UNIT 15

A. Read the text and say True (T) or False (F).

Good Health:
Good health is not something that you can buy at the drug store. Your body’s
health has to be your own responsibility. But stress is almost normal in modern life if you live
or work in big and crowded cities. Everything in life is a reason for stress. Traffic, busy life,
… are only some of them. It can seriously affect our physical health and our happiness. On
the other hand there are a lot of solutions to overcome stress in your life.

Do you know how important it is to eat properly? It means if you eat vegetables, fruit,
dairy products, nuts and seeds, you will live healthily and happily. Such food provides all
necessary protein, vitamins, and minerals that our body needs. However young generations
are fond of fast food or junk food. These kinds of food can seriously damage your health.
They all have fat and a lot of calories and they are harmful, unhealthy for your body. Besides
you mustn’t drink alcohol or smoke. They are very dangerous for your health, too.

If you do exercises regularly, your body becomes fit and your heart becomes very strong
and doesn’t have any risks. Running, walking, jogging, cycling or swimming can be some of
the alternatives. Understanding the needs of your body is really important.

If you spend time with your friends, your life can be better. You can go out with them
once or twice a week. You can spend time with them by going to the concerts. Because music
is a kind of way to forget everything and enjoy ourselves. On the other hand your lifestyle can
influence your health. So you must have a regular life. And you mustn’t sleep longer than you
need. If you sleep much, you can’t come yourself easily.

1. You can find good health everywhere you want. (………)

2. Life is very stressful. (………)
3. Stress damages our life easily. (………)
4. Eating fresh food isn’t useful for health. (………)
5. Vegetables and fresh fruit aren’t fast food . (………)
6. Dairy products contain a lot of fat. (………)
7. Alcohol isn’t good for your health. (………)
8. You must be interested in sports if you want to be healthy. (………)
9. Friends make us feel comfortable and have a healthy life. (………)
10. Exercises are very dangerous for your body. (………)
(10x1=10pts.)

B. Answer the questions.

 1. What is the meaning of good health? ……………………………………
2. Why is it important to avoid fast food? ……………………………………
3. How does regular exercise help you to have a healthy body? ………………………...
4. What happens when someone sleeps more than he needs? ………………………….
5. What must you do to overcome your stress? ………………………………………
(5x2=10pts.)
C. Match them.
1. If you are vegetarian, (……) a. you mustn’t eat ice-cream.
2. If you drink cold water, (……) b. you’ll eat healthy food.
3. If you feel worse, (……) c. You must see your doctor.
4. If you have a sore throat, (……) d. you can eat this salad.
5. If you don’t eat healthy food, (……) e. you must go and watch a comedy film.
6. If you speak English fluently, (……) f. you will get a better job in the future.
7. If you want to get up on time, (……) g. you must go bungee jumping.
8. If you are unhappy, (……) ı. you can get ill easily.
9. If you need more adrenalin, (……) j. you must set this alarm clock.
10. If you want to keep fit, (……) k. you will get ill.
(10x1=10pts.)

D. Complete the blanks using “have to – has to – don’t / doesn’t have to - had to or
didn’t have to”

 When I was a small child, I …………….1 get up early, but I’m a student now and I
………….2 get up very early because the lessons start at eight o’clock.
 When my grandfather was young, he …………….3 walk or go everywhere by horse
because there weren’t any vehicles at that time. And my grandmother …………….4
go to school because there wasn’t a school in her village.
 James hurt his arm and now he …………….5 wear a bandage anymore and he
…………….6 go to the training for a week.
 The weather isn’t hot enough. You ……………7 take this coat with you. You
……………8 take it with you yesterday because it was very warm.
 Matthew …………….9 have a rest last week because of his injured leg.
 Today everybody …………….10 pay attentions for the traffic rules.

(10x1=10pts.)
E. Complete the blanks using “can – can’t – could – couldn’t”:

 I …………….1 swim until last year but this year it is easy and I …………….2
swim easily.
 …………….3 you touch your toes without bending your knees?
 I …………….4 count from one to thirty when I was four.
 Gary …………….5 lift the weights because they are too heavy.
 We ……………..6 go out because it rained cats and dogs.
 - Would you like to eat a piece of cake?
- Sorry. I don’t feel good enough. I ……………… 7 eat anything.
 Samuel …………….. 8 ride a bicycle when he was a baby.
 Don’t cut down the trees. People ……………… 9 live without oxygen.
 I ……………….. 10 call you last night because I was very busy.

(10x1=10pts.)

TOTALLY: 50 pts.

GOOD LUCK! 