 137
Raid Tier Automatic 0.633644533 13 13 13 13 13 13 13 13 13 13 13 13 13 13 12 12 22.5 138
0.64065295 13 13 13 13 13 13 13 13 13 13 13 12 12 12 12 12 23 140
0.647576426 13 13 13 13 13 13 13 13 13 12 12 12 12 12 12 12 23.5 141
Defender Type 1 Steel 0.65443563 13 13 13 13 13 13 13 12 12 12 12 12 12 12 12 12 24 143
Defender Type 2 Dragon 0.661214806 13 13 13 13 13 12 12 12 12 12 12 12 12 12 12 12 24.5 144
Defender Base Defence 211 0.667934 13 13 12 12 12 12 12 12 12 12 12 12 12 12 12 12 25 146
Defender Stamina 219 0.674577537 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 25.5 147
0.68116492 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 26 149
0.687680648 12 12 12 12 12 12 12 12 12 12 12 12 12 12 12 11 26.5 150
Boss Type 1 Ghost 0.69414365 12 12 12 12 12 12 12 12 12 12 12 12 12 11 11 11 27 152
Boss Type 2 Dragon 0.700538673 12 12 12 12 12 12 12 12 12 12 12 11 11 11 11 11 27.5 153
Boss Attack 240 0.70688421 12 12 12 12 12 12 12 12 12 11 11 11 11 11 11 11 28 154
Raid Tier 5 0.713164996 12 12 12 12 12 12 12 11 11 11 11 11 11 11 11 11 28.5 156
Boss CP 41776 0.71939909 12 12 12 12 12 11 11 11 11 11 11 11 11 11 11 11 29 157
Boss CP Multiplier 0.79 0.725571552 12 12 12 11 11 11 11 11 11 11 11 11 11 11 11 11 29.5 158
0.7317 12 12 11 11 11 11 11 11 11 11 11 11 11 11 11 11 30 160
Boss Move Type Dragon 0.734741009 12 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 30.5 160
Fast/Charged Fast 0.73776948 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 31 161
Base Power 15 0.740785574 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 31.5 162
Energy 9 0.74378943 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 32 162
Duration (s) 3.100 0.746781211 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 32.5 163
STAB Multiplier 1.2 0.74976104 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 33 164
Weather Multiplier 1 0.752729087 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 33.5 164
Effectiveness Multiplier 1 0.75568551 11 11 11 11 11 11 11 11 11 11 11 11 11 11 11 10 34 165
Net Power 18 0.758630378 11 11 11 11 11 11 11 11 11 11 11 11 11 11 10 10 34.5 166
Dodge Multiplier 1 0.76156384 11 11 11 11 11 11 11 11 11 11 11 11 11 11 10 10 35 166
Min Damage per Second 3.23 0.764486065 11 11 11 11 11 11 11 11 11 11 11 11 11 10 10 10 35.5 167
Energy per Second 2.90 0.76739717 11 11 11 11 11 11 11 11 11 11 11 11 10 10 10 10 36 168
1706.4 0.770297266 11 11 11 11 11 11 11 11 11 11 11 10 10 10 10 10 36.5 168
Weather Windy 0.7731865 11 11 11 11 11 11 11 11 11 11 10 10 10 10 10 10 37 169
0.776064962 11 11 11 11 11 11 11 11 11 10 10 10 10 10 10 10 37.5 169
0.77893275 11 11 11 11 11 11 11 11 11 10 10 10 10 10 10 10 38 170
0.781790055 11 11 11 11 11 11 11 11 10 10 10 10 10 10 10 10 38.5 171
0.78463697 11 11 11 11 11 11 11 10 10 10 10 10 10 10 10 10 39 171
0.787473578 11 11 11 11 11 11 10 10 10 10 10 10 10 10 10 10 39.5 172
0.79030001 11 11 11 11 11 10 10 10 10 10 10 10 10 10 10 10 40 173
0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Defender Dialga CP Multiplier Defence IV Level HP
Defender Stamina IV 14 0.589887917 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 0 129
Defender Dodging None 0.59740001 0 [6] 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 20 130
0.604818814 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 20.5 132
Boss Giratina (Origin) 0.61215729 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21 134
