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    HANDOUT Day 1 Wellness Master Class

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    DrGyenes Zsuzsanna
    This journaling exercise asks the reader to identify their most important relationships and rate their connection with those people on a scale of 1 to 10. For each relationship, the reader is prompted to write in the name and then rate how good or amazing the relationship is currently feeling. The purpose is to check-in on and assess the state of the reader's key relationships.

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    HANDOUT Day 1 Wellness Master Class

    Uploaded by

    DrGyenes Zsuzsanna
    18 views1 page
    This journaling exercise asks the reader to identify their most important relationships and rate their connection with those people on a scale of 1 to 10. For each relationship, the reader is prompted to write in the name and then rate how good or amazing the relationship is currently feeling. The purpose is to check-in on and assess the state of the reader's key relationships.

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    wellness

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    This journaling exercise asks the reader to identify their most important relationships and rate their connection with those people on a scale of 1 to 10. For each relationship, the reader is prompted to write in the name and then rate how good or amazing the relationship is currently feeling. The purpose is to check-in on and assess the state of the reader's key relationships.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    18 views1 page

    HANDOUT Day 1 Wellness Master Class

    Uploaded by

    DrGyenes Zsuzsanna
    This journaling exercise asks the reader to identify their most important relationships and rate their connection with those people on a scale of 1 to 10. For each relationship, the reader is prompted to write in the name and then rate how good or amazing the relationship is currently feeling. The purpose is to check-in on and assess the state of the reader's key relationships.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    Day 1: Journaling Exercise

    Relationships Check-in
    Who are the most important people in your life right now? How is your connection with them?

    Relationship 1: ____________________________
    Not good Amazing!

    1 2 3 4 5 6 7 8 9 10

    Relationship 2: ____________________________
    Not good Amazing!

    1 2 3 4 5 6 7 8 9 10

    Relationship 3: ____________________________
    Not good Amazing!

    1 2 3 4 5 6 7 8 9 10

    Relationship 4: ____________________________
    Not good Amazing!

    1 2 3 4 5 6 7 8 9 10

    Relationship 5: ____________________________
    Not good Amazing!

    1 2 3 4 5 6 7 8 9 10

    The Wellness Master Class - Journaling

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