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    To sleep well tonight, drink jasmine or mint tea, avoid bright screens by shutting off your laptop and phone, and keep work away from your bed. Also consider wearing an eye mask and listening to relaxing music to help you fall asleep.

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    To sleep well tonight, drink jasmine or mint tea, avoid bright screens by shutting off your laptop and phone, and keep work away from your bed. Also consider wearing an eye mask and listening to relaxing music to help you fall asleep.

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    9 views1 page

    Test

    Uploaded by

    cynthia
    To sleep well tonight, drink jasmine or mint tea, avoid bright screens by shutting off your laptop and phone, and keep work away from your bed. Also consider wearing an eye mask and listening to relaxing music to help you fall asleep.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
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    How to sleep well tonight

    1. Pour jasmine or mint tea


    2. Shut off your laptop, phone screen or any bright light source
    3. Keep away your job from your bed
    4. Wear eye mask
    5. Listening to some good sleepy music

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