Boss Fast Move Auto Shadow Claw 0.619399365 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 21.5 135
Boss Charged Move Shadow Ball 0.62656713 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 22 137
Boss Charged Move Hits 2 0.633644533 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 22.5 138
Weather Extreme 0.64065295 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 23 140
Raid Tier Automatic 0.647576426 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 23.5 141
0.65443563 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 24 143
0.661214806 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 24.5 144
Defender Type 1 Steel 0.667934 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25 146
Defender Type 2 Dragon 0.674577537 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25.5 147
Defender Base Defence 211 0.68116492 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 26 149
Defender Stamina 219 0.687680648 0 0 0 0 0 0 0 0 0 0 0 0 0 1 1 1 26.5 150
0.69414365 0 0 0 0 0 0 0 0 1 1 1 1 1 1 1 1 27 152
0.700538673 0 0 0 1 1 1 1 1 1 1 1 1 1 1 1 2 27.5 153
Boss Type 1 Ghost 0.70688421 0 1 1 1 1 1 1 1 1 1 2 2 2 2 2 2 28 154
Boss Type 2 Dragon 0.713164996 1 1 1 1 1 2 2 2 2 2 2 2 2 2 2 2 28.5 156
Boss Attack 240 0.71939909 1 1 1 2 2 2 2 2 2 2 2 2 3 3 3 3 29 157
Raid Tier 5 0.725571552 2 2 2 2 2 2 2 2 2 2 3 3 3 3 3 3 29.5 158
Boss CP 41776 0.7317 2 2 2 2 2 3 3 3 3 3 3 3 3 3 3 4 30 160
Boss CP Multiplier 0.79 0.734741009 2 2 2 2 2 3 3 3 3 3 3 3 3 3 4 4 30.5 160
0.73776948 2 3 3 3 3 3 3 3 3 3 3 3 3 4 4 4 31 161
Boss Fast Move Type Ghost 0.740785574 3 3 3 3 3 3 3 3 3 4 4 4 4 4 4 4 31.5 162
Base Power 9 0.74378943 3 3 3 3 3 3 3 3 4 4 4 4 4 4 4 4 32 162
Energy 6 0.746781211 3 3 3 3 3 3 3 4 4 4 4 4 4 4 4 4 32.5 163
STAB Multiplier 1.2 0.74976104 3 3 3 4 4 4 4 4 4 4 4 4 4 4 4 4 33 164
Weather Multiplier 1 0.752729087 3 3 4 4 4 4 4 4 4 4 4 4 4 4 4 5 33.5 164
Effectiveness Multiplier 1 0.75568551 3 3 4 4 4 4 4 4 4 4 4 5 5 5 5 6 34 165
Net Power 10.8 0.758630378 4 4 4 4 4 4 4 4 4 4 5 5 5 5 6 6 34.5 166
Dodge Multiplier 1 0.76156384 4 4 4 4 4 4 4 4 4 5 5 5 5 5 6 6 35 166
1023.84 0.764486065 4 4 4 4 4 5 5 5 5 5 5 5 5 6 6 6 35.5 167
Boss Charged Move Type Ghost 0.76739717 4 4 4 4 5 5 5 5 5 5 5 5 6 6 6 6 36 168
Base Power 100 0.770297266 4 4 4 4 5 5 5 5 5 5 5 6 6 6 6 6 36.5 168
Energy -50 (two bars) 0.7731865 5 5 5 5 5 5 5 5 5 5 6 6 7 7 7 7 37 169
STAB Multiplier 1.2 0.776064962 5 5 5 5 5 5 5 5 5 6 6 6 7 7 7 7 37.5 169
Weather Multiplier 1 0.77893275 5 5 5 5 5 5 5 6 6 6 6 7 7 7 7 7 38 170
Effectiveness Multiplier 1 0.781790055 5 5 5 5 5 5 5 6 7 7 7 7 7 7 7 7 38.5 171
Net Power 120 0.78463697 5 5 5 5 5 5 6 7 7 7 7 7 7 7 7 7 39 171
Dodge Multiplier 1 0.787473578 5 5 6 6 6 6 7 7 7 7 7 7 7 7 7 8 39.5 172
11376 0.79030001 5 6 6 6 6 7 7 7 7 7 7 8 8 8 8 8 40 173
0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Attacker Diglett Highest Attack Breakpoint Levels
Attacker Move AutoF Dragon Breath No Friend Good Friend Great Friend Ultra Friend Best Friend
Attacker Attack IV 15 Level <20 38.5 36 33.5 30
Attacker Defence IV 15 Damage 3 4 4 4 4
Extreme
Attacker Stamina IV 14 DPS [7] 6.00 8.00 8.00 8.00 8.00
CP 657 633 609 576
Boss Giratina (Origin) 1 1 1.03 1.05 1.07 1.1
Boss Fast Move Auto Dragon Tail Level 25.5 24 23 22 21
Boss Charged Move Shadow Ball Damage 4 4 4 4 4
Windy
Boss Charged Move Hits Automatic DPS 8.00 8.00 8.00 8.00 8.00
Raid Tier Automatic CP 489 460 441 422 403
1.2

