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  • Detox

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    Andra Mihu
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    This document outlines a 3-phase detoxification plan. Phase 1 (days 1-2) involves drinking infusions of flax seeds, salt water, and papaya tea before meals and consuming fruits, vegetables, herbs and spices. Phase 2 (days 3-23) focuses on parasite removal and liver cleansing using herbal supplements before meals and teas. Phase 3 (days 24-30) aims to cleanse the kidneys and urinary bladder with herbal teas and supplements before and with meals. The plan emphasizes drinking 2L of warm water per day throughout.

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    Proceduri detox

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    This document outlines a 3-phase detoxification plan. Phase 1 (days 1-2) involves drinking infusions of flax seeds, salt water, and papaya tea before meals and consuming fruits, vegetables, herbs and spices. Phase 2 (days 3-23) focuses on parasite removal and liver cleansing using herbal supplements before meals and teas. Phase 3 (days 24-30) aims to cleanse the kidneys and urinary bladder with herbal teas and supplements before and with meals. The plan emphasizes drinking 2L of warm water per day throughout.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    26 views3 pages

    Detox

    Uploaded by

    Andra Mihu
    This document outlines a 3-phase detoxification plan. Phase 1 (days 1-2) involves drinking infusions of flax seeds, salt water, and papaya tea before meals and consuming fruits, vegetables, herbs and spices. Phase 2 (days 3-23) focuses on parasite removal and liver cleansing using herbal supplements before meals and teas. Phase 3 (days 24-30) aims to cleanse the kidneys and urinary bladder with herbal teas and supplements before and with meals. The plan emphasizes drinking 2L of warm water per day throughout.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 3

    Plan

    detoxifiere

    Ziua 1 si 2

    * Cu o seara inainte de a incepe acest plan si in prima seara puneti intr-o cana mare de apa
    fierbinte 2 linguri de seminte de in la inmuiat.

    Dimineata la trezire strecurati apa de pe semintele de in si beti-o. Dupa 20 de minute beti 100 ml
    apa in care ati dizolvat o lingura de sare amara.

    Inainte de cele trei mese cu 20-30 minute beti cate o cana ceai de papadie.

    In aceste doua zile puteti consuma fructe si legume crude sau inabusite. Se pot consuma ca atare
    sau sub forma de piure sau smoothie. Nu utilizati unt sau ulei. Puteti adauga condimente in functie
    de gusturi.

    Peste zi consumati intre mese doi litri de apa. Va recomand sa consumati apa pe cat posibil calda,
    procesul de detoxifiere va fi accelerat.

    Cu o ora inainte de culcare beti o cana de apa calda .

    * Pe periada fazei 2 si 3 se vor consuma alimentele din lista recomandata.

    Str. 9 Mai, bl. U, sc. D, ap. 1 http://adoravitality.ro Adora viata!


    Loc. Zalau, Jud. Salaj adoravitality@yahoo.ro Adora vitaliatatea!
    Plan
    detoxifiere

    Faza 2 - Deparazitarea si curatarea ficatului


    Zilele 3 - 23

    In saptamana a doua (zilele 10-16) nu se va consuma Giardinophyt.

    Pe parcursul primei saptamani (zilele 3- 9) si a celei de a treia saptamani (zilele 17-23) zile se va
    respecata urmatorul ritual:

    Dimineata la trezire : o cana de apa calda cu sucul de la 1/2 lamaie + 3 ml. Giardinophyt
    o cana ceai de urzica + 2 ml. Polygemma 11

    Mic dejun: 8.00 suc detoxifiant: un morcov, un mar, 1/2 sfecla rosie, 1/2 lamaie,
    1 cm. radacina de ghimbir + accidophilus

    8.40 Micul dejun

    Intre micul dejun si pranz se va consuma 1 l de apa (pe cat posibil calda)

    Pranz: 13.20 o cana ceai de papadie+ 3 ml. Polygemma 11

    13.40 Pranzul

    Intre pranz si cinase va consuma 1 l de apa (pe cat posibil calda)

    Cina : 18.20 o cana ceai de papadie

    18.40 Cina

    Cu o ora inainte de culcare : o cana de apa calda

    Str. 9 Mai, bl. U, sc. D, ap. 1 http://adoravitality.ro Adora viata!


    Loc. Zalau, Jud. Salaj adoravitality@yahoo.ro Adora vitaliatatea!
    Plan
    detoxifiere

    Faza 3 - Curatarea rinichilor si a vezicii urinare


    Zilele 24-30

    Dimineata la trezire : o cana de apa calda cu sucul de la 1/2 lamaie + acidophilus


    o cana ceai de macese + 2 ml. gemoderivat muguri de coacaz negru

    Mic dejun: 8.40 Micul dejun + 1 tb. depurin

    Intre micul dejun si pranz se va consuma 1 l de apa

    Pranz: 13.40 Pranzul + 1 tb. depurin

    Intre pranz si cina se va consuma 1 l de apa

    Cina : 18.20 o cana ceai de macese + 2 ml. gemoderivat muguri de coacaz negru
    18.40 Cina + 1 tb. depurin

    Cu o ora inainte de culcare : o cana de apa calda

    Str. 9 Mai, bl. U, sc. D, ap. 1 http://adoravitality.ro Adora viata!


    Loc. Zalau, Jud. Salaj adoravitality@yahoo.ro Adora vitaliatatea!

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