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Exfoliate: Pat Your Skin Dry With A Clean Towel
Exfoliate: Pat Your Skin Dry With A Clean Towel
Exfoliate
First things first, in order for makeup to last long and look fresh, the canvas upon which it is applied must also be smooth and fresh. In order to have a fresh canvas, you must exfoliate no
more than twice a week (any more and you may irritate your skin, leading to irritation, broken capillaries, or acne). Don’t forget that your lips need to be exfoliated too! A quick and easy
scrub to exfoliate your skin with is sugar and coconut oil.Keeping Your Face Clean DailyPat your skin dry with a clean towel.
2. Moisturize
Moisturizer is a step that should never ever be skipped! Applying moisturizer before your primer will ensure that your makeup stay in place and look fresh all day long. If you have oily, acne-
prone skin, go for a moisturizer that is oil-free; on the other hand, if you have dry skin, pick a moisturizerUse a simple face wash twice a day
sleepMake sure you get at least 7-8 hours of uninterrupted sleep, and the best way to do that is by switching of your phone and keeping your room free from all electronic devices.
Keep Your Pillow Case Clean
Don’t Stress
Not stressing out is easier said than done. Stress causes more damage to our bodies than we think. When you’re tense, your body releases stress hormones including cortisol, which may increase the skin’s oil
production, making you prone to pimples. Some things we suggest to avoid stress:
Exercise- exercising releases endorphins that boost your mood and make you feel good, while also serving as a valuable distraction to your daily worries.
Healthier Eating- Well-nourished bodies are better prepared to cope with stress.
Get Enough Sleep- Adequate sleep fuels your mind, as well as your body. Feeling tired will increase your stress because it may cause you to think irrationally.