Attacker Type 1 Ground

Attacker Type 2 Highest Defence Breakpoint and Bulkpoint Levels
Attacker Attack 124 124 Dragon Tail Shadow Ball Bulkpoint
Attacker Defence 93 93 Level 36 40 Level 26
Attacker Stamina 81 HP 62 64 HP 55
1076.231425 Extreme Damage 24 64 Fast Hits 3 (+1) of 27 HP
Attacker Move Type Dragon DPS 7.74 12.80 0 Charged Hits 0 of 55 HP
Fast/Charged Fast CP 633 672 CP 499
Base Power 6 1 1
Duration (s) 0.500 Level 39.5 40 Level 34
STAB Multiplier 1 HP 63 64 HP 61
Effectiveness Multiplier 1.6 Windy Damage 28 64 Fast Hits 3 (+1) of 30 HP
3.729790701 DPS 9.03 12.80 0 Charged Hits 0 of 61 HP
Boss Type 1 Ghost CP 667 672 CP 614
Boss Type 2 Dragon 1.2 1
Boss Attack 240 Level 36 40 Level 26
Boss Defence 202 HP 62 64 HP 55
Raid Tier 5 Fog Damage 24 64 Fast Hits 3 (+1) of 27 HP
Boss CP 41776 DPS 7.74 12.80 0 Charged Hits 0 of 55 HP
Boss CP Multiplier 0.79 CP 633 672 CP 499
1 1.2
Boss Fast Move Type Dragon
Base Power 15
Energy 9 Power-Up Costs
Duration (s) 3.100 Level Candy Stardust
STAB Multiplier 1.2 Current Level 15 Not Lucky Lucky
Effectiveness Multiplier 1 Desired Level 30 86 96,400 48,200
18.3483871 Highest Attack Breakpoint, Best, Extreme 30 86 96,400 48,200
Boss Charged Move Type Ghost Highest Attack Breakpoint, Best, Windy 21 24 26,400 13,200
Base Power 100 Highest Defence Breakpoint, Fast, Extreme 36 170 174,400 87,200
Energy -50 (two bars) Highest Defence Breakpoint, Fast, Windy 39.5 253 236,400 118,200
Duration (s) 5.000 Highest Defence Bulkpoint, Extreme 26 54 60,400 30,200
STAB Multiplier 1.2 Maximum Level 40 268 246,400 123,200
Effectiveness Multiplier 1
122.3225806
[1] Use Full if you want to use any fast or charged move, or if you find the move list creations too slow.

[2] The amount of damage done to the boss, in Hit Points.

[3] Use Automatic unless there is a special event.

Tier "6" uses more stamina than normal Tier 5 raids. Breakpoints are not affected.

[4] Only needed when one hit can be enough.

[5] The amount of damage done by the boss, in Hit Points. If one hit is enough, the numbers are shown
without shading.

[6] The number of fast move hits from the boss required for defeat, in addition to the charged move(s).

[7] This is not the relative DPS factor seen elsewhere for other purposes. This is actual battle damage (HP)
per